Alcohol-Free Lifestyle
James SwanwickHelping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrep... more
| Publishes | Daily | Episodes | 689 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & Fitness | |||
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Latest Episodes
Are you waiting for the "perfect time" to stop drinking? James Swanwick explores why high achievers, entrepreneurs, physicians, and executives often get stuck in a "thinking problem" rather than an "action problem."
Discover why your brain uses upc... more
Do you believe freedom is doing whatever you want, whenever you want? Coach Matt challenges this common misconception by exploring how high achievers often mistake compulsions for preferences .
Discover the "Biological Trap" of chemical dependency ... more
Are you constantly living in the future or ruminating on the past? In part two of their "Life by Design" series, Coach Matt and mindfulness expert Jeff Lester move from theory to application. Jeff guides listeners through a powerful meditation practi... more
Are you living your life by choice or by habit? Coach Matt welcomes back mentor and wellness expert Jeff Lester to explore the concept of Life by Design.
Discover how to shift from "downriver" living, where you react to past behaviors, to a state o... more
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Reviews
- Ageist Guest WTH?
I am a doctor and I work with primary care doctors across the age spectrum. The idea that a doctor over 40 will not be open, up to date, able to treat addiction or provide a level of care that doctors under 40 can is not my experience. Furthermore, for your guest to assert that is highly inappropriate and AGEIST.
I see that doctors have unique practice habits that may be more linked to their personalities or other factors, but age doesn't seem to be the deciding factor.
I was disappointe... more
Apple Podcasts3Oaklanilo
United States8 months ago - Finally
Having listened to dozens of sobriety advocates I’m pleased to finally find one that hasn’t come from a background of totally caning it! I honestly think most of these people are missing the point that most of us DON’T drink like they clearly used to. I’ve been drinking c. 2-4 units a week. James is the first one to make me genuinely consider the case for sobriety over and above low-level drinking because he describes how drinking at this level was making him feel below par and I recognise what ... more
Apple Podcasts4Nicola Cherry
United Kingdom8 months ago - Great podcast but …
Very moths ting and insightful. I think people though don’t realize how they make themselves look unintelligent when they use the foul language in an interview as if they cannot articulate themselves otherwise. Just saying…it takes away from the quality of the interview
Apple Podcasts4KracknpUnited Statesa year ago - Great Podcast
I love listening to James Swanwick Podcast. I listen to it while I am at the gym or during my morning walks. Keep up the great work.
Apple Podcasts5JBK94United Statesa year ago - My Go-to
This podcast has been my No. 1 resource on my sobriety journey. It’s just excellent. I will be 9 months free from the prison of drinking 3-5 glasses of wine every night on March 4! Highly recommend the alcohol free lifestyle- pun intended!
Apple Podcasts5beach&dogloverUnited Statesa year ago
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Frequently Asked Questions About Alcohol-Free Lifestyle
What is Alcohol-Free Lifestyle about and what kind of topics does it cover?
Focused on helping high achievers transform their relationship with alcohol, this podcast engages listeners with discussions about quitting alcohol entirely or moderating consumption. Topics range from the mental health implications of alcohol to practical coaching tips that can aid listeners in navigating their sobriety journeys. Unique perspectives are shared through personal anecdotes, expert insights, and discussions designed to motivate and empower individuals considering an alcohol-free lifestyle. The content highlights the emotional challenges and societal pressures associated with alcohol consumption, aiming to provide actionable strategies for personal growth and resilience.
Where can I find podcast stats for Alcohol-Free Lifestyle?
Rephonic provides a wide range of podcast stats for Alcohol-Free Lifestyle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Alcohol-Free Lifestyle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Alcohol-Free Lifestyle get?
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What are the audience demographics for Alcohol-Free Lifestyle?
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How many subscribers and views does Alcohol-Free Lifestyle have?
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Which podcasts are similar to Alcohol-Free Lifestyle?
These podcasts share a similar audience with Alcohol-Free Lifestyle:
1. How I quit alcohol
2. This Naked Mind Podcast
3. The Hello Someday Podcast For Sober Curious Women
4. Sober Powered: The Neuroscience of Being Sober
5. Recovery Elevator
How many episodes of Alcohol-Free Lifestyle are there?
Alcohol-Free Lifestyle launched 6 years ago and published 689 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Alcohol-Free Lifestyle?
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Where can I see ratings and reviews for Alcohol-Free Lifestyle?
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What guests have appeared on Alcohol-Free Lifestyle?
Recent guests on Alcohol-Free Lifestyle include:
1. Ron Swanwick
2. Laura Kaye
3. Ron G
4. James Swanwick
5. Coach Matt
6. Devon Mickey
7. Jeff Lester
8. TJ Woodward
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.