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The Aging Well Podcast

Jeff Armstrong
Aging
Purpose
Nutrition
Sarcopenia
Health and Wellness
Creatine
Weightlifting
Muscle Mass
Leucine
The Purpose Equation
Senior Living
Aging Well
Anabolic Resistance
Mindfulness
Mediterranean Diet
Healthy Aging
Physical Exercise
Longevity
Joy
Resistance Training

The "Aging Well Podcast" is about, well...aging. It's for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you wa... more

PublishesDailyEpisodes372Founded4 years ago
Number of ListenersCategories
Health & FitnessSelf-Improvement

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Artwork for The Aging Well Podcast

Latest Episodes

Many people quietly struggle to follow conversations in noisy environments—family dinners, holiday gatherings, restaurants, or social events—and often chalk it up to “just getting older.” But this experience, sometimes referred to as Dinner Table Syn... more

In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Amrit Dhaliwal, CEO of Walfinch, one of the UK’s most innovative home care franchise networks. Amrit is reshaping what senior care can and should look like by integrating a ... more

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More than 7.4 million adults age 60 and older in the United States are food insecure, yet nearly half of those who qualify for nutrition assistance never receive it. For many older adults, the choice is not between healthy food options—but between fo... more

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In this episode of T'he Aging Well Podcast, Dr. Jeff Armstrong welcomes Angela Burk—author of REAL GIRLS GUIDE TO MIDLIFE, a bold, funny, and unfiltered deep dive into the emotional, physical, and identity upheaval that many women face at midlife. Fr... more

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Recent Guests

Dr. Colleen Heflin
Scholar and co-author specializing in food insecurity
Episode: Food for Thought: The Hidden Hunger Crisis Facing Older Adults | Ep. 359
Dr. Madonna Harrington Meyer
Sociologist and co-author focused on aging issues
Episode: Food for Thought: The Hidden Hunger Crisis Facing Older Adults | Ep. 359
Angela Burk
Author of Real Girls Guide To Midlife
Episode: Real Talk for Real Midlife: Honest Conversations with Angela Burk | The Aging Well Podcast | Ep. 358
Angie Dortch
Creator behind Expressive Avenues, focusing on autonomy and independent living among aging populations.
Expressive Avenues
Episode: Maintaining Autonomy Through Mental Flexibility and Kinesthetic Awareness | Angie Dortch | EP. 357
Paul Kealey
Founder of EkoBuilt and creator of The House is Medicine System
EkoBuilt
Episode: The House is Medicine: How Healthy Homes Help Us Age Well | Paul Kealey of EkoBuilt | EP. 355
Dr. Aaron Hartman
Triple board-certified physician specializing in family medicine, integrative medicine, and anti-aging regenerative metabolic medicine.
Episode: UnCurable: Defying Chronic Illness and Restoring Hope w Dr. Aaron Hartman | Ep. 354
Dr. Joseph Jacko
Physician, author, speaker, and longevity advocate known for his critique of modern medicine.
Episode: Escaping the Deceptions of Modern Medicine | Dr Joe Jacko | The Aging Well Podcast | Ep. 353
Bill Goodwin
Leadership coach and professional speaker focused on helping others discover purpose and potential in their lives.
Priority Living
Episode: Living a Life That Counts: Purpose, Resilience, and Priority Living | Bill Goodwin | Ep. 352
Scott E. Burgess
A naturopath and holistic health coach who created My Deficiencies, an AI-powered nutrient depletion analyzer.
My Deficiencies
Episode: Replenish to Repair: Transforming Nutrient Optimization and Healing | Scott E. Burgess | Ep. 351

Host

Dr. Jeff Armstrong
Host of the podcast. Focused on guiding discussions about strategies for healthy aging and wellness across various dimensions.

Reviews

4.2 out of 5 stars from 46 ratings
  • Inspiring guests & practical takeaways

    I am a huge fan of these thoughtful, uplifting conversations about how to live with health and vitality. Jeff Armstrong is such a knowledgeable host and warm presence. Listening to this podcast is part of my self-care program!

    Apple Podcasts
    5
    Mysmartha
    United States2 months ago
  • High Value & Informative

    Tons of value. Really enjoyable. The co-host is too talkative—i want to hear expert information—not general ‘feelings’

    Apple Podcasts
    4
    Cliffmeans
    United States6 months ago
  • Children/ADHD

    I really enjoy the show . I often hear on various podcasts people suggesting movement for kids in school. If classes had more options , space, lower class numbers most teachers would happily use strategies.

