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The Aging Well Podcast

Jeff Armstrong
Aging
Purpose
Nutrition
Sarcopenia
Health and Wellness
Weightlifting
Muscle Mass
Creatine
Leucine
The Purpose Equation
Senior Living
Aging Well
Anabolic Resistance
Mindfulness
Healthy Aging
Physical Exercise
Longevity
Joy
Resistance Training
Waist Circumference

"The Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you wa... more

PublishesDailyEpisodes387Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Aging Well Podcast

Latest Episodes

Chris Maduri has spent nearly two decades helping people plan for a predictable and sustainable retirement. But his work goes far beyond spreadsheets and projections. Chris focuses on the emotional alignment couples need in order to create a retireme... more

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Connie Bennett is a motivational speaker, health and lifestyle journalist, TEDx speaker, and the author of multiple bestselling books. Her latest release, I Blew My Diet! Now What?: The Easy, Proven 21-Day Plan to Drop Pounds & Bounce Back Boldly, sp... more

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What if aging is not decline—but direction? In this episode of The Aging Well Podcast, Corbin sits down with host Dr. Jeff Armstrong to translate the ideas from the “…We Have a Spiritual Problem” episode on spiritual evolution and the “Omega Point” i... more

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America is aging rapidly, and many proposed solutions—like boosting birth rates or waiting for automation—are decades away from making a meaningful impact. But what if the most powerful solution is already in front of us?

In this episode of The Agin... more

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Recent Guests

John Graham
Senior Director for Fitness and Sports Performance at St. Luke's University Health Network; longtime NSCA leader
St. Luke's University Health Network; NSCA
Episode: Shaping Stronger Futures: Building Fitness That Lasts a Lifetime | John Graham | Ep. 372
Akshay Shah
Raw Food Guru
Raw Foodist / rawfoodiest.com
Episode: Aging on Raw Energy: Plant-Based Nutrition, Energy Systems, and Living Medication-Free at 66 | Ep. 371
Dr. Fawad Mian
Neurologist and regenerative medicine specialist
Episode: Breaking Barriers: Reclaiming Strength, Energy, and Confidence After 50 with Dr. Fawad Mian | Ep. 369
Kimberly Lankford
Financial journalist, longtime contributor to AARP, author of Medicare 101
AARP, Simon & Schuster (Medicare 101)
Episode: Medicare 101: Decoding the Silver Tsunami with Kimberly Lankford | Ep. 368
Eric Dryden
Two-time world champion Brazilian Jiu-Jitsu competitor, lifelong athlete, former business owner
Former business owner; Jiu-Jitsu competitor
Episode: Strong After 50: Longevity, Discipline, and Purpose Through Martial Arts and Faith | Eric Dryden | Ep. 366
Dr. Kerry Burnight
America's Gerontologist, author of Joyspan
Joyspan (book)
Episode: Joyspan: Why Aging Well Is About Loving Your Life, Not Just Living Longer | Dr. Kerry Burnight | Ep. 365
Bruce Lederman
President and CEO of Charles E. Smith Life Communities
Charles E. Smith Life Communities
Episode: When the Boomers Turn 80: How Senior Living, Care, and Autonomy Are Being Redefined | Ep. 363
Elissa Kawamoto
Audiologist specializing in hearing health and reducing stigma around hearing care.
HearUSA
Episode: Dinner Table Syndrome: Why Hearing Health Is a Cornerstone of Aging Well | Ep. 361
Amrit Dhaliwal
CEO of Walfinch and advocate for modernizing senior care
Walfinch
Episode: Modern Wellness, Modern Aging | Redesigning Senior Care w Amrit Dhaliwal | Ep. 360

Hosts

Dr. Jeff Armstrong
Host focusing on aging well, medical insight, and guest interviews.
Corbin Bruton
Co-host contributing to interview dynamics and aging-well conversations.

Reviews

4.2 out of 5 stars from 46 ratings
  • Inspiring guests & practical takeaways

    I am a huge fan of these thoughtful, uplifting conversations about how to live with health and vitality. Jeff Armstrong is such a knowledgeable host and warm presence. Listening to this podcast is part of my self-care program!

    Apple Podcasts
    5
    Mysmartha
    United States3 months ago
  • High Value & Informative

    Tons of value. Really enjoyable. The co-host is too talkative—i want to hear expert information—not general ‘feelings’

    Apple Podcasts
    4
    Cliffmeans
    United States7 months ago
  • Children/ADHD

    I really enjoy the show . I often hear on various podcasts people suggesting movement for kids in school. If classes had more options , space, lower class numbers most teachers would happily use strategies.

