Anatomie de la performance
Sylvain TAnatomie de la performance est le podcast dédié aux athlètes de CrossFit, de fitness fonctionnel et de sports d’endurance qui veulent mieux performer, plus longtemps. À travers des épisodes en solo et des échanges avec des préparateurs mentaux, coachs, athlètes et experts, on explore en profondeur les trois piliers de la performance : 🧠 la préparation mentale 🍽️ la nutrition sportive 💪 la prépa... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | FitnessHealth & Fitness |
Listen to this Podcast
Latest Episodes
Dans cet épisode, je reçois Jules Castor pour un échange autour du CrossFit, en mode MNP Performance… mais inversé : PNM – Physique, Nutrition, Mental.
On parle de :
• programmation et préparation physique (notamment Sound of Silence)
• structurat... more
🎙️ Dans cet épisode d’Anatomie de la performance, je reçois Guillaume Briant, athlète des CrossFit Games, pour parler d’un levier souvent invisible mais déterminant : le mental.
On aborde :
• la réalité du CrossFit de haut niveau
• la pression de... more
🎙️ Nouvel épisode d’Anatomie de la performance
Dans cet épisode, je reçois Laura Visensang, athlète CrossFit, pour une discussion sincère et sans filtre autour de :
• la réalité de la compétition
• la vie quotidienne d’une athlète
• la préparati... more
CrossFit, fitness fonctionnel : même sport, même mental ?
Dans cet épisode d’Anatomie de la performance, je reçois Lucien Larbaig.
Ensemble, on plonge au cœur de la préparation mentale appliquée à la performance, avec un regard très terrain sur :
more
Le burn-out chez les athlètes est souvent mal compris.
Fatigue chronique, perte de motivation, chute des performances…
Ce n’est pas un manque de volonté, ni “dans ta tête”.
Dans ce premier épisode du podcast MNP, on parle :
– de ce qu’est réell... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 | France/Health & Fitness/Fitness |
Apple Podcasts | #69 |  Belgium/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Anatomie de la performance launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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