Anger Secrets
Alastair DuhsThe Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools an... more
| Publishes | Weekly | Episodes | 177 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health | |||
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Latest Episodes
For more information on how to control your anger, visit angersecrets.com.
In this episode, anger expert Alastair Duhs shares five practical ways to respond when someone else's anger is directed at you. Whether it's a partner who explodes, a colleag... more
For more information on how to control your anger, visit angersecrets.com.
In this episode, anger expert Alastair Duhs shares three practical steps to help you control your anger before it takes over. If you've ever said something you regret in the ... more
For more information on how to control your anger, visit angersecrets.com.
Have you ever promised yourself you’d stay calm with your kids only to find yourself yelling anyway when your patience runs out? You try the usual parenting tips, counting to... more
For more information on how to control your anger, visit angersecrets.com.
Have you ever felt like small frustrations slowly build up until suddenly you’re snapping at the person you care about most? You tell yourself you’ll do better next time, but... more
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Reviews
Just started listening to this podcast and found it super helpful. He does try a bit to sell you on his paid program. Im sure its a great program if you need it. Lots of practical tips. Its an important issue for many people and honestly very helpful
Podcast Addict42 months agojaymort88- Tiny bit of advice but mostly advertising for his courses
Disappointed by the promise of this podcast that wasn’t delivered. Gives a few bits of advice each podcast but mostly advertises his free course that I know don’t trust is free due to the undelivered promise of this podcast
Apple Podcasts2Never End!
Australia3 months ago - I really wanted to like it
I listened to 60 episodes from the beginning and although I think there’s some really good ideas here, the delivery really falls short. Mr. Duhs is the very definition of a shill. More than half of each episode is like an infomercial, with him endlessly plugging his website. He also constantly denounces and discourages traditional psychotherapy even though he is uneducated in the field and unlicensed and so therefore is not an expert (as the disclosure in every episode states). His methods are b... more
Apple Podcasts3Kittymyuri
United Statesa year ago - Use this podcast
This Podcast is amazing just 2 episodes git me more curious. If you are stuck in a void of anger you should take a look at this podcast, it is life changing:)
Apple Podcasts5MoOMaNN1230988
Singapore2 years ago - This really helped
I struggle when I’m upset or mad, due to something being misplaced or the smallest thing I just want to scream, this has helped me so much thank you
-From the UK
Apple Podcasts4🌸StitchandLilolover🌸
United Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #84 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #109 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #149 | Philippines/Health & Fitness |
Apple Podcasts | #219 | Indonesia/Health & Fitness |
Apple Podcasts | #231 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About Anger Secrets
What is Anger Secrets about and what kind of topics does it cover?
Covering key aspects of anger management, this podcast explores practical strategies and insights aimed at helping listeners master their emotional responses and improve their personal relationships. With a focus on understanding anger triggers, effective communication, and self-awareness, the content appeals to those seeking to navigate emotional challenges and foster healthier connections. Unique techniques such as the Stop Model are emphasized, alongside personal anecdotes and client experiences, allowing listeners to relate to the lessons shared and apply them in their lives. The host's background as an anger expert likely enriches the discussions, creating a blend of expertise and practical advice tailored for everyday situations.
Where can I find podcast stats for Anger Secrets?
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How many listeners does Anger Secrets get?
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What are the audience demographics for Anger Secrets?
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How many subscribers and views does Anger Secrets have?
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Which podcasts are similar to Anger Secrets?
These podcasts share a similar audience with Anger Secrets:
1. The Diary Of A CEO with Steven Bartlett
2. The Mindset Mentor
3. Anger Management
4. The Mel Robbins Podcast
5. The Jefferson Fisher Podcast
How many episodes of Anger Secrets are there?
Anger Secrets launched 3 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anger Secrets?
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Where can I see ratings and reviews for Anger Secrets?
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