    Apple Podcasts
    4
    Brainy Train
    United States7 months ago
  • Insightful and inspiring

    This is a great listening experience for those who want to take charge of their aging process, be pro-active and leverage what’s in their power to age well. Love the curious and empathetic interview style - Jeff and Corbin are always looking to discover what they and their listeners can learn from their guests. Insightful and inspiring.

    Apple Podcasts
    5
    KimRahir
    France2 years ago
  • Incidental Women

    Sad to see women once again relegated to an ‘incidental’ category. Why in the world in 2023 are we highlighting aging issues first for “a healthy male” and then (parenthetically stating that incidentally you’d get the same result for a female)??

    Apple Podcasts
    5
    Incidental Female
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Co-hosts create a warm, insightful dynamic that makes health and aging topics approachable.
Thoughtful, uplifting conversations with expert guests and practical takeaways.
Great range of guests from healthcare to policy and home design, online resources are helpful.

Talking Points

Recent interactions between the hosts and their guests.

Breaking Barriers: Reclaiming Strength, Energy, and Confidence After 50 with Dr. Fawad Mian | Ep. 369
Q: What does regenerative medicine mean for someone new to the concept?
Regenerative medicine is about healing and improving function by stimulating the body's own repair processes, using approaches like prolotherapy, PRP, and stem cells to enhance tissue quality and reduce pain, with emphasis on targeting the whole joint complex rather than isolated structures.
Shaping Stronger Futures: Building Fitness That Lasts a Lifetime | John Graham | Ep. 372
Q: John, welcome to The Aging Well Podcast. Tell our listeners how you became interested in strength and conditioning.
John describes a path from athletic participation to education and professional roles, emphasizing a desire to help people stay healthy long after their playing days, and how exposure to mentors and practical settings shaped his life-long focus on strength and conditioning.
Aging on Raw Energy: Plant-Based Nutrition, Energy Systems, and Living Medication-Free at 66 | Ep. 371
Q: If listeners remember one idea from today, what should it be?
Listen to your body; paying attention to internal signals helps guide energy-focused, mindful eating and supports the overall harmony of body systems, making aging healthier and more energetic.
Aging on Raw Energy: Plant-Based Nutrition, Energy Systems, and Living Medication-Free at 66 | Ep. 371
Q: Tell us about the upcoming book and what problem it solves for readers.
The book, titled In Nature We Trust (Raw Food Manifesto), argues that energy balance is central to health and longevity. It aims to provide a structured, readable framework with citations to help readers understand how to implement sustainable, energy-focused nutrition without medical guidance.
Aging on Raw Energy: Plant-Based Nutrition, Energy Systems, and Living Medication-Free at 66 | Ep. 371
Q: What do critics get wrong about raw and plant-based nutrition?
Critics often push for conventional dietary dogmas; Akshay highlights that numbers and personal data support his approach, and invites critics to review his open data and book to understand the rationale behind raw food and its effects.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Aging Well Podcast

What is The Aging Well Podcast about and what kind of topics does it cover?

This show centers on aging well, integrating spiritual, physical, intellectual, emotional, and social wellness with practical topics like housing, finances, and legal questions common to later life. Episodes feature a steady stream of experts and practitioners who translate research into actionable guidance for caregivers, retirees, and professionals working with aging populations. Notable strengths include a diverse set of guests—from gerontologists and policymakers to home-design and hearing-health advocates—and a balanced mix of practical tips, policy discussion, and personal stories that illuminate how to age with autonomy, purpose, and connection.

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How many listeners does The Aging Well Podcast get?

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Which podcasts are similar to The Aging Well Podcast?

These podcasts share a similar audience with The Aging Well Podcast:

1. The mindbodygreen Podcast
2. 10% Happier with Dan Harris
3. Chasing Life
4. Good Life Project
5. The Mel Robbins Podcast

How many episodes of The Aging Well Podcast are there?

The Aging Well Podcast launched 4 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Aging Well Podcast?

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What guests have appeared on The Aging Well Podcast?

Recent guests on The Aging Well Podcast include:

1. John Graham
2. Akshay Shah
3. Dr. Fawad Mian
4. Kimberly Lankford
5. Eric Dryden
6. Dr. Kerry Burnight
7. Bruce Lederman
8. Elissa Kawamoto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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