An Amber a Day: The Functional PCOS Podcast
Amber Fischer, MS, CNS, LDNWelcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your ... more
| Publishes | Twice monthly | Episodes | 92 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative HealthNutrition | ||||
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Latest Episodes
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Unlock the secrets to managing PCOS and thyroid issues with guest, Dr. Erica Armstrong, a leading expert in functional medicine and author of "The PCOS Thyroid Connection: A Functional Medici... more
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In this episode, I'm answering your top PCOS (polycystic ovary syndrome) weight loss questions (about 20 of them) to help explain with more context all the reasons PCOS impacts our weight and ... more
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Everything You Ever Wanted to Know about PCOS Adrenal Health, Cortisol and PCOS, and the PCOS-adrenal connection.
Mentioned in the episode:
NAC: s.thorne.com/NRI4c
Inositol: https:/... more
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Struggling with self-care isn't just a personal challenge; it's a universal conundrum that can leave us feeling like we're neglecting our own needs. As I peel back the layers of mental barrier... more
Key Facts
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Reviews
- Helpful
I was recently diagnosed with PCOS so I started listening to this podcast and it has helped me a ton! I’m working my way backwards, so I’ve listened to all of 2024 and I’m listening to 2023 episodes now. I hope this podcast continues!
Apple Podcasts5Sunnysidesteph
United Statesa year ago - Always learn so much!
This is my favorite PCOS podcast and my favorite one for general health as well! I always learn SO much more than I expect and feel like I understand my body better. I love that there is simple, actionable advice that is flexible enough for many lifestyles to follow ☺️
Apple Podcasts5NinaFamilyUnited Statesa year ago - Best educational podcast on PCOS
Love Amber and everything she shares! She is highly educated on PCOS and had helpful tips that I’ve implemented into my life dealing with my own PCOS!
Apple Podcasts5Rc13060United Statesa year ago - Most helpful PCOS podcast
This is the most helpful podcast I have found, that is backed by actual science. I loved your episode on adrenal PCOS, thank you so much for sharing your knowledge. I got some listening to do!!
Apple Podcasts5dancingworm182
Canadaa year ago - This episode is a must-listen.
This episode, Exercise in PCOS: What's Important, What's Not is a true gem! It explores how you discovered that movement is an essential rhythm in the music of a PCOS-friendly lifestyle. Your insights on how the right kind of physical activity can be a powerful ally in regulating blood sugar and safeguarding our mental health. are invaluable. If you're a woman who has the same experience, this episode is a must-listen.
Apple Podcasts5beth oehnUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #249 |  South Korea/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. The Dr. Hyman Show
4. Losing 100 Pounds with Corinne
5. The Mel Robbins Podcast
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this podcast launched 7 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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