
The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you'd like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client a... more
| Publishes | Weekly | Episodes | 263 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||

Think creatine is only for muscles… or could it actually be a brain-enhancing powerhouse? On today's episode, we break down the science behind creatine and its role in cognitive performance. While many know it for building muscle, research shows crea... more
Have you noticed small, red spots appearing on your chest, back, or arms as you've gotten older? These are called "cherry angiomas," and while they may look concerning, they're usually completely harmless. On today's show, I break down what cherry an... more
Are your workouts helping you stay youthful, or quietly accelerating aging? On today's episode, we dive into the little known energy balance in the body (energy in vs. energy out equation) and how it affects your aging, hormones, and energy/mood. You... more
Many times, colorectal cancer risk and gut health issues aren't obvious and require a closer look at what's happening inside the body. On today's episode, I break down colonoscopies, one of the most effective preventive tools for detecting and removi... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | |
Apple Podcasts | #236 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The show consistently centers on holistic health, personalized longevity, and practical, natural approaches to everyday wellness, often contrasting traditional medical paradigms with naturopathic strategies. Episodes cover everything from recognizing early warning signs of common diseases and improving immune function to longevity science, sleep optimization, stress management, and hormone balance. A recurring thread is the use of lifestyle tweaks, targeted supplements, and mindset shifts to support long-term health, with a apparent emphasis on natural remedies, functional testing, and integrating conventional care when appropriate. Noteworthy is a willingness to challenge conventional cancer treatments and dietary dogmas while promoting ac... more
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These podcasts share a similar audience with High Performance Health:
1. The Cabral Concept
2. Intermittent Fasting
3. LONGEVITY with Nathalie Niddam
4. Dr. Jockers Functional Nutrition
5. The Human Upgrade: Biohacking for Longevity & Performance
High Performance Health launched 5 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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