Aging Athletically
Hilary CairnsHosted by long-time endurance athlete Hilary Cairns, Aging Athletically explores what it means to pursue performance as we age. Through conversations with athletes and experts across sports, the podcast challenges the idea that aging equals backing down. This show is about resilience, reinvention, and continuing to compete at any age.
You can also find Aging Athletically on YouTube and Instagram,... more
| Publishes | Weekly | Episodes | 34 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode, Hilary Granat discusses the importance of adapting fitness and health strategies for women in midlife and beyond, focusing on strength training, mobility, and overall wellness. The conversation emphasizes the need for women to unders... more
In this episode of the Aging Athletically Podcast, host Hilary Cairns interviews Sharlene Brunjes, a 73-year-old Canadian masters athlete who excels in both powerlifting and dragon boat racing. They discuss Charlene's journey in athletics, the import... more
In this episode of the Aging Athletically Podcast, host Hilary Cairns interviews accomplished masters athlete Damon Blakemore, who shares insights from his extensive track and field career. The conversation covers his experiences at the World Masters... more
David Stewart, founder of AGEIST and Super Age, discusses the upcoming Super Age Games, to be held in NYC on November 7th. The games focus on eight trainable markers connected to health span, including endurance, strength, balance, cognitive performa... more
Key Facts
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Chart Rankings
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Apple Podcasts | #183 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #10 |  India/Health & Fitness/Fitness |
Apple Podcasts | #127 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #238 | India/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Aging Athletically
What is Aging Athletically about and what kind of topics does it cover?
Aging Athletically centers on how to pursue high performance and resilience as you age, primarily through conversations with master and endurance athletes, coaches, and sports-science-minded guests. Episodes explore training evolution, longevity strategies, recovery, nutrition, mindset, and the social and identity aspects of aging athletes who continue to compete at a high level across a wide range of disciplines—from powerlifting and triathlon to rowing, cycling, and golf. The show frequently emphasizes practical takeaways for living an active life, balancing risk and joy, and redefining what aging means in sport. A standout throughline is the belief that sustained curiosity, deliberate training, and community support can unlock meaningful... more
Where can I find podcast stats for Aging Athletically?
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How many listeners does Aging Athletically get?
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What are the audience demographics for Aging Athletically?
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How many subscribers and views does Aging Athletically have?
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Which podcasts are similar to Aging Athletically?
These podcasts share a similar audience with Aging Athletically:
1. Uphill Athlete Podcast
2. The Strength Running Podcast
3. The Roadman Cycling Podcast
4. Choose Strong
5. That Triathlon Life Podcast
How many episodes of Aging Athletically are there?
Aging Athletically launched 7 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Aging Athletically?
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Where can I see ratings and reviews for Aging Athletically?
Rephonic pulls ratings and reviews for Aging Athletically from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Aging Athletically?
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What guests have appeared on Aging Athletically?
Recent guests on Aging Athletically include:
1. Sharlene Brunjes
2. Damon Blakemore
3. David Stewart
4. Nancy Peck Cook
5. Lloyd Henry
6. Darren Miles
7. Neal Palles
8. Axay Shah
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.