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Afternoons with Helen Farmer

Dubai Eye 103.8
Dubai
Mental Health
ADHD
Parenting
Menopause
Divorce
United Arab Emirates
Social Media
UAE
Dubai, United Arab Emirates
Education
Relationships
Rejection Sensitive Dysphoria
Emirati Cuisine
Family Dynamics
Financial Planning
Ramadan
Gaming Addiction
Burnout
Screen Time

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

PublishesDailyEpisodes128Founded8 years ago
Number of ListenersCategories
Kids & FamilyHealth & Fitness

Listen to this Podcast

Artwork for Afternoons

Latest Episodes

Egypt fans are left devastated after their loss to Argentina, which prompted Helen to ask - how do we teach our children to bounce back after a major loss?

This doesn't only apply to sports but also to our daily life. Ex-athlete Alicia Tillman and e... more

That's the question Helen put to Dr. Sonia Ben Jaafar of the Al Ghurair Foundation.

HR expert Avtar Gill weighs in on today's graduates and employees who are technically excellent - but have a poor attitude.

Dr. Thoraiya and Helen do a deep dive ... more

We bring Lego bricks in the studio, not just because it's Helen's favourite, but to talk about its benefits in the workplace.

We speak to YouTube about their new supervised kid accounts in the region.

WhatsApp has parental controls now, we get th... more

Join Helen Farmer for a special live broadcast from Abu Dhabi to talk all things food and hospitality.

See omnystudio.com/listener for privacy information.

Key Facts

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Number of Listeners
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Recent Guests

Katrin Hertz
General Manager, Abu Dhabi Edition
Abu Dhabi Edition
Episode: Afternoons with Helen Farmer Live from The Abu Dhabi Edition
Omar Drewich
Director of Food and Beverage
Abu Dhabi Edition
Episode: Afternoons with Helen Farmer Live from The Abu Dhabi Edition
Joyce Harper
Professor of Reproductive Science, author and educator in reproductive health
Alma Blossom's Fertility and Wellbeing Center; UCL background
Episode: Women, ready for your 50s?
Bobby Carella
Wife, mom, grandmother, entrepreneur; former chairman of the Philippine Business Council in the Northern Emirates
Philippine Business Council Dubai & Northern Emirates
Episode: Women, ready for your 50s?
Hamza Zaouali
Author, executive coach, recruiter, job search coach
Author and recruiter
Episode: Burnout in uncertain times at work
Dr. Marina Hakimi
Licensed psychologist, specialist in child, adolescent and adult mental health
Child Development Center
Episode: Burnout in uncertain times at work
Leslie Poblaya
Photojournalist and accessibility advocate, creator of The Determined Palette
Determined Palette
Episode: Burnout in uncertain times at work
Dr. Sandra Fiorentini
Consultant Ophthalmologist and Cornea and Refractive Surgery Specialist
MediClinic Parkview
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Abbie Lyons
Author of What Is Diabetes Anyway?
Sun Rocker / advocate for diabetes education
Episode: Delaying the onset of Type 1 diabetes

Host

Helen Farmer
Host of Afternoons with Helen Farmer

Reviews

4.9 out of 5 stars from 56 ratings
  • Amazing as always

    Love the show

    Apple Podcasts
    5
    The real arin
    United Kingdom2 months ago
  • Inspirational

    I love this podcast, Helen gets some excellent guest experts on the show and is a natural born interviewer making this a very enjoyable listen.

    Apple Podcasts
    5
    FrantasticLife
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are relevant and varied, adding depth to UAE life topics.
Listeners appreciate credible experts and easygoing interview style.
The host balances light storytelling with practical guidance, making episodes actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Keeping your kids active, screen-free
Q: What should parents know about pursuing a professional performing arts path for their kids?
Parents should understand that the industry is highly competitive and unpredictable; focus on building skills, resilience, and a love for the craft, while ensuring a safety net and clear expectations about timelines and opportunities.
Keeping your kids active, screen-free
Q: What do you think is the biggest myth about becoming a performer, Ali? What do you think people get wrong?
Many assume that becoming a performer automatically grants confidence and fame, but in reality preparation, persistence, and realistic expectations are essential, and the field requires ongoing effort and resilience rather than a single breakthrough.
Women, ready for your 50s?
Q: What are the biggest myths around menopause and hormone treatment?
Myths include that menopause is a sudden, universal drop and that HRT is an elixir for all problems; in reality, symptoms vary and treatment is individualized, with education and medical oversight.
Women, ready for your 50s?
Q: Do all women need to start HRT if they have symptoms?
No, HRT is not universal; it should be considered for those whose symptoms significantly affect quality of life and should be guided by a healthcare professional with careful assessment of risks and benefits.
Women, ready for your 50s?
Q: What should a friend or daughter do if they suspect they're entering perimenopause?
Acknowledge the symptoms, seek information, and consult a doctor or a specialist to rule out other conditions, then consider lifestyle adjustments and appropriate treatment options.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Afternoons

What is Afternoons about and what kind of topics does it cover?

A laid-back UAE-focused show that blends practical life tips with expert insight across health, family, culture, and dining. Recent episodes thread together parenting, children's health and education, local laws and family dynamics, wellness trends, and the evolving entertainment and hospitality scenes in Dubai. Listeners tend to hear from clinicians, educators, legal and HR professionals, and industry insiders who translate complex topics into practical guidance for families, professionals, and culture-curious locals. The show often pairs personal stories with actionable advice, making it valuable for busy adults navigating work, parenting, and social life in the Emirates. A standout trait is the breadth of guests—from medical and legal ex... more

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Which podcasts are similar to Afternoons?

These podcasts share a similar audience with Afternoons:

1. The Wellness Scoop
2. Happy Place
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. Dish

How many episodes of Afternoons are there?

Afternoons launched 8 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Afternoons?

Recent guests on Afternoons include:

1. Katrin Hertz
2. Omar Drewich
3. Joyce Harper
4. Bobby Carella
5. Hamza Zaouali
6. Dr. Marina Hakimi
7. Leslie Poblaya
8. Dr. Sandra Fiorentini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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