Anger Secrets
Alastair DuhsThe Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools an... more
| Publishes | Weekly | Episodes | 155 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | |||
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Latest Episodes
For more information on how to control your anger, visit angersecrets.com.
Have you ever said something in anger that you instantly regretted? In this episode of the Anger Secrets Podcast, anger expert Alastair Duhs shares six powerful, practical ti... more
For more information on how to control your anger, visit angersecrets.com.
What if one moment of clarity could save your relationship? In this heartfelt episode, anger expert Alastair Duhs sits down with Paul, a single father whose anger was slowly ... more
For more information on how to control your anger, visit angersecrets.com.
Are you telling yourself you'll deal with your anger someday? In this compassionate yet eye-opening episode, anger expert Alastair Duhs breaks down the five most common reaso... more
For more information on how to control your anger, visit angersecrets.com.
Have you ever poured a drink to unwind, only to find yourself angrier than before? In this eye-opening episode, anger expert Alastair Duhs explores the often misunderstood co... more
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Reviews
- I really wanted to like it
I listened to 60 episodes from the beginning and although I think there’s some really good ideas here, the delivery really falls short. Mr. Duhs is the very definition of a shill. More than half of each episode is like an infomercial, with him endlessly plugging his website. He also constantly denounces and discourages traditional psychotherapy even though he is uneducated in the field and unlicensed and so therefore is not an expert (as the disclosure in every episode states). His methods are b... more
Apple Podcasts3Kittymyuri
United States10 months ago - Use this podcast
This Podcast is amazing just 2 episodes git me more curious. If you are stuck in a void of anger you should take a look at this podcast, it is life changing:)
Apple Podcasts5MoOMaNN1230988
Singaporea year ago - This really helped
I struggle when I’m upset or mad, due to something being misplaced or the smallest thing I just want to scream, this has helped me so much thank you
-From the UK
Apple Podcasts4🌸StitchandLilolover🌸
United Kingdom2 years ago - Great start to understanding of anger
Start with this podcast but go deeper by taking his course. Controlling anger is not that complex. I was amazed how quickly I began to change my behavior. The course allowed me to move at my own speed and to review lessons as necessary. The zoom session help me gain insight from others. The Podcast has become my weekly review and reminder.
Apple Podcasts5Barry & TobyUnited States2 years ago - Simple and direct
I’ve really enjoyed listening to this show. It’s easy to understand and get straight to the point. Highly recommend taking the time to listen if you or a loved one is going through tough times
Apple Podcasts5Dsimpsonjuice
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #111 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #186 | Ireland/Health & Fitness |
Apple Podcasts | #191 |  Mexico/Health & Fitness/Mental Health |
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Frequently Asked Questions About Anger Secrets
What is Anger Secrets about and what kind of topics does it cover?
This podcast offers a comprehensive exploration of anger management, featuring techniques, strategies, and personal stories aimed at helping listeners master their emotions. The discussions range from managing personal relationships and effective communication to more nuanced topics like vulnerability and the impact of societal expectations on emotional health. The host, who is an anger management expert, shares insights tailored to empower listeners, often including practical tools that can be integrated into daily life. This unique combination of expert advice and relatable narratives likely appeals to those seeking personal growth and improved interpersonal dynamics in both professional and personal contexts.
Where can I find podcast stats for Anger Secrets?
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How many listeners does Anger Secrets get?
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What are the audience demographics for Anger Secrets?
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How many subscribers and views does Anger Secrets have?
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Which podcasts are similar to Anger Secrets?
These podcasts share a similar audience with Anger Secrets:
1. Lisa A Romano Breakdown to Breakthroughs
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Good Life Project
4. The Mel Robbins Podcast
5. The Mindset Mentor
How many episodes of Anger Secrets are there?
Anger Secrets launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anger Secrets?
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Where can I see ratings and reviews for Anger Secrets?
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