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Artwork for Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

James Swanwick

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrep... more

PublishesDailyEpisodes387Founded4 years ago
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NutritionHealth & Fitness

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Artwork for Alcohol-Free Lifestyle

Latest Episodes

James's first mentor Tai Lopez discusses the art of speed reading and rewiring our mindset around knowledge. more

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2 days ago

One of the world's leading alcohol researchers Prof. Tim Stockwell answers questions including: is being alcoholic genetic, how much research is funded by the alcohol industry, which country and age demographic is leading the alcohol-free revolution,... more

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6 days ago

One of the world's leading alcohol researchers Prof. Tim Stockwell details how Big Alcohol funds and influences studies in a bid to suppress news of alcohol's detrimental health effects. Listen to him describe the abuse, criticism, and death threat h... more

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9 days ago

In 2023, Professor Tim Stockwell published a 4-year-long study in JAMA (Journal of the American Medical Association) looking at 107 previously published studies on alcohol, involving nearly 5 million participants, over 40 years. So...is alcohol good ... more

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13 days ago

Insights

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Reviews

4.5 out of 5 stars from 353 ratings
  • First Impression was Rough

    RE: November 13, 2023 episode - With respect to all of the creative team working on this podcast, I have some feedback to share about one speaker. Let me preface that I am 30 days alcohol-free and fit the demographic of the working, middle-aged woman with a family. Listened in to learn about hormones and alcohol as that is what was advertised in the podcast title. To the gentleman who spoke so harshly about how easy it is for pregnant women to suddenly quit drinking, you are mistaken. Respectful... more

    Apple Podcasts
    1
    Pawdcaste
    United Statesa month ago
  • Great Content

    Amazing podcast! Always inspired by Coach Victoria and Sarah. Love living an alcohol free life and enjoy listening to the podcast.

    Apple Podcasts
    5
    osidegirl71
    United States2 months ago
  • Sober curious? Listen to this.

    Listen to an episode (or several) of this Alcohol Free Lifestyle podcast to get the motivation you need to experiment with giving up alcohol. The discussions are informative, interesting, vulnerable, inspiring, and life-affirming. Give a listen. You’ll be glad you did.

    Apple Podcasts
    5
    ranadiorio
    United States2 months ago
  • Clarity

    James gives you all the tools you need. Now you have a choice to make. These are real people and real circumstances.

    Apple Podcasts
    5
    Zstar49
    United States2 months ago
  • Alcohol Free and loving it

    This is a great show and has wonderful guests with helpful information.

    Apple Podcasts
    5
    Random stuff 1242531
    United States2 months ago

Audience

Listeners, engagement and demographics and more for this podcast.

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Alcohol-Free Lifestyle launched 4 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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