
Do you have arthritis and feel like your active days are behind you? There's good news! They aren't. Adventuring with Arthritis is hosted by Dr. Alyssa Kuhn, a physical therapist who specializes in osteoarthritis and has seen firsthand how much is possible when people stop accepting limitations and start building strength. Each episode covers movement strategies, treatment options, and the real tr... more
| Publishes | Weekly | Episodes | 87 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineFitnessHealth & Fitness | |||

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Weighted vests are everywhere right now. If you have arthritis, you're probably wondering whether they're safe for your joints and whether they actually do what people say for bone health. Today ... more
Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life.
Turmeric, fish oil, glucosamine, collagen; the supplement aisle can feel overwhelming when you have... more
Take the next step towards your arthritis adventure journey and make pain relief possible by starting your FREE 14 day trial of Adventurers for Life.
You've probably been told to walk more.
And walking does have real benefits like blood sugar regu... more
Unlock your FREE 14 day trial of Adventurers for Life
If you have been told there is not much you can do about arthritis, this episode is for you. Dr. Alyssa Kuhn, PT breaks down why so many people end up feeling like joint pain is just something to... more
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Absolutely, the best information I have found … thank you for your straightforward information!
Isometric exercise and massage are expensive options for people who are limited financially.
Just told a week or so ago had an x-ray of my hip/pelvic area and was told i have severe osteoarthritis. I had the x-ray because i do have pain. love your podcast. it is just what i needed while i try to figure out my life after that x-ray. thank you
Alyssa has helped me understand and manage my OA so much - probably even better than my doctor or physiotherapist!
I just listened to your January 23 episode. It is now saved and will put it in my morning routine to remind myself that it is a daily thing. I had hernia surgery and not being able to do exercises for a while set me back but I am back to accountability partners and movement every day. Thanks for all the support through here and your program. It helps me a lot every day
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #245 |
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Focused on improving the lives of those with osteoarthritis, this podcast provides listeners with knowledge and inspiration to pursue an active lifestyle despite chronic joint pain. Discussions are enriched by the expertise of health professionals, notably a physical therapist, alongside real-life stories from individuals navigating their journey with osteoarthritis. Emphasizing a range of treatment options beyond traditional surgery, episodes tackle various topics including exercise, dietary choices, and accessible exercises to enhance mobility and reduce discomfort. The podcast aims to empower listeners to challenge misconceptions and motivate them to explore adventures in their daily lives, making it a valuable resource for those affecte... more
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Adventuring with Arthritis launched 5 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Adventuring with Arthritis include:
1. Tenille Hoogland
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