Rephonic
Artwork for Age Well with Dr Sophie Shotter

Age Well with Dr Sophie Shotter

Dr Sophie Shotter
Acne
Micro-Needling
Biohacking
Meditation
Cancer
Teen Skincare
Aging Skin
Sleep Quality
Vagus Nerve
Intimacy
Social Media
Healthy Skincare Habits
Fasting
Probiotics
8 Sleep Mattress
Sensate
Mental Health
Research On Cancer Treatment
Immune System
Nutrition

Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.

PublishesWeeklyEpisodes95Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Age Well with Dr Sophie Shotter

Latest Episodes

“I've seen so many fads [and] what I'm interested in is evidence based results.”

Find out more and make a booking at The Skinesis Clinic here: www.sarahchapman.com/

Follow Sarah Chapman London on Instagram here: www.instagram.com/sar... more

“Some of these have data and others… not so much."

Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.

Some notes and studies etc:

Metformin is increasingly thought to protect against cance... more

“We're not the consumers of social media – we’re the product (or rather, our time and attention is).”

Find out more about Dr Kaitlyn here: profiles.ucl.ac.uk/88177-kaitlyn-regehr

Follow Dr Kaitlyn on socials – she does occasionally post! – v... more

“This insulin resistance has been shown to begin to occur in people as early as their 20s.”

Find out more about Prof Ben here: www.benbikman.com/

Follow Prof Ben here: www.instagram.com/benbikmanphd/?hl=en

Find out more about Insuli... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Kaitlyn Regehr
Associate professor at UCL, lecturer on digital literacy and ethical implications of social media and AI, author of "Smartphone Nation, Why We're All Addicted to Screens and What You Can Do About It".
UCL
Episode: How to radically improve your digital nutrition - with Dr Kaitlyn Regehr
Ben Bikman
Metabolic scientist and a professor in cell biology with a PhD in bioenergetics.
Episode: NEW data / thinking on insulin – from Alzheimer’s to PCOS - Prof Ben Bikman
Dr Stacy Sims
Leading voice on why women need to exercise differently than men, PhD in exercise physiology, best-selling author
DrStacySims.com
Episode: Dr Stacy Sims - the world's leading voice on why women need to exercise differently to men
Caroline Alan
Co-founder of Beam Minerals
Beam Minerals
Episode: Forget everything you know about taking magnesium and other mineral supp's - and meet Caroline Alan
Nora Nugent
President of the British Association of Aesthetic Plastic Surgeons and the European Society of Aesthetic Plastic Surgery
Episode: All things breast surgery (and is breast implant illness a thing?) - Nora Nugent
Alessandra Steinherr
Former beauty director and beauty consultant
Episode: Product favourites w/ journalist and Beauty Director Alessandra Steinherr
Sarah Berry
Professor at King's College London and chief scientist at ZOE, leading nutrition research.
ZOE
Episode: New data on snacking + protein + sweeteners + early colorectal cancer (and more) – ZOE's Prof Sarah Berry
Tom Smith
Highly sought-after hair stylist and color expert.
EVO
Episode: The ultimate guide to happy, healthy hair – Tom Smith
Annee de Mamiel
One of the world's most sought after skin and wellness experts, Chinese medicine practitioner, and product creator
de Mamiel
Episode: How to build a skincare brand that blends science with soul - Annee de Mamiel

Host

Sophie Shotter
A qualified medical professional with expertise in aesthetics and skincare, offering insights into health, beauty trends, and wellness from a scientific perspective.

Reviews

4.9 out of 5 stars from 112 ratings
  • Get educated!

    Great source of trustworthy information for the home skincare enthusiast

    Apple Podcasts
    5
    Chenz12345
    United Kingdom2 months ago
  • Love!

    Very easy listen but also incredibly informative with actionable insights. I will do ANYTHING to age “well”, so I always listen to this podcast when I’m out for a run or walk.

    Apple Podcasts
    5
    ANR_93
    United Kingdom2 months ago
  • Love this podcast - but need more diverse voices

    Hello - I love this podcast and have been a fan since day one - Sophie is obviously a bit of a genius and has really has helped me work out what I need to age well. Love the chemistry with Fiona too. However as a Black woman it would be great to hear from some black aging and skin experts especially as so much of their knowledge applies to everyone. One suggestion is Dija Ayodele of Black Skin Directory. Thank you

    Apple Podcasts
    4
    Kemide7788
    United Kingdom8 months ago
  • Informative and Refreshing

    No-needle anti ageing very informative and nice to see it spoken about.

