Adventuring with Osteoarthritis
Dr. Alyssa Kuhn, PTAdventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). ... more
| Publishes | Twice monthly | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMedicineFitness | ||||
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Latest Episodes
I’m responding to the most thought-provoking, relatable, and even surprising things you’ve shared. If you’ve ever wondered, “Is it just me?”—this one’s for you. Let’s talk through it together.
We will discuss pain with walking, deciding on surgery, ... more
Stretching isn't the best for tight hamstrings...❌
Instead, strengthening the hamstrings can be effective in reducing both pain and tightness!
Stretching may actually increase irritation to the muscle. Specific strengthening exercises can make you... more
It is POSSIBLE to find relief from stiff joints in the morning!
You just need the right strategies to help you.
Stiff joints in the morning is a common symptom of osteoarthritis. It may take up to 30 minutes of moving around for the stiffness to s... more
Food can have incredible anti-inflammatory effects!
Eating the right foods can contribute to reduced arthritis pain, reduced stiffness and can help to preserve the joint, preventing progression of osteoarthritis. Including certain foods into your o... more
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Reviews
- Excellent
Absolutely, the best information I have found … thank you for your straightforward information!
Apple Podcasts5Dianedc2016
United States6 months ago - 5 remedies
Isometric exercise and massage are expensive options for people who are limited financially.
Apple Podcasts5u need to updateUnited States2 years ago - 5.16.23
Just told a week or so ago had an x-ray of my hip/pelvic area and was told i have severe osteoarthritis. I had the x-ray because i do have pain. love your podcast. it is just what i needed while i try to figure out my life after that x-ray. thank you
Apple Podcasts5midwestBlueUnited States2 years ago - Lifesaver
Alyssa has helped me understand and manage my OA so much - probably even better than my doctor or physiotherapist!
Apple Podcasts5DanEssO
Spain2 years ago - Daily reminder
I just listened to your January 23 episode. It is now saved and will put it in my morning routine to remind myself that it is a daily thing. I had hernia surgery and not being able to do exercises for a while set me back but I am back to accountability partners and movement every day. Thanks for all the support through here and your program. It helps me a lot every day
Apple Podcasts5Healthyhelen
Canada3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  Indonesia/Health & Fitness/Medicine |
Apple Podcasts | #230 |  Singapore/Health & Fitness/Medicine |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Adventuring with Osteoarthritis
What is Adventuring with Osteoarthritis about and what kind of topics does it cover?
Focused on improving the lives of those with osteoarthritis, this podcast provides listeners with knowledge and inspiration to pursue an active lifestyle despite chronic joint pain. Discussions are enriched by the expertise of health professionals, notably a physical therapist, alongside real-life stories from individuals navigating their journey with osteoarthritis. Emphasizing a range of treatment options beyond traditional surgery, episodes tackle various topics including exercise, dietary choices, and accessible exercises to enhance mobility and reduce discomfort. The podcast aims to empower listeners to challenge misconceptions and motivate them to explore adventures in their daily lives, making it a valuable resource for those affecte... more
Where can I find podcast stats for Adventuring with Osteoarthritis?
Rephonic provides a wide range of podcast stats for Adventuring with Osteoarthritis. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Adventuring with Osteoarthritis and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Adventuring with Osteoarthritis get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Adventuring with Osteoarthritis, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Adventuring with Osteoarthritis?
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How many subscribers and views does Adventuring with Osteoarthritis have?
To see how many followers or subscribers Adventuring with Osteoarthritis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Adventuring with Osteoarthritis?
These podcasts share a similar audience with Adventuring with Osteoarthritis:
1. The Dr. Hyman Show
2. You Are Not Broken
3. Boundless Life
4. The Charlie Kirk Show
5. The Peter Attia Drive
How many episodes of Adventuring with Osteoarthritis are there?
Adventuring with Osteoarthritis launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Adventuring with Osteoarthritis?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Adventuring with Osteoarthritis?
Rephonic pulls ratings and reviews for Adventuring with Osteoarthritis from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Adventuring with Osteoarthritis?
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What guests have appeared on Adventuring with Osteoarthritis?
Recent guests on Adventuring with Osteoarthritis include:
1. Tenille Hoogland
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.