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Anger Secrets

Alastair Duhs

The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools an... more

PublishesWeeklyEpisodes74Foundeda year ago
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for Anger Secrets

Latest Episodes

Do you struggle to control your anger with your partner? more

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5 days ago

In this episode, host Alastair Duhs provides advice on how to avoid escalating conflicts in relationships. more

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12 days ago

In this episode of the Anger Secrets podcast, host Alastair Duhs discusses the importance of not sweating the small stuff in life. more

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19 days ago

In this episode, host Alastair Duhs discusses four behaviors that quietly kill any relationship. more

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a month ago

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Reviews

4.3 out of 5 stars from 83 ratings
  • This really helped

    I struggle when I’m upset or mad, due to something being misplaced or the smallest thing I just want to scream, this has helped me so much thank you more

    Apple Podcasts
    4
    🌸StitchandLilolover🌸
    United Kingdom8 days ago
  • Great start to understanding of anger

    Start with this podcast but go deeper by taking his course. Controlling anger is not that complex. I was amazed how quickly I began to change my behavior. The course allowed me to move at my own speed and to review lessons as necessary. The zoom session help me gain insight from others. The Podcast has become my weekly review and reminder.

    Apple Podcasts
    5
    Barry & Toby
    United States5 months ago
  • Simple and direct

    I’ve really enjoyed listening to this show. It’s easy to understand and get straight to the point. Highly recommend taking the time to listen if you or a loved one is going through tough times

    Apple Podcasts
    5
    Dsimpsonjuice
    Canada6 months ago
  • This podcast makes me angry

    Episodes are extremely short. Half the show is an add for his “training” the concepts he covers are done very broadly

    Apple Podcasts
    1
    bozo1245677
    United States7 months ago
  • Good Advice for preventing Anger

    This podcast has really helped me, but we need an episode on avoiding slow drip of stress that leads to anger. An example is if I’m a work and someone does something frustrating I can deal with it, but then someone else does, then someone else, so on so on oh sure the first 7 times I can let it go but the 8th 9th and especially the 10th will break me. more

    Apple Podcasts
    4
    A. Maguire
    United States7 months ago

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Anger Secrets launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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