Aging Athletically
Hilary Cairns and Michael WardianHosted by long-time endurance athlete Hilary Cairns, Aging Athletically explores what it means to pursue performance as we age. Through conversations with athletes and experts across sports, the podcast challenges the idea that aging equals backing down. This show is about resilience, reinvention, and continuing to compete at any age.
You can also find Aging Athletically on YouTube and Instagram,... more
| Publishes | Twice weekly | Episodes | 14 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Solo host Hilary Cairns sits down with her daughter, Page Lester, to discuss her athletic journey from a young athlete to a competitive long-distance runner today. Page shares her thoughts on competition, what sport means to her, what Division 1 runn... more
Our first expert episode features Dr. Ankit Shah, a renowned sports cardiologist who delves into the relationship between exercise and heart health. We explore topics including atrial fibrillation, coronary artery disease, max heart rate, and the imp... more
Hear about Alice Greene's journey into track and field competition in her 50s, her training routine, and her achievements in senior games and national events. Alice shares her experience as a senior athlete, discussing her family's involvement in spo... more
Join Hilary Cairns and Michael Wardian as they catch up on recent adventures, training, and insights from their latest interviews. They share personal stories, training tips, and reflections on staying active and motivated as they age.
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #102 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #156 |  India/Health & Fitness/Fitness |
Apple Podcasts | #170 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Aging Athletically
What is Aging Athletically about and what kind of topics does it cover?
Aging Athletically centers on endurance athletes who redefine what performance looks like as they age. Through candid conversations with elite runners, ultrarunners, and multi-dport competitors, the show explores training philosophies, longevity strategies, injury management, and the mindset required to stay competitive across decades. Episodes often weave in balancing demanding careers, family life, sponsorships, and community building with high-level athletic goals, offering practical tips on coaching, nutrition, recovery, and goal setting. A standout aspect is the emphasis on longevity and reinvention—demonstrating that peak performance can persist well into later years, across diverse disciplines and formats.
Where can I find podcast stats for Aging Athletically?
Rephonic provides a wide range of podcast stats for Aging Athletically. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Aging Athletically and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Aging Athletically get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Aging Athletically, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Aging Athletically?
Rephonic provides comprehensive predictive audience data for Aging Athletically, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Aging Athletically have?
To see how many followers or subscribers Aging Athletically has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Aging Athletically?
These podcasts share a similar audience with Aging Athletically:
1. Rox Lyfe - The HYROX Podcast
2. Nobody Asked Us with Des & Kara
3. The Strength Running Podcast
4. Good Hang with Amy Poehler
5. This American Life
How many episodes of Aging Athletically are there?
Aging Athletically launched 2 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Aging Athletically?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Aging Athletically?
Rephonic pulls ratings and reviews for Aging Athletically from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Aging Athletically?
Rephonic provides full transcripts for episodes of Aging Athletically. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Aging Athletically?
Recent guests on Aging Athletically include:
1. Tammy Albanese
2. Gene Dykes
3. Nick Thompson
4. Chris Farley
5. Rich Rouhonen
6. Amy Bevilacqua
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.