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Artwork for Alzheimer’s Breakthrough

Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Dr. Josh Helman, MD
Alzheimer's Disease
Alzheimer's
Cognitive Decline
Brain Health
Nutrition
Detoxification
Toxins
Inflammation
Chronic Diseases
Alzheimer’s Disease
Plant-Based Diet
Raw Vegan Diet
Dementia
Schizophrenia
Mitochondria
Nitric Oxide
Mental Health
C60
Glutathione
Neuroinflammation

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and... more

PublishesWeeklyEpisodes63Foundeda year ago
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Health & FitnessAlternative HealthMedicine

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Artwork for Alzheimer’s Breakthrough

Latest Episodes

What if Alzheimer’s isn’t just one disease but a family of diseases? In this episode, I’m thrilled to be joined by Dr. Melissa Murray, a professor of neuroscience at the Mayo Clinic. Dr. Murray’s groundbreaking research focuses on Alzheimer’s, dement... more

YouTube

Could simple lifestyle changes be the key to preventing Alzheimer’s? In this episode, I’m joined by Dr. Austin Perlmutter, a physician, researcher, and New York Times best-selling author. Dr. Perlmutter's work focuses on Alzheimer's prevention and ho... more

YouTube

Are ketones just a diet trend, or could they be the game-changer in Alzheimer's treatment? In this episode, I’m joined by Dr. Elizabeth Yurth, co-founder and chief medical officer of Boulder Longevity Institute. Dr. Yurth has been a pioneer in regene... more

Did you know that your sense of smell can affect your brain function? In this episode, I sit down with Dr. Michael Leon, a professor emeritus of neurobiology and behavior at UC Irvine, to discuss a fascinating, yet simple intervention that can improv... more

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Recent Guests

Melissa Murray
Professor of Neuroscience at Mayo Clinic, co-director of the Mayo Clinic Brain Bank
Mayo Clinic
Episode: Doctors Reveal the EARLY Signs of Alzheimer’s (Before Memory Loss) With Dr. Melissa Murray
Dr. Austin Perlmutter
Physician, researcher, New York Times bestselling author
Independent physician/researcher
Episode: Preventing Alzheimer’s: Diet, Air Pollution & Brain Health | Dr. Austin Perlmutter
Elizabeth Yurth
Co-founder and Chief Medical Officer of Boulder Longevity Institute
Boulder Longevity Institute
Episode: Can Ketones Reverse Alzheimer’s? What the Research Really Shows With Dr. Elizabeth Yurth
Dr. Michael Leon
Professor Emeritus of Neurobiology and Behavior, UC Irvine; affiliated with memory and learning ecosystems
University of California, Irvine
Episode: Boost Memory While You Sleep (No Pills Needed) With Dr. Michael Leon
Chris Burres
Chief Science Officer at MyVitalC
MyVitalC
Episode: The Nobel Prize Molecule That Could Prevent Alzheimer’s & Extend Your Life: ESS60 Explained With Chris Burres
Mobeen Syed
Medical doctor and educator, known as Dr. Bean
drbean.com, YouTube channels Dr. Bean Medical Lectures
Episode: Can Blood Filtration Reverse Post-Viral Inflammation and Brain Fog? With Dr. Mobeen Syed
Dr. Greg Carder
Researcher and educator in regenerative medicine, focus on RSF
Regenerative Medicine field expert
Episode: How Regenerative Medicine Can Reverse Alzheimer's: A New Approach With Dr. Greg Carder
Anita Vazquez-Tibau
International advocate, researcher, and author focused on mercury-free dentistry
Center for Environmental and Toxicological Research, University of Puerto Rico
Episode: Mercury & Alzheimer’s: What Your Dentist Isn’t Telling You About Silver Fillings With Anita Vazquez-Tibau
Brad Younggren
CEO and co-founder of Circulate; emergency physician and healthcare executive
Circulate
Episode: Can Plasma Exchange Slow or Reverse Cognitive Decline? A Conversation With Dr. Brad Younggren

Host

Dr. Josh Helman, MD
Harvard-trained physician with a focus on reversing Alzheimer's through lifestyle and biomedical strategies; guides conversations with guest experts.

Reviews

4.6 out of 5 stars from 19 ratings
  • Groundbreaking information!

    Dr Josh Helman keeps up to date all of the latest research to reverse and prevent Alzheimer’s! This podcast is a helpful resource considering the increase of Alzheimer’s in recent years.

    Apple Podcasts
    5
    Jennifer Leupp, LCSW
    United Statesa year ago
  • Straight to the point and tactical

    Love this podcast because it gives tactical straightforward advice the guests are renowned experts, and share things that you can actually implement in your life. Love the show. Keep it going. This information is so helpful.

