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Artwork for Ambitious and Balanced Working Moms

Ambitious and Balanced Working Moms

Rebecca Olson
Work-Life Balance
Mental Health
Parenting
Working Moms
Life Coaching
Coaching
Self-Care
Shoulding
Motherhood
Time Management
Motherhood Penalty
Traveling For Work
Personal Development
Overworking Habits
Self-Advocacy
Mom Guilt
Paid Family Leave
Childcare Benefits
Personal Desires
Emotions

This is a show for working moms who want to balance their ambitious career goals with their life as a mom. Being a career driven woman is hard and confusing after having kids but each week, Certified Professional Life Coach Rebecca Olson will share bite-size stories, tips and strategies to help you regain your confidence, make decisions you trust and create a positive mindset that supports the amb... more

PublishesWeeklyEpisodes244Founded5 years ago
Number of ListenersCategories
CareersKids & FamilyParentingBusiness

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Artwork for Ambitious and Balanced Working Moms

Latest Episodes

Today, I’m celebrating a huge milestone - 200,000 downloads! I share the story of how this show began, the incredible impact it’s had, and why the key to reaching your biggest goals is to stop looking backward and start anchoring yourself in your fut... more

YouTube

In this week’s episode of the podcast, I’m joined by sleep expert Terry Cralle to talk about why sleep isn’t a luxury - it’s a biological necessity. If you’ve ever pushed bedtime later just to get one more thing done, this conversation is going to ch... more

YouTube

In this week's episode of the podcast, I’m revisiting one of the most popular episodes of all time, because it’s exactly what we all need right now. When life gets busy, self-care is usually the first thing to go. But what if self-care wasn’t about b... more

YouTube

In this week’s episode of the podcast, I’m pulling back the curtain and sharing one of the most vulnerable stories I’ve ever told — how I walked away from my so-called dream job, rediscovered who I really am, and took a series of leaps that completel... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Terry Cralle
A registered nurse and sleep medicine expert working with the Better Sleep Council
Better Sleep Council
Episode: Sleep Isn’t Optional: Expert Tips for Prioritizing Rest with Terry Cralle
Ranjita Mello
Client from a past cohort of Ambitious and Balanced and a tax professional with over 15 years of experience.
Episode: Stop Surviving (Part 4): From Self-Doubt to Steady Confidence — Ranjita’s Story
Randi Braun
Best-selling author and CEO of the Women's Leadership firm, Something Major.
Something Major
Episode: Low Work Libido and Redefining Success (with best selling author Randi Braun)
Sarah Armstrong
VP of Global Marketing Operations at Google and author of The Art of the Juggling Act
Google
Episode: How One Executive Mom Made It Work (with Google V.P. Sarah Armstrong)
Mallory Young
Designer and mother of two, who participated in the Ambitious and Balanced coaching program
Episode: From “I’m Failing” to Confident Leader in 3 Months (with Mallory Young)
Stacy Mayer
Best-selling author of Promotions Made Easy and Executive Coach
Episode: Get Promoted in 2025 (with Stacy Mayer)
Laura Gates-Lupton
Life and Money Coach, Financial Feminist
Good With Money Substack
Episode: Unraveling money myth's and mindsets (with Laura Gates-Lupton)
Laura Conley
Coach who helps mothers lose weight for the last time from a place of fun
Episode: Feel Good in Your Body (with Laura Conley)
Ali Kauffman
Account service professional with 17 years of experience, mother of four children.
Advertising agency in Des Moines, Iowa
Episode: Leaning into your career while balancing life (with Ali Kauffman and Katie Schetzsle)

Host

Rebecca Olson
Host of the Ambitious and Balanced Working Moms Podcast and Certified Professional Life Coach, focusing on helping working mothers achieve work-life balance through strategic insights and personal anecdotes.

Reviews

5.0 out of 5 stars from 142 ratings
  • ❤️ this❤️her

    ❤️ this podcast. Rebecca gives a creative view of content to help reorganize mindset and shares strategies to maximize efficiency and quiet the mom guilt. Her passion to help is tangible and effective. ❤️ her.

    Apple Podcasts
    5
    ggogg444
    United States6 months ago
  • So amazing!

