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Artwork for Ambitious and Balanced Working Moms

Ambitious and Balanced Working Moms

Rebecca Olson
Work-Life Balance
Coaching
Parenting
Mental Health
Motherhood
Personal Development
Working Moms
Burnout
Self-Care
Mental Load
Time Management
Stress Management
Career Development
Ambitious Working Moms
Life Coaching
Ambitious and Balanced
Productivity
Goal Setting
Career Advancement
Self-Discovery

This is a show for working moms who want to balance their ambitious career goals with their life as a mom. Being a career driven woman is hard and confusing after having kids but each week, Certified Professional Life Coach Rebecca Olson will share bite-size stories, tips and strategies to help you regain your confidence, make decisions you trust and create a positive mindset that supports the amb... more

PublishesWeeklyEpisodes287Founded5 years ago
Number of ListenersCategories
CareersKids & FamilyBusinessParenting

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Artwork for Ambitious and Balanced Working Moms

Latest Episodes

In this episode, I sit down with advocacy expert Cynthia Levin to challenge one of the biggest lies busy working moms believe: that making a difference requires more time than we have. Cynthia shares how she began advocating while raising babies, not... more

Over the last few months, I've interviewed dozens of working moms through my research and on this podcast. Their jobs were different. Their families were different. Their lives looked different. But the challenges they faced, and the breakthroughs th... more

YouTube

If you've been telling yourself, "Maybe now just isn't the right time to go after that promotion," I want you to hear this. In this episode, I share a conversation I had with a working mom who thought she was questioning her ambition, when in reality... more

YouTube

For the first time ever, I handed over the microphone to two badass moms from my Ambitious & Balanced coaching program and let them take over the podcast. No script. No questions. No coaching from me. Just an honest conversation between two working m... more

YouTube

Key Facts

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Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cynthia Ching Yit Levin
Advocate for global health and family-centered policy; author
Bread for the World; Advocate and author
Episode: How Busy Moms Can Make a Real Political Impact in 60 Seconds or Less (with Cynthia Levin)
Sarah Schlichter
Mom of three, communications/finance-focused professional based in the Washington DC area
Unspecified employer; speaker and advocate for working moms
Episode: Podcast Takeover: 2 Moms Talk Confidence, Guilt, and How They Got Their Time Back
Sarah Ann
Mother of two, relationship manager at private banks, Cincinnati area
Unspecified employer
Episode: Podcast Takeover: 2 Moms Talk Confidence, Guilt, and How They Got Their Time Back
Tania Deshpande
Former Silicon Valley tech leader and AI-focused strategist
Ambitious and Balanced program
Episode: There's Gotta Be Another Way: One Mom's Journey Out of Overwhelm (with Tania Deshpande)
Allison Costelow
Real estate agent, mom of two, former Ambitious and Balanced participant
Self-employed real estate
Episode: A Working Mom’s Breakthrough About Work-Life Balance (with Allison Costelow)
Kelly Maher
Architect and mother of two, participant in Ambitious and Balanced
Architect at a firm in Ithaca, New York
Episode: Forever Balance: The Principles Behind Sustainable Work-Life Balance (with Kelly Maher)
Michelle Gauthier
Coach for overwhelmed working moms
Michelle Gauthier Coaching
Episode: How to Stop People Pleasing as a Working Mom (with Michelle Gauthier)
Allison Alford
Author and researcher focused on daughtering and family dynamics
Author of Good Daughtering; Baylor University (Professor)
Episode: The Pressure of Being a Good Daughter on Work-Life Balance (with Dr. Allison Alford)
Mike Garcia
Director of Client Services at a marketing agency, father of two, and coaching client.
Symantele
Episode: Letting Go of Rumination and Finally Feeling in Control (with Mike Garcia)

Host

Rebecca Olson
Host of Ambitious and Balanced Working Moms; Certified Professional Life Coach; founder/coach at Ambitious and Balanced Coaching; leads coaching programs for working moms.

Reviews

4.9 out of 5 stars from 145 ratings
  • ❤️ this❤️her

    ❤️ this podcast. Rebecca gives a creative view of content to help reorganize mindset and shares strategies to maximize efficiency and quiet the mom guilt. Her passion to help is tangible and effective. ❤️ her.

    Apple Podcasts
    5
    ggogg444
    United Statesa year ago
  • So amazing!

    The content is so thoughtful and relatable. Rebecca truly cares about working moms and it shows! Her episodes really help me get through the tough weeks and reframe my mindset when I’m struggling. It’s a good reminder that we’re not alone and CAN do this! 🙌🏼

    Apple Podcasts
    5
    Tmoore2019
    United Statesa year ago
  • The Voice That Re-Grounds, Nudges, and Empowers 🔥

    Rebecca is “✨The Rebecca Olson Superstar✨”: a title that naturally came to me because of her energy and the impact of this podcast. Her voice, presence, and content have become my go-to whenever I need to re-ground, rediscover my drive, and reconnect with my ambition.