    Apple Podcasts
    5
    Love chelsea game
    United Kingdoma year ago
  • Insightful podcast

    I loved the cold water therapy podcast, I learned so much about the benefits it was really insightful!

    Apple Podcasts
    5
    Weesuz10
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, there's strong enthusiasm for the insightful and engaging content that tackles various aspects of health and beauty.
Some expressed a desire for more diverse voices among expert guests to ensure a wider range of perspectives.
Many found the discussions on aging, wellness, and skincare enlightening and relatable.
Listeners appreciate the evidence-based recommendations and practical tips provided in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#250
Finland/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

How to radically improve your digital nutrition - with Dr Kaitlyn Regehr
Q: How do we improve, as you call it, our digital nutrition?
I wanted to offer people some guidance... that was useful in bite-sized chunks to implement some safe and healthy tools into their lives.
How to radically improve your digital nutrition - with Dr Kaitlyn Regehr
Q: Can you also briefly explain cookies and targeted advertising and any wider thoughts about protecting our own privacy and not being tracked?
It's about being much more intentional about these processes... There's an application specifically about terms and conditions, and it will highlight to you some of the things you should be worried about.
Ozempic and other weight loss drugs - the headlines, the concerns, and *everything* you need to know
Q: Are these drugs safe to take long term?
While designed for long-term use, there are concerns about nutrient deficiencies and the potential for weight regaining after stopping.
Ozempic and other weight loss drugs - the headlines, the concerns, and *everything* you need to know
Q: What is Ozempic, and how does it work?
Ozempic is a GLP-1 agonist that mimics the GLP-1 hormone, suppressing appetite and aiding in diabetes management.
NEW data / thinking on insulin – from Alzheimer’s to PCOS - Prof Ben Bikman
Q: Are there any tests that we can do to measure insulin resistance?
A fasting insulin test is the cleanest way to know insulin resistance levels, with optimal values being around 40 picomoles or less.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Age Well with Dr Sophie Shotter

What is Age Well with Dr Sophie Shotter about and what kind of topics does it cover?

Focused on skincare, longevity, and wellness, this podcast offers insights into the latest trends shaping beauty and health. Episodes feature in-depth discussions on topics such as innovative skincare formulations, fitness, nutrition, mental health, and holistic well-being. Noteworthy is the combination of expert guests ranging from renowned beauty directors to health professionals, making complex health concepts accessible to listeners. This podcast stands out for its evidence-based approach, aiming to educate its audience on navigating the sometimes overwhelming world of skincare and health options, with practical tips tailored for a diverse range of listeners.

Where can I find podcast stats for Age Well with Dr Sophie Shotter?

Rephonic provides a wide range of podcast stats for Age Well with Dr Sophie Shotter. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Age Well with Dr Sophie Shotter and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Age Well with Dr Sophie Shotter get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Age Well with Dr Sophie Shotter, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Age Well with Dr Sophie Shotter?

Rephonic provides comprehensive predictive audience data for Age Well with Dr Sophie Shotter, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Age Well with Dr Sophie Shotter have?

To see how many followers or subscribers Age Well with Dr Sophie Shotter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Age Well with Dr Sophie Shotter?

These podcasts share a similar audience with Age Well with Dr Sophie Shotter:

1. The Liz Earle Wellbeing Show
2. Postcards From Midlife
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Is It Hot In Here? Menopause Podcast
5. ZOE Science & Nutrition

How many episodes of Age Well with Dr Sophie Shotter are there?

Age Well with Dr Sophie Shotter launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Age Well with Dr Sophie Shotter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Age Well with Dr Sophie Shotter?

Rephonic pulls ratings and reviews for Age Well with Dr Sophie Shotter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Age Well with Dr Sophie Shotter?

Rephonic provides full transcripts for episodes of Age Well with Dr Sophie Shotter. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Age Well with Dr Sophie Shotter?

Recent guests on Age Well with Dr Sophie Shotter include:

1. Kaitlyn Regehr
2. Ben Bikman
3. Dr Stacy Sims
4. Caroline Alan
5. Nora Nugent
6. Alessandra Steinherr
7. Sarah Berry
8. Tom Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days