    The content is so thoughtful and relatable. Rebecca truly cares about working moms and it shows! Her episodes really help me get through the tough weeks and reframe my mindset when I’m struggling. It’s a good reminder that we’re not alone and CAN do this! 🙌🏼

    Apple Podcasts
    5
    Tmoore2019
    United States7 months ago
  • The Voice That Re-Grounds, Nudges, and Empowers 🔥

    Rebecca is “✨The Rebecca Olson Superstar✨”: a title that naturally came to me because of her energy and the impact of this podcast. Her voice, presence, and content have become my go-to whenever I need to re-ground, rediscover my drive, and reconnect with my ambition.

    I adore her no-fluff approach: every episode is filled with wisdom, expertise, and the kind of honesty that truly lands. Even if you never work with her directly, simply having her voice in your ears feels like having a trustworth... more

    Apple Podcasts
    5
    B.Simona
    United States7 months ago
  • Rebecca changes lives!!

    She coaches with wisdom and grace. She leads by example. She doesn't just give direction...she lives her own advice. She practices what she teaches. I feel seen and heard every single time we talk. She inspires greatness in your own life...however that may look for yourself. She is the most ambitious person I know...yet she remains beautifully balanced in her work/mom life. I am a better version of myself because of her!

    Apple Podcasts
    5
    randomdreams47
    United States7 months ago
  • Energizing and empowering

    Rebecca has great energy and a way of reminding me of the tools I already have or could easily implement to make quick progress. The episode on reframing goal setting to vision casting was so powerful, I’m still thinking about that principle all the time!

    Apple Podcasts
    5
    jillmarie783
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Insightful content that resonates deeply with working moms.
Offers a unique blend of personal stories and expert advice tailored for ambitious women.
Listeners appreciate the relatable and genuine approach of the host.
Provides practical strategies for balancing work and motherhood without guilt.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stop Surviving (Part 2): Ena’s Journey from Burnout to Boundaries
Q: What was that decision making process for you joining the program?
Honestly, I think I joined out of desperation and I have to give credit to my manager who encouraged me to join.
Stop Surviving (Part 2): Ena’s Journey from Burnout to Boundaries
Q: What should we know about you?
I'm Ena. I have a five-year-old very active boy and a demanding job.
Low Work Libido and Redefining Success (with best selling author Randi Braun)
Q: What do you think is a good way to start redefining success?
Start in little ways by identifying your own definitions of success that are not based on external validation.
Low Work Libido and Redefining Success (with best selling author Randi Braun)
Q: Do you feel like there's a through line to why this happens to us?
There are several factors including boundaries, perfectionism, and societal pressures that lead to low work libido.
Behind the Scenes of Ambitious and Balanced: How Dana and Erika Transformed in Just 7 Weeks
Q: Where were you at before you joined Ambitious and Balanced?
Dana expressed feeling overwhelmed, guilty about work-life balance, and stuck in a cycle of constant pressure, leading her to seek support through the program.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ambitious and Balanced Working Moms

What is Ambitious and Balanced Working Moms about and what kind of topics does it cover?

Focused on empowering working mothers, this series explores the intricacies of balancing demanding careers with family life. The host, a Certified Professional Life Coach, shares practical tips and personal anecdotes aimed at fostering confidence and creating a positive mindset for ambitious women. Through insightful discussions and expert advice, listeners gain tools to manage burnout, establish boundaries, and ultimately redefine what success looks like in both professional and personal spheres. Especially noteworthy is the relatable, no-fluff approach that resonates with modern mothers, making the content both accessible and actionable.

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How many listeners does Ambitious and Balanced Working Moms get?

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How many subscribers and views does Ambitious and Balanced Working Moms have?

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How many episodes of Ambitious and Balanced Working Moms are there?

Ambitious and Balanced Working Moms launched 5 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ambitious and Balanced Working Moms?

Recent guests on Ambitious and Balanced Working Moms include:

1. Terry Cralle
2. Ranjita Mello
3. Randi Braun
4. Sarah Armstrong
5. Mallory Young
6. Stacy Mayer
7. Laura Gates-Lupton
8. Laura Conley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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