    Apple Podcasts
    4
    Brainy Train
    United States6 months ago
  • Insightful and inspiring

    This is a great listening experience for those who want to take charge of their aging process, be pro-active and leverage what’s in their power to age well. Love the curious and empathetic interview style - Jeff and Corbin are always looking to discover what they and their listeners can learn from their guests. Insightful and inspiring.

    Apple Podcasts
    5
    KimRahir
    France2 years ago
  • Incidental Women

    Sad to see women once again relegated to an ‘incidental’ category. Why in the world in 2023 are we highlighting aging issues first for “a healthy male” and then (parenthetically stating that incidentally you’d get the same result for a female)??

    Apple Podcasts
    5
    Incidental Female
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates a desire for a more concise presentation, focusing more on expert information than general discussions.
Listeners appreciate the blend of expert knowledge and personal stories, noting the high value of insights on aging.
The hosts are praised for their relatable and easy-to-follow conversation style, effectively engaging with guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

UnCurable: Defying Chronic Illness and Restoring Hope w Dr. Aaron Hartman | Ep. 354
Q: What advice would you give to families caring for loved ones with chronic illnesses?
Families should meet patients where they are, offer support without giving up on them, and focus on education while empowering them to seek alternative treatments when traditional options seem limited.
UnCurable: Defying Chronic Illness and Restoring Hope w Dr. Aaron Hartman | Ep. 354
Q: How do these approaches complement standard treatments for complex illnesses?
Dr. Hartman asserts that integrative medicine is just good medicine, emphasizing the importance of combining traditional methods with alternative practices to enhance overall health and address patient concerns effectively.
UnCurable: Defying Chronic Illness and Restoring Hope w Dr. Aaron Hartman | Ep. 354
Q: Can you share her story and how it shaped your approach as a physician?
Dr. Hartman discusses adopting his daughter Anna from foster care and the challenges with her health issues that led him to question the traditional medical system. He recounts facing severe diagnoses and how he focused on finding alternative solutions that allowed his daughter to defy expectations.
Maintaining Autonomy Through Mental Flexibility and Kinesthetic Awareness | Angie Dortch | EP. 357
Q: How can caregivers support mind-body training habit?
They can facilitate autonomy, allowing individuals to have as much independence as possible and recognizing the impact they have.
Maintaining Autonomy Through Mental Flexibility and Kinesthetic Awareness | Angie Dortch | EP. 357
Q: What does mental flexibility mean in the context of aging?
It means the ability to shift your concentration on will, allowing you to focus on one thing, then change to another and return, exercising mental agility.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Aging Well Podcast

What is The Aging Well Podcast about and what kind of topics does it cover?

Content focuses on various aspects of aging well, emphasizing the importance of a holistic approach to wellness. Topics covered include physical health, emotional and mental well-being, social connections, as well as practical concerns like financial planning, caregiving, and support for families dealing with aging issues. The podcast features insights from health professionals, authors, and advocates who share their expertise and personal stories to inspire listeners to take proactive measures in their aging journey. It likely appeals to a broad audience, particularly those interested in improving their quality of life as they age, seeking knowledge about health practices, and navigating the complexities of aging-related subjects.

Where can I find podcast stats for The Aging Well Podcast?

Rephonic provides a wide range of podcast stats for The Aging Well Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Aging Well Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Aging Well Podcast get?

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What are the audience demographics for The Aging Well Podcast?

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How many subscribers and views does The Aging Well Podcast have?

To see how many followers or subscribers The Aging Well Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Aging Well Podcast?

These podcasts share a similar audience with The Aging Well Podcast:

1. The Mel Robbins Podcast
2. The Rich Roll Podcast
3. The Dr. Gabrielle Lyon Show
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Huberman Lab

How many episodes of The Aging Well Podcast are there?

The Aging Well Podcast launched 4 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Aging Well Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Aging Well Podcast?

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What guests have appeared on The Aging Well Podcast?

Recent guests on The Aging Well Podcast include:

1. Dr. Colleen Heflin
2. Dr. Madonna Harrington Meyer
3. Angela Burk
4. Angie Dortch
5. Paul Kealey
6. Dr. Aaron Hartman
7. Dr. Joseph Jacko
8. Bill Goodwin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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