
Dive into thought-provoking discussions on gender roles, men’s issues, relationships, and the psychology behind modern society. Kait unpacks polarizing topics with professionalism, intelligence, and an edge, exploring both sides of the conversation to encourage understanding and growth. Whether you’re curious about red pill vs. blue pill dynamics, societal trends, or ways to bridge the gap between... more
| Publishes | Weekly | Episodes | 217 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, we cut through the noise around peptides, supplements, and GLP-1s to talk about what actually matters, what might help, and what could be a waste of money or even risky. With so much marketing promising fast results, it’s easy to get... more
In this episode, we talk about navigating the highs and lows of life and what it takes to stay grounded through it all. From processing grief and loss to showing up for your partner in meaningful ways, this conversation focuses on the small, consiste... more
In this episode, we dive into another listener Q&A, answering some of the most common questions around fat loss, training, and sustainability. From whether you actually need a break from dieting to how to balance steps and strength training, we break... more
In this episode, we talk about what it really means to have flexibility with your food while letting go of guilt and still making progress. So many people chase weight loss but miss the bigger picture—building a body that is strong, resilient, and su... more
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Omg!! This was the best therapy session!! And much needed. Thank you for letting us in so you can help us!! Great episode!!
It was so awesome to hear my coach, friend, and mentor Joanne chat with you! You had such great tips for Joanne and reminded me so much of why people are they way they are. Coming to the gym is just one tidbit about that person. I e joyed listening to your advice and experience as a coach yourself! So proud of you Joanne!
I just listened to the podcast with coach Joanne, and while I’m not a coach myself it’s inspiring knowing coaches work together like this, helping us all up our game.
I just finished the episode with Coach Jo. What a great episode discussing some very important questions. I am so inspired by Joanne’s honest, thoughtful questions and the discussion gave me a lot to think about.
Always filled with so much insight and focus on mindset and moving forward into how you see yourself. The podcast helps set my day!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A refreshingly candid duo blends personal storytelling with actionable coaching on health, relationships, and personal development. Across episodes they tackle weight loss myths, consistent habits for women, marriage dynamics, and the psychology behind motivation and behavior change, often challenging conventional fitness industry wisdom with psychologically informed perspectives. Highlights include deep dives into accountability, identity shifts, and practical strategies that listeners can apply to both health and relationships, making it a strong fit for adults seeking practical growth, evidence-based mindset work, and relatable, real-world coaching.
A noteworthy angle is the balance between intimate partner dynamics and individual trans... more
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These podcasts share a similar audience with Elev8:
1. The Jordan Syatt Podcast
2. LiftingLindsay's More Than Fitness
3. The Macro Hour
4. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
5. The Dr. Gabrielle Lyon Show
Elev8 launched 7 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Elev8 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Elev8 include:
1. Diana Collin
2. Ashley Ann
3. Missy Dixon
4. Donna Billings Brown
5. Bernie Molina
6. Ali Barfit
7. Josh Smith
8. Maverick Willett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.