Anger Secrets
Alastair DuhsThe Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools an... more
| Publishes | Weekly | Episodes | 182 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
For more information on how to control your anger, visit angersecrets.com.
In this episode, anger expert Alastair Duhs shares three practical mindfulness tools you can reach for the moment you feel anger starting to build. Whether it's a comment th... more
For more information on how to control your anger, visit angersecrets.com.
In this episode, anger expert Alastair Duhs gives an honest, straight comparison of face-to-face and online anger management programs. Whether you've been Googling your opti... more
For more information on how to control your anger, visit angersecrets.com.
In this episode, anger expert Alastair Duhs walks through seven of the most common anger management mistakes that keep people stuck, even when they're genuinely trying to cha... more
For more information on how to control your anger, visit angersecrets.com.
In this episode, anger expert Alastair Duhs walks through seven signs that anger may be a real problem in your life - and what you can do about it. Whether it's a short fuse,... more
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Reviews
Just started listening to this podcast and found it super helpful. He does try a bit to sell you on his paid program. Im sure its a great program if you need it. Lots of practical tips. Its an important issue for many people and honestly very helpful
Podcast Addict43 months agojaymort88- Tiny bit of advice but mostly advertising for his courses
Disappointed by the promise of this podcast that wasn’t delivered. Gives a few bits of advice each podcast but mostly advertises his free course that I know don’t trust is free due to the undelivered promise of this podcast
Apple Podcasts2Never End!
Australia4 months ago - I really wanted to like it
I listened to 60 episodes from the beginning and although I think there’s some really good ideas here, the delivery really falls short. Mr. Duhs is the very definition of a shill. More than half of each episode is like an infomercial, with him endlessly plugging his website. He also constantly denounces and discourages traditional psychotherapy even though he is uneducated in the field and unlicensed and so therefore is not an expert (as the disclosure in every episode states). His methods are b... more
Apple Podcasts3Kittymyuri
United Statesa year ago - Use this podcast
This Podcast is amazing just 2 episodes git me more curious. If you are stuck in a void of anger you should take a look at this podcast, it is life changing:)
Apple Podcasts5MoOMaNN1230988
Singapore2 years ago - This really helped
I struggle when I’m upset or mad, due to something being misplaced or the smallest thing I just want to scream, this has helped me so much thank you
-From the UK
Apple Podcasts4🌸StitchandLilolover🌸
United Kingdom2 years ago
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Apple Podcasts | #129 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #202 | Netherlands/Health & Fitness |
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Frequently Asked Questions About Anger Secrets
What is Anger Secrets about and what kind of topics does it cover?
Covering key aspects of anger management, this podcast explores practical strategies and insights aimed at helping listeners master their emotional responses and improve their personal relationships. With a focus on understanding anger triggers, effective communication, and self-awareness, the content appeals to those seeking to navigate emotional challenges and foster healthier connections. Unique techniques such as the Stop Model are emphasized, alongside personal anecdotes and client experiences, allowing listeners to relate to the lessons shared and apply them in their lives. The host's background as an anger expert likely enriches the discussions, creating a blend of expertise and practical advice tailored for everyday situations.
Where can I find podcast stats for Anger Secrets?
Rephonic provides a wide range of podcast stats for Anger Secrets. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anger Secrets and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Anger Secrets get?
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What are the audience demographics for Anger Secrets?
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How many subscribers and views does Anger Secrets have?
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Which podcasts are similar to Anger Secrets?
These podcasts share a similar audience with Anger Secrets:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Good Inside with Dr. Becky
3. The Mel Robbins Podcast
4. The Jefferson Fisher Podcast
5. The School of Greatness
How many episodes of Anger Secrets are there?
Anger Secrets launched 3 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anger Secrets?
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Where can I see ratings and reviews for Anger Secrets?
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