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Age Group Triathlon Podcast

Phazon Triathlon

A podcast focusing on real world stories from the world of swim/bike/run with actionable advice to help the everyday athlete achieve their goals in the sport. Visit www.phazontriathlon.com for more triathlon content.

PublishesWeeklyEpisodes13Founded3 months ago
Number of ListenersCategories
SportsSwimmingRunning

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Artwork for Age Group Triathlon Podcast

Latest Episodes

This week I host a solo episode where I cover the ways you can structure your triathlon training. Having a scattergun approach may work in the short term, but if you want to achieve your potential and enjoy the sport for years to come, then a smarter... more

In this week's episode I chat with strength and conditioning specialist Emma O'Toole about how we fit strength work around our swimming, cycling and running training. We cover how much strength training you should be doing a week, how your sessions s... more

In this week's episode I interview Graeme Hardie about his role as race director for 113 events. We cover common mistakes he sees athletes make, the economics of running an event, the role of marshals, what to do if you come across an injured athlete... more

*Free ebook link: phazontriathlon.mykajabi.com/podcast-thank-you* This week I chat to Lee Williams from Cycle Central about bike maintenance, a topic which strikes fear into many triathletes. We discuss bike services, jobs you should be able ... more

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Reviews

5.0 out of 5 stars from 9 ratings
  • Great relatable show

    Really enjoy the insights that actually apply to me, nice to have the professionals share their knowledge for free

    Apple Podcasts
    5
    Notsosuperman12
    United Kingdom11 days ago
  • Great podcast

    Started listening to this podcast recently, as it is aimed at triathlon age groupers like myself. Was so impressed by Simon’s knowledge in the sport that I decided to sign up for his coaching.

    Apple Podcasts
    5
    Ryan Jenk
    United Kingdom11 days ago

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