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Artwork for Age is Irrelevant

Age is Irrelevant

Helen Fritsch
Aging
Fitness
Nutrition
Menopause
Peptides
Strength Training
Mindset
Personal Reinvention
Hormone Health
Autoimmune Disease
Wellness
Empowerment
Anti-Aging
Rowing
Chiropractic Care
Fascia
Community Support
Health
Hormone Replacement Therapy
Cancer

This show is devoted to women over 40 who want to rebrand and redefine "over the hill," smash age barriers, and rediscover happiness and success! It's never too late to pursue a dream, a passion, or start a new chapter in your life. Join Helen and her guests as they discuss all aspects of aging after 40 and how to make the aging process and those "twilight" years more rewarding, exciting, and fun!... more

PublishesTwice monthlyEpisodes100Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Age is Irrelevant

Latest Episodes

Meet Sister Pat Farrell--Dominican Sister, competitive powerlifter and proof that age is irrelevant!  In her 70's, she's breaking stereotypes, lifting heavy and inspiring women everywhere with her faith, grit and unstoppable strength! Catch our power... more

This week on the Age Is Irrelevant Podcast, I sit down with fitness powerhouse — Natalie Jill — a fitness expert, bestselling author, and host of Midlife Conversations. She’s living proof that you can reinvent yourself, feel amazing in your skin, and... more

What does it look like to completely reinvent yourself after 50? To face life’s hardest challenges and rise even stronger? This week on The Age Is Irrelevant Podcast, I sit down with the iconic Tosca Reno — bestselling author, fitness pioneer, and th... more

She’s got the pearls, the passport stamps, and the power moves. Social media delight and  Palm Beach socialite, SueBelle Robbins joins me this week to spill her secrets on living glamorously, aging fearlessly, and keeping the sparkle alive—no matter ... more

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Recent Guests

Sister Pat Farrell
Dominican sister of San Rafael and competitive powerlifter
Dominican Sisters of San Rafael
Episode: Holy Strength! Sister Pat Farrell's Journey from Convent to Powerlifting Competition.
Natalie Jill
Fitness icon, globally recognized fitness influencer, and coach who helps women rewrite their stories in midlife.
Midlife Conversations
Episode: Midlife Makeover with Fitness Icon Natalie Jill: Reinvent, Recharge, Rise!
Tosca Reno
New York Times bestselling author, creator of the Eat Clean Diet Revolution, fitness model, and former editor-in-chief of Oxygen Magazine
Episode: Midlife is Your Power Era! Tosca Reno's Midlife Masterclass on Fitness, Food and Fierce Living!
SueBelle Robbins
Palm Beach socialite, storyteller, and social media influencer known for her impeccable fashion sense.
Social Media Influencer
Episode: The Art of Being Fabulous. Meet Palm Beach Socialite SueBelle Robbins on Style, Strength and Sparkle!
Bobbi Parker Hall
Bodybuilder, fitness coach, personal trainer, and peptide expert
Episode: Stronger with Every Rep: 66 yr old Bobbi Parker Hall on Peptides, Power and Aging Like a Badass!
Susan Bratton
Intimacy expert, longevity innovator, and author.
Episode: Sexy Isn't a Season- It's a Lifestyle with Intimacy Expert Susan Bratton!
Dr. Bryan Geier
Boundary-breaking chiropractor and fascia expert focusing on holistic healing and chronic pain management.
Dr. Fascia
Episode: Holy Shift: "I came, I saw, I realigned!" Meet Dr. Bryan Geier! Chiropractor and Fascia Expert Extraordinaire!
Kim Alexis
Iconic supermodel known for her beauty and as a wellness advocate.
Episode: Catwalk Chronicles! Meet 1980's Supermodel Kim Alexis!
Grace Teborek
77-year-old master's athlete and retired media specialist
Episode: Meet 77 yr. old Grace Teborek! Media Specialist, Cancer Patient, Masters Rower.

Host

Helen Fritch
Host who focuses on empowering women to redefine aging, highlighting inspiring stories and discussions around health and personal growth after 40.

Reviews

4.8 out of 5 stars from 75 ratings
  • Tune in for a pick-me-up!

    Okay, so if you want a serious pick me up then I recommend listening to this podcast. Age, they say, is nothing but a number and boy is that true. I find myself going back to some of these inspiring episodes to remind myself that I can do anything I set my mind to-irregardless of age.

    Apple Podcasts
    5
    asianpeanut
    United States2 years ago
  • Breaking stereotypes!

    Whoooo boy!!