    Apple Podcasts
    5
    Hphluis104
    United Statesa year ago
  • Cutting edge, natural solutions for your brain

    Highly recommend Dr. Josh’s podcast. If you’re looking for natural, root cause solutions to boost your brain power and prevent Alzheimer’s, this is a must resource for you.

    Apple Podcasts
    5
    twotooth
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are renowned experts offering tactical, implementable advice.
Covers cutting-edge research in an accessible way for non-experts.
Clear, actionable brain-health guidance with practical steps listeners can try.
Quality host-guest dynamic helps translate complex science into real-world tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Doctors Reveal the EARLY Signs of Alzheimer’s (Before Memory Loss) With Dr. Melissa Murray
Q: What is the role of sleep in Alzheimer's, and how can patients use this information today?
Sleep helps clear amyloid and supports memory consolidation. Poor sleep can accelerate pathology. Practically, maintaining good sleep hygiene and addressing sleep disorders can be a meaningful, actionable step to support brain health.
Doctors Reveal the EARLY Signs of Alzheimer’s (Before Memory Loss) With Dr. Melissa Murray
Q: Why have amyloid-focused therapies not delivered the expected results, and what other targets are being pursued?
Amyloid was a promising lead, but it's only part of a larger disease network. The field has learned that targeting amyloid alone may not reverse or halt progression for most patients. Tau, neuroinflammation, vascular factors, and combination therapies are active areas of research, with a focus on understanding how these interact.
Doctors Reveal the EARLY Signs of Alzheimer’s (Before Memory Loss) With Dr. Melissa Murray
Q: You mentioned that Alzheimer's is not a single disease. Can you explain how this understanding changes how we diagnose and treat patients today?
The idea that there are multiple contributors and subtypes means clinicians should use a combination of clinical assessment, imaging, and biomarkers to tailor diagnosis and interventions, rather than assuming a one-size-fits-all pathway. This leads to earlier detection and more personalized lifestyle and therapeutic strategies.
Preventing Alzheimer’s: Diet, Air Pollution & Brain Health | Dr. Austin Perlmutter
Q: Can polyphenols and nature exposure meaningfully affect brain health, and how should people use them?
Polyphenols may support immune function and reduce oxidative stress, while nature exposure acts as a potent, low-cost intervention for focus and stress reduction. Include polyphenol-rich plant foods in daily meals and aim for regular, moderate nature exposure as part of a balanced lifestyle.
Preventing Alzheimer’s: Diet, Air Pollution & Brain Health | Dr. Austin Perlmutter
Q: What are the three most important takeaways for Alzheimer's prevention?
Regular exercise, a minimally processed diet (preferably Mediterranean/MIND pattern), and paying attention to air quality and stress management are the most consistently supported lifestyle factors for reducing Alzheimer's risk.

Audience Metrics

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Frequently Asked Questions About Alzheimer’s Breakthrough

What is Alzheimer’s Breakthrough about and what kind of topics does it cover?

A neuroscience-focused show exploring root causes of cognitive decline and actionable strategies to prevent or slow Alzheimer's. It features clinician-scientists and researchers discussing lifestyle, nutrition, environment, diagnostics, and emerging therapies, with a practical, evidence-minded bent. Notable angles include vascular health, biomarkers, lifestyle interventions, and novel treatments such as regenerative signaling, plasma exchange, and metabolic approaches. The host's clinical experience guiding patients through complex brain health questions provides a consistent thread of pragmatic, real-world advice for listeners seeking to improve or protect cognitive vitality.

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How many listeners does Alzheimer’s Breakthrough get?

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What are the audience demographics for Alzheimer’s Breakthrough?

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How many subscribers and views does Alzheimer’s Breakthrough have?

To see how many followers or subscribers Alzheimer’s Breakthrough has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Alzheimer’s Breakthrough?

These podcasts share a similar audience with Alzheimer’s Breakthrough:

1. The Neuro Experience
2. The Metabolic Link
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Dr. Hyman Show
5. Dr. Jockers Functional Nutrition

How many episodes of Alzheimer’s Breakthrough are there?

Alzheimer’s Breakthrough launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Alzheimer’s Breakthrough?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Alzheimer’s Breakthrough?

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What guests have appeared on Alzheimer’s Breakthrough?

Recent guests on Alzheimer’s Breakthrough include:

1. Melissa Murray
2. Dr. Austin Perlmutter
3. Elizabeth Yurth
4. Dr. Michael Leon
5. Chris Burres
6. Mobeen Syed
7. Dr. Greg Carder
8. Anita Vazquez-Tibau

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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