Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). ... more
Publishes | Weekly | Episodes | 77 | Founded | 2 years ago |
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Number of Listeners | Categories | MedicineHealth & FitnessFitness |
Your entire body is connected. more
Surprisingly enough, cycling may not be as effective as you think. But when you look at the reasoning, it begins to make sense... more
In this episode of "Adventuring with Osteoarthritis," Dr. Alyssa Kuhn, a physical therapist and osteoarthritis specialist, shares five crucial things that everyone should know about arthritis. more
Laura is a member of the signature membership, Adventurers for Life. She was a runner who started to develop knee pain which turned out to be severe osteoarthritis. She took up walking but then started to notice pain in the other knee, which was late... more
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Isometric exercise and massage are expensive options for people who are limited financially.
Just told a week or so ago had an x-ray of my hip/pelvic area and was told i have severe osteoarthritis. I had the x-ray because i do have pain. love your podcast. it is just what i needed while i try to figure out my life after that x-ray. thank you
Alyssa has helped me understand and manage my OA so much - probably even better than my doctor or physiotherapist!
I just listened to your January 23 episode. It is now saved and will put it in my morning routine to remind myself that it is a daily thing. I had hernia surgery and not being able to do exercises for a while set me back but I am back to accountability partners and movement every day. Thanks for all the support through here and your program. It helps me a lot every day
52 yo with left hip arthritis. I really connect with this show and just hearing other peoples stories gives me hope. I use a saddle chair when working at the computer. That has been. Game changer for me. Strengthening the core and leg muscles also very helpful for me. Thank you everyone!!
Apple Podcasts | #229 | United States/Health & Fitness/Medicine |
Apple Podcasts | #107 | Hong Kong/Health & Fitness/Medicine |
Apple Podcasts | #148 | South Africa/Health & Fitness/Medicine |
Apple Podcasts | #188 | Ireland/Health & Fitness/Medicine |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Adventuring with Osteoarthritis launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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