Artwork for Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

James Swanwick
NutritionHealth & Fitness

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.


Do you want to know how many people listen to Alcohol-Free Lifestyle? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
Rephonic gives you listener numbers, social media accounts, contacts and more across 3m+ podcasts.

Latest Episodes

James outlines exactly what to do to quit drinking. Want to get sober? Want to stop drinking? Listen in as James talks about the mental shifts required to get long-term power over alcohol. more

5 days ago

It is trendy to talk about letting go and releasing control, but for high performers, that is no small feat. If we don't control it, either it won't get done, or it will be done incorrectly. more

7 days ago

You are not an alcoholic. But you can define the type of drinker you are. Listen in as James reveals the different drinker types and you can choose which you are. If you're ready to join the alcohol-free lifestyle, stop drinking, and get long-term po... more

10 days ago


4.7 out of 5 stars from 247 ratings
  • Good motivation with some slight distractions

    I’ve enjoyed listening to all of the different reasons why alcohol may not be serving us, and enjoy the show. I do find some odd focus by the creators on enrolling high income earning individuals, or entrepreneurs, in their paid program which comes across a bit self serving. I’m not sure I understand, what appears to be a rift between the content creators and groups like AA. I think it’s great to have another resource on the stop drinking journey.

    Apple Podcasts
    United States2 months ago
  • Innovative and effective program!

    I am enrolled in the Project 90 program and it’s awesome. James, Victoria and Sarah are very knowledgeable and committed and have structured a program that is truly unique. My life just keeps getting better and better!

    Apple Podcasts
    #1 Fan of AFL
    United States4 months ago
  • Basically a sales pitch for a product.

    I was recommended this podcast by a friend but it’s essentially a sales pitch by this guy - who is not a trained professional, just a rather money-obsessed individual.

    Apple Podcasts
    Australia6 months ago
  • Life changing!!!!

    At this point I am a graduate of Project 90 program and I am living the life of my dreams. more

    Apple Podcasts
    United States6 months ago
  • Really enjoying the podcast, listen to it at work for most of the day. alcohol free for 62 days and feeling great. love the stories about different people on the programme and the guidance from James and coaches. Thank you

    Gail Fosbrook
    7 months ago

Frequently Asked Questions About Alcohol-Free Lifestyle

Where can I find podcast stats for Alcohol-Free Lifestyle?

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How do I find the number of podcast views for Alcohol-Free Lifestyle?

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How do I find listening figures for Alcohol-Free Lifestyle?

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How many subscribers does Alcohol-Free Lifestyle have?

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If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Alcohol-Free Lifestyle get?

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How many episodes of Alcohol-Free Lifestyle are there?

Alcohol-Free Lifestyle launched 4 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Alcohol-Free Lifestyle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Alcohol-Free Lifestyle from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Alcohol-Free Lifestyle reviews from?

Rephonic pulls reviews for Alcohol-Free Lifestyle from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Alcohol-Free Lifestyle?

You can view podcasts similar to Alcohol-Free Lifestyle by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.