    I adore her no-fluff approach: every episode is filled with wisdom, expertise, and the kind of honesty that truly lands. Even if you never work with her directly, simply having her voice in your ears feels like having a trustworth... more

    Apple Podcasts
    5
    B.Simona
    United Statesa year ago
  • Rebecca changes lives!!

    She coaches with wisdom and grace. She leads by example. She doesn't just give direction...she lives her own advice. She practices what she teaches. I feel seen and heard every single time we talk. She inspires greatness in your own life...however that may look for yourself. She is the most ambitious person I know...yet she remains beautifully balanced in her work/mom life. I am a better version of myself because of her!

    Apple Podcasts
    5
    randomdreams47
    United Statesa year ago
  • Energizing and empowering

    Rebecca has great energy and a way of reminding me of the tools I already have or could easily implement to make quick progress. The episode on reframing goal setting to vision casting was so powerful, I’m still thinking about that principle all the time!

    Apple Podcasts
    5
    jillmarie783
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Very relatable and practical for busy moms seeking balance.
Positive feedback on real-world coaching impact and motivation to implement.
Listeners praise actionable tips and coaching approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#147
Philippines/Business/Careers
Apple Podcasts
#178
United Arab Emirates/Business/Careers
Apple Podcasts
#186
Brazil/Business/Careers
Apple Podcasts
#225
China/Business/Careers
Apple Podcasts
#237
India/Business/Careers
Apple Podcasts
#250
Hong Kong/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

There's Gotta Be Another Way: One Mom's Journey Out of Overwhelm (with Tania Deshpande)
Q: What practical tools have you carried forward after the program?
Daily Kickstart journaling of core beliefs, the Pivot Protocol for managing conflicting emotions, and a reframed concept of time and mornings that prioritizes family connection and purposeful work.
There's Gotta Be Another Way: One Mom's Journey Out of Overwhelm (with Tania Deshpande)
Q: What was the turning point that led you to pursue the 'other way'?
I realized that the relentless startup grind was no longer resonating, and I wanted a way to be ambitious while also being present for my family. The coaching program helped me see that there was another path that could maintain drive without the burnout.
Forever Balance: The Principles Behind Sustainable Work-Life Balance (with Kelly Maher)
Q: What made you decide to join the Ambitious and Balanced program a year ago?
Kelly explains she was drawn by the promise of sustainable balance, the evidence she heard from others, and the belief that the program would provide a process she could actually use long-term rather than a gimmick.
How to Stop People Pleasing as a Working Mom (with Michelle Gauthier)
Q: What practical steps can someone take to stop apologizing all the time?
Practice scripts and rehearse saying no or rephrasing apologies, such as 'thank you for thinking of me' or a simple 'I'm not interested,' and gradually reduce the default habit of apologizing.
How to Stop People Pleasing as a Working Mom (with Michelle Gauthier)
Q: Why is learning to say no important for long-term success?
Saying no allows you to guard time for what truly matters, prevents burnout, and can actually lead to stronger relationships and better performance when you focus on the right commitments.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ambitious and Balanced Working Moms

What is Ambitious and Balanced Working Moms about and what kind of topics does it cover?

The show centers on helping working moms balance ambitious career goals with family life. Episodes routinely cover practical frameworks for work-life balance, boundaries, mindset shifts, and strategies to reduce mental load and burnout. Hosted by a certified life coach who draws on coaching programs and client stories, the podcast blends actionable tips with real-world examples to empower listeners to lead with confidence, set non-negotiables, and create a sustainable, fulfilling life that accommodates both career advancement and family commitments. Noteworthy is the consistent focus on tangible tools (routines, scripts, and boundary-setting) and the promotion of coaching programs that extend beyond episodes, making it valuable for listener... more

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Which podcasts are similar to Ambitious and Balanced Working Moms?

These podcasts share a similar audience with Ambitious and Balanced Working Moms:

1. The Mel Robbins Podcast
2. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
3. Raising Good Humans
4. Calm Parenting Podcast
5. Good Inside with Dr. Becky

How many episodes of Ambitious and Balanced Working Moms are there?

Ambitious and Balanced Working Moms launched 5 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ambitious and Balanced Working Moms?

Recent guests on Ambitious and Balanced Working Moms include:

1. Cynthia Ching Yit Levin
2. Sarah Schlichter
3. Sarah Ann
4. Tania Deshpande
5. Allison Costelow
6. Kelly Maher
7. Michelle Gauthier
8. Allison Alford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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