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Afternoons with Helen Farmer

Dubai Eye 103.8
Dubai
Mental Health
ADHD
Social Media
Divorce
Parenting
Menopause
United Arab Emirates
UAE
Dubai, United Arab Emirates
Relationships
Education
Financial Planning
Rejection Sensitive Dysphoria
Emirati Cuisine
Family Dynamics
Ramadan
Marriage
Gaming Addiction
Screen Time

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

PublishesDailyEpisodes128Founded8 years ago
Number of ListenersCategories
Kids & FamilyHealth & Fitness

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Artwork for Afternoons

Latest Episodes

Fouzia and Kashaf want their father to live with dignity and less suffering following a devastating life-limiting diagnosis, and found it through Dr. Paul Coulter, who heads up the palliative care service at NMC Healthcare in Dubai.

See omnystudio.c... more

We're getting valuable insights from Dr. Alison Burrows, technology and wellbeing consultant, and Yasmin Carey, an influencer and content creator - they're on opposite ends of the argument.

Plus - we're getting to know the communities that you could... more

Psychologist and "mindhacker Hiba Balfaqih tell us about the four money mindsets and how to address them.

Injeel Moti tell us why she created "Brown Girls Invest", a platform that address the cultural roots of many South Asian women towards money. S... more

Ahmad Ali, the man behind the food blog Emirati Food Geeks, gives is recommendations for the best Emirati food in the UAE.

Supper Club myths, debunked by Chef Fizah and Chef Tala.

What's On Miles tells us the latest around town, from food to movi... more

Key Facts

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Recent Guests

Dr. Arif Khan
Pediatric neurologist
Neuropedia
Episode: Where to get Emirati food
Miles Buckridge
Contributing editor, Whats On
What's On
Episode: Where to get Emirati food
Tala Banihode
Chef, founder of Three Homes Ago
Three Homes Ago
Episode: Where to get Emirati food
Ahmad Ali
Founder of Emirati Food Geeks
Emirati Food Geeks
Episode: Where to get Emirati food
Maria Viteratis
Youth Career Counselor
Independent career coach; works with schools
Episode: Less Screen Time, More Story Time
Nazia Jawwad
Founder of Parisi, HR professional
Parisi
Episode: Menopause: brain fog and longevity
Monica Mathijs
Founder of EQ Brains, neuroscience and leadership expert
EQ Brains
Episode: Menopause: brain fog and longevity
Sharon James
Co-founder of GCC Menopause Hub
GCC Menopause Hub
Episode: Menopause: brain fog and longevity
Dr. Sarah Suleman
Endocrinologist, obesity specialist
Imperial and Collin London, White Shield (advisory)
Episode: Menopause: brain fog and longevity

Host

Helen Farmer
Host of Afternoons with Helen Farmer

Reviews

4.9 out of 5 stars from 56 ratings
  • Amazing as always

    Love the show

    Apple Podcasts
    5
    The real arin
    United Kingdom2 months ago
  • Inspirational

    I love this podcast, Helen gets some excellent guest experts on the show and is a natural born interviewer making this a very enjoyable listen.

    Apple Podcasts
    5
    FrantasticLife
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are relevant and varied, adding depth to UAE life topics.
Listeners appreciate credible experts and easygoing interview style.
The host balances light storytelling with practical guidance, making episodes actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why The Beam is your ideal family dining spot
Q: How has Dubai's dining scene changed since you arrived?
Nick reflects on the rise of homegrown concepts and the importance of reading the room and delivering what the city needs, rather than sticking with a big-name formula.
Why The Beam is your ideal family dining spot
Q: What drew you to the Beam concept as a family-friendly restaurant in Dubai?
Nick Alvis explains he wanted a place that felt like eating with family and friends, a lively, shared dining experience rather than a formal, single-dish service, balancing a strong kitchen program with a relaxed atmosphere.
Where to get Emirati food
Q: What is Emirati Food Geeks and why did you start it?
Ahmad explains it began as a personal platform to celebrate Emirati food, highlight homegrown talent, and shine a light on storytelling and heritage within dining.
Menopause: brain fog and longevity
Q: What would a truly menopause-friendly office look like, and what organizational benefits would it bring?
The guests discuss flexible working, supportive HR policies, and the business case of reducing turnover and preserving leadership talent as clear benefits.
Menopause: brain fog and longevity
Q: Is brain fog actually measurable, or is it just a casual term for tiredness?
Monica responds that brain fog is real, can be reflected in slower concentration and memory processes, and can be measured through brain-scanning tools, but also emphasizes practical tools like breathing to manage it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Afternoons

What is Afternoons about and what kind of topics does it cover?

A laid-back UAE-focused show that blends practical life tips with expert insight across health, family, culture, and dining. Recent episodes thread together parenting, children's health and education, local laws and family dynamics, wellness trends, and the evolving entertainment and hospitality scenes in Dubai. Listeners tend to hear from clinicians, educators, legal and HR professionals, and industry insiders who translate complex topics into practical guidance for families, professionals, and culture-curious locals. The show often pairs personal stories with actionable advice, making it valuable for busy adults navigating work, parenting, and social life in the Emirates. A standout trait is the breadth of guests—from medical and legal ex... more

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How many listeners does Afternoons get?

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What are the audience demographics for Afternoons?

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How many subscribers and views does Afternoons have?

To see how many followers or subscribers Afternoons has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Afternoons?

These podcasts share a similar audience with Afternoons:

1. Begin Again with Davina McCall
2. The Wellness Scoop
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. The Rest Is Politics

How many episodes of Afternoons are there?

Afternoons launched 8 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Afternoons?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Afternoons?

Rephonic pulls ratings and reviews for Afternoons from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Afternoons?

Recent guests on Afternoons include:

1. Dr. Arif Khan
2. Miles Buckridge
3. Tala Banihode
4. Ahmad Ali
5. Maria Viteratis
6. Nazia Jawwad
7. Monica Mathijs
8. Sharon James

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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