    Helen is making a difference in ways seen and unseen. Chatting with women who are going against traditional expectations of older women, letting them really tell their stories is gold!!

    I recommend this pod for fitness professions/coaches and female-identified people everywhere!! Never too old!!

    Apple Podcasts
    5
    Handleitnow
    United States3 years ago
  • Over 40/50/60 women this is the best health cast!

    So happy I found you - definitely “My People” as a fitness professional myself from since high school now in my mid 50’s - it’s is a joy to feel connected to others through your sharing - Cheers from Michigan 💪🏼 #keepshowingup

    Apple Podcasts
    5
    Maxxsells
    United States3 years ago
  • Great Show!

    The title says it all, "Age is Irrelevant", at 52 I'm just getting started and have no plans to slow down. I'm the strongest, leanest, healthiest, and most confident version of myself. Helen and her guests have conversations that will continue to motivate and encourage you to live your best life.

    Apple Podcasts
    5
    Karen Schwab
    United States3 years ago
  • The Age Is Irrelevant podcasts are FANTASTIC!

    Helen does a first class job all the way, from the selection of the topic/issue/person to the questions asked to the nuggets of wisdom on so many diverse subjects, her podcasts are terrific. Always entertaining + fun to listen to - you never want the episode to end! So much good stuff to learn + inspiration to live by. Thank you, Helen!

    Apple Podcasts
    5
    KarinMarieD
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content highly motivational and uplifting, providing inspiration for women navigating midlife challenges.
The quality of discussions and the host's engaging interview style are regularly praised, contributing to a sense of belonging among listeners.
Testimonials highlight the impact of guest stories in reshaping perceptions of aging and encourage community support.
Some critiques mention audio quality issues, indicating room for improvement in production.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Midlife is Your Power Era! Tosca Reno's Midlife Masterclass on Fitness, Food and Fierce Living!
Q: What advice would you give women navigating this transition right now?
Tosca advises embracing each stage of life as a gift, seeking community support, and recognizing one's worth.
Midlife Makeover with Fitness Icon Natalie Jill: Reinvent, Recharge, Rise!
Q: What role does vulnerability play in healing and empowerment?
Vulnerability is essential for connecting with others and for transformation. Sharing struggles is key to finding solutions and making changes.
Midlife Makeover with Fitness Icon Natalie Jill: Reinvent, Recharge, Rise!
Q: What are some of the biggest misconceptions that midlife women have about strength training?
They think it's too late for them and that it's too hard, or they fear getting too big, but building muscle takes serious effort.
Midlife Makeover with Fitness Icon Natalie Jill: Reinvent, Recharge, Rise!
Q: What was the turning point that made you prioritize rebuilding your body and health from the inside out?
As I reached my 40s, I realized a lot of things started to catch up with me, including an autoimmune disease and back pain, which prompted me to focus on a healthier diet and exercise routine.
The Art of Being Fabulous. Meet Palm Beach Socialite SueBelle Robbins on Style, Strength and Sparkle!
Q: What do you think women get wrong about women over 50?
I have all these young girls who say they want to be like me. They love the way I look.

Audience Metrics

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Frequently Asked Questions About Age is Irrelevant

What is Age is Irrelevant about and what kind of topics does it cover?

Focused on inspiring women over 40, this podcast tackles the often stigmatized concept of aging through empowering conversations with guests who have defied societal expectations. Topics range from fitness and health to personal reinvention, emphasizing that pursuing dreams and embracing life is possible at any age. Listeners can expect motivational stories and practical advice from dynamic women who share their journeys of overcoming challenges and thriving in their later years. The show creates a vibrant community that celebrates resilience, health, and the joys of midlife and beyond, making it an excellent resource for listeners looking to redefine this stage of their lives.

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How many listeners does Age is Irrelevant get?

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Which podcasts are similar to Age is Irrelevant?

These podcasts share a similar audience with Age is Irrelevant:

1. The Dr. Gabrielle Lyon Show
2. The Chalene Show | Diet, Fitness & Life Balance
3. Mind Pump: Raw Fitness Truth
4. Huberman Lab
5. The Mel Robbins Podcast

How many episodes of Age is Irrelevant are there?

Age is Irrelevant launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Age is Irrelevant?

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What guests have appeared on Age is Irrelevant?

Recent guests on Age is Irrelevant include:

1. Sister Pat Farrell
2. Natalie Jill
3. Tosca Reno
4. SueBelle Robbins
5. Bobbi Parker Hall
6. Susan Bratton
7. Dr. Bryan Geier
8. Kim Alexis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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