Aging Athletically
Hilary CairnsHosted by long-time endurance athlete Hilary Cairns, Aging Athletically explores what it means to pursue performance as we age. Through conversations with athletes and experts across sports, the podcast challenges the idea that aging equals backing down. This show is about resilience, reinvention, and continuing to compete at any age.
You can also find Aging Athletically on YouTube and Instagram,... more
| Publishes | Twice weekly | Episodes | 19 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Host Hilary Cairns shares insights on the podcast journey so far, plus some updates on her foot injury, race decisions, and her daughter's marathon experience. She discusses adapting to injury, health updates, and lifestyle changes, and reflects on a... more
Julie Billingsley, a lifelong endurance athlete, shares her journey from swimming to triathlon, highlighting the early days of the sport and her transition into triathlon. She discusses her endurance and resilience, the 50 State Quest, her training a... more
Mark Williams, a nationally accomplished master's runner, shares his journey of consistency, competition, and motivation. From the start of his unintended running streak to the impact of strength training, Mark's dedication to short distance races an... more
Gabby Rose, a two-time Olympian, shares her remarkable journey of retiring from elite swimming, returning to the sport in her mid-40s, and achieving personal bests. Her training, mindset, and motivation reflect a unique approach to athletic longevity... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #154 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #76 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #183 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #201 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #229 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #242 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #246 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Aging Athletically
What is Aging Athletically about and what kind of topics does it cover?
Aging Athletically centers on endurance athletes who redefine what performance looks like as they age. Through candid conversations with elite runners, ultrarunners, and multi-dport competitors, the show explores training philosophies, longevity strategies, injury management, and the mindset required to stay competitive across decades. Episodes often weave in balancing demanding careers, family life, sponsorships, and community building with high-level athletic goals, offering practical tips on coaching, nutrition, recovery, and goal setting. A standout aspect is the emphasis on longevity and reinvention—demonstrating that peak performance can persist well into later years, across diverse disciplines and formats.
Where can I find podcast stats for Aging Athletically?
Rephonic provides a wide range of podcast stats for Aging Athletically. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Aging Athletically and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Aging Athletically get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Aging Athletically, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Aging Athletically?
Rephonic provides comprehensive predictive audience data for Aging Athletically, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Aging Athletically have?
To see how many followers or subscribers Aging Athletically has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Aging Athletically?
These podcasts share a similar audience with Aging Athletically:
1. King of the Ride
2. Fast Talk
3. The Matchbox - A Cycling Podcast
4. The Time-Crunched Cyclist Podcast by CTS
5. Huberman Lab
How many episodes of Aging Athletically are there?
Aging Athletically launched 3 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Aging Athletically?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Aging Athletically?
Rephonic pulls ratings and reviews for Aging Athletically from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Aging Athletically?
Rephonic provides full transcripts for episodes of Aging Athletically. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Aging Athletically?
Recent guests on Aging Athletically include:
1. Julie Billingsley
2. Mark Williams
3. Gabby Rose
4. Ned Overend
5. Page Lester
6. Dr. Ankit Shah
7. Alice Greene
8. Tammy Albanese
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.