
All In Wellness Approach is the podcast for people who know what to do… but still feel stuck doing it.
Hosted by best friends Aubrey and Amanda, AIWA bridges the gap between insight and execution across faith, fitness, relationships, mindset, and real-world performance.
Then stay for the All In After Show with Sarah — a.k.a. Sarah Behind the Scenes — where the conversations continue with raw refle... more
| Publishes | Monthly | Episodes | 13 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

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Birth is one of the most intense physiological and psychological experiences a woman will ever go through, yet many women enter labor feeling overwhelmed, underprepared, and disconnected from how their bodies actually work.
In this... more
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Strength training while pregnant is one of the most misunderstood topics in women’s health, especially within the context of surrogacy.
In this episode, we sit down with Lauren to share her journey into surrogacy—what led her to sa... more
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One of the most overlooked contributors to chronic pain, limited mobility, and recurring injuries is soft tissue dysfunction.
Many people treat pain as a skeletal issue — focusing on bones, joints, or posture — without realizing th... more
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PCOS affects millions of women, yet many are told the same few solutions: birth control, medication, and “just manage the symptoms.” But what happens when those solutions don’t actually make you feel better?
In this episode, we sit... more
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Such a refreshing and empowering listen ✨ This podcast truly feels like a safe space for women, honest conversations, real wellness tips, and so much heart. You can feel how genuine and intentional every episode is. Highly recommend for the girls who are doing the work on themselves !!!
I’m fully aware it’s a little unhinged to review your own podcast, but here we are because I believe in this project too much to stay quiet.
The All In Wellness Approach is for women who are tired of pretending they’re fine while holding everything together. We don’t do perfection. We do real conversations, practical tools, and the kind of mindset shifts that actually work when life is busy, loud, and messy.
It feels like sitting down with your smartest friends who will hype you up, call you o... more
I loved the episode on health and the priorities in life starting with faith. Well produced podcast and very encouraging plus AVIATION!
Can’t wait to enjoy all the episodes and learn mindful practices towards wellness. We only have one life, we must live well above everything else!!!
I need this podcast and nuggets to help me become more well. I have been looking for ways to get better over time.









Listeners, social reach, demographics and more for this podcast.
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All In Wellness Approach launched 8 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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