The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools an... more
Publishes | Weekly | Episodes | 74 | Founded | a year ago |
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Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness |
Do you struggle to control your anger with your partner? more
In this episode, host Alastair Duhs provides advice on how to avoid escalating conflicts in relationships. more
In this episode of the Anger Secrets podcast, host Alastair Duhs discusses the importance of not sweating the small stuff in life. more
In this episode, host Alastair Duhs discusses four behaviors that quietly kill any relationship. more
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I struggle when I’m upset or mad, due to something being misplaced or the smallest thing I just want to scream, this has helped me so much thank you more
Start with this podcast but go deeper by taking his course. Controlling anger is not that complex. I was amazed how quickly I began to change my behavior. The course allowed me to move at my own speed and to review lessons as necessary. The zoom session help me gain insight from others. The Podcast has become my weekly review and reminder.
I’ve really enjoyed listening to this show. It’s easy to understand and get straight to the point. Highly recommend taking the time to listen if you or a loved one is going through tough times
Episodes are extremely short. Half the show is an add for his “training” the concepts he covers are done very broadly
This podcast has really helped me, but we need an episode on avoiding slow drip of stress that leads to anger. An example is if I’m a work and someone does something frustrating I can deal with it, but then someone else does, then someone else, so on so on oh sure the first 7 times I can let it go but the 8th 9th and especially the 10th will break me. more
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Anger Secrets launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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