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Artwork for Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

Michael Joseph Ferguson
ADHD
Neurodiversity
Anxiety
Time Management
Personal Growth
Attention Deficit Hyperactivity Disorder
Life Visioning
Nature Connection
Exercise
Hunter-Farmer Theory
Sleep
Mindfulness
Goal Setting
End Of Year Reflection
Taurine
Adult ADHD
Biohacking
Brain Waves
Nutrition
Community Support

We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast is hosted by author and ADHD life coach Michael Joseph Ferguson. Based on the foundational and widely-read books, “The Drummer and the Great Mountain” and “ADHD Time Management,” each episode offers natural, holistic, and practical tools for a... more

PublishesMonthlyEpisodes118Founded10 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthSelf-ImprovementEducation

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Artwork for Adult ADHD ADD Tips and Support

Latest Episodes

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. ADHD Superpowers – A Paramedic’s Rescue Mission with Skylar Duran. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to T... more

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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. ADHD Success Story – From Recovery to Prosperity with Lauren Regan This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to T... more

YouTube

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Our 10 Year Anniversary! This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

If you can... more

YouTube

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Navigating Uncertainty as a Neurodivergent Person. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adul... more

YouTube

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Skylar Duran
Paramedic firefighter for San Diego Fire Rescue Department and part of the Technical Rescue Team.
San Diego Fire Rescue Department
Episode: ADHD Superpowers – A Paramedic’s Rescue Mission with Skylar Duran
Lauren Regan
An ADHD coach and a digital education professional who shares her personal story of transformation and resilience.
University in London
Episode: ADHD Success Story – From Recovery to Prosperity with Lauren Regan
Warren Goldie
Writer, novelist, and author of Waking Maya
Episode: Adult ADHD ADD Tips – Author Warren Goldie: The Long Game of a Creative Professional

Hosts

Michael Joseph Ferguson
Host and author, Michael Joseph Ferguson has extensive experience as an ADHD life coach and is focused on empowering adults with ADHD through practical strategies and support.
Bahman Sarram
Co-host offering insight and support to adults managing ADHD, focusing on community engagement and personal stories.

Reviews

4.7 out of 5 stars from 759 ratings
  • Many thanks

    One has to start somewhere on this journey of self awareness and understanding. This podcast and the book have been my launching and I’ll be for ever grateful for the thought and energy you have dedicated to this.

    Apple Podcasts
    5
    Poota on the street
    Australia9 months ago
  • Grateful for coming across them

    Their voices, the quality of information, the thoughtfulness in the way they share, the gentleness to their approach to episodes. I’m grateful to have this podcast as a resource .

    Apple Podcasts
    5
    tuffloveeee
    Canada9 months ago
  • Great for late ADHD diagnosis cerebral types

    Great podcast for substantive background and useful tips. Thanks!

    Apple Podcasts
    5
    Da pump!
    Australia9 months ago
  • Immensely Helpful

    This show has been immensely helpful to me. I purchased the book too. I love how practical and step by step it takes you through everything. Since figuring out I have ADHD it’s really helped me understand myself more and this book has been so helpful in so many ways. Highly recommend it.

    Apple Podcasts
    5
    Coy Diva
    South Africaa year ago
  • Life Changing Support & Education

    I have attended a number of Michael’s live workshops - Alive!, Time Management, Mind Mapping. And with every one, I learn new tips and usable action plans that help me to navigate my day-to-day as a Hunter-type. He freely shares his personal experience as a Hunter-type and the experiences of those of us with ADHD that he has helped throughout his years. These podcasts are invaluable to me as well - there is one for every pain point that I may experience on a given day. I highly recommend Michael... more

    Apple Podcasts
    5
    PatriciaAbby
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the insights on ADHD to be practical and transformative, with many highlighting the life-changing nature of the provided tools and strategies.
Positive reviews emphasize the caring and supportive approach of the hosts, while some listeners appreciate the personal stories shared.
Critiques mention a desire for more clinical accuracy in discussions, particularly from a psychological perspective, though many still value the content for its real-life applicability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD Superpowers – A Paramedic’s Rescue Mission with Skylar Duran
Q: What was most helpful for you in passing the field training?
Understanding my brain wiring and practicing mindfulness was crucial.
ADHD Superpowers – A Paramedic’s Rescue Mission with Skylar Duran
Q: What advice can you give to people in the audience?
Embrace who you are, focus on day-to-day improvements, and strive to get 1% better each day.
ADHD Success Story – From Recovery to Prosperity with Lauren Regan
Q: What motivated you to become an ADHD coach?
I realized the need for ADHD-specific coaching after my own late diagnosis and saw people struggling with similar issues.
ADHD Success Story – From Recovery to Prosperity with Lauren Regan
Q: Where did your journey towards ADHD transformation begin?
It started after my burnout in 2012, when I had to really pause and reflect on my life choices and patterns.
Adult ADHD Tips – End of Year Reflection Exercise
Q: What am I committed to going into the new year?
Listeners are prompted to define their goals and commitments for the upcoming year, suggesting that they consider health, family, projects, and creativity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Adult ADHD ADD Tips and Support

What is Adult ADHD ADD Tips and Support about and what kind of topics does it cover?

The content offered focuses on Adult ADD and ADHD, approaching it as a neurological type rather than a disorder, which sets a unique tone for discussions on neurodiversity. A wide variety of topics are covered throughout the episodes, including practical tools for personal growth, time management, nutrition, mindfulness, and strategies for creatives and entrepreneurs. The exploration of the 'hunter-type' brain theory reflects an understanding of how neurodivergent individuals can harness their strengths and manage challenges effectively. Listeners can expect success stories that inspire and education that empowers, making it an invaluable resource for anyone navigating the complexities of adult ADHD.

Where can I find podcast stats for Adult ADHD ADD Tips and Support?

Rephonic provides a wide range of podcast stats for Adult ADHD ADD Tips and Support. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Adult ADHD ADD Tips and Support and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Adult ADHD ADD Tips and Support get?

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What are the audience demographics for Adult ADHD ADD Tips and Support?

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How many subscribers and views does Adult ADHD ADD Tips and Support have?

To see how many followers or subscribers Adult ADHD ADD Tips and Support has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Adult ADHD ADD Tips and Support?

These podcasts share a similar audience with Adult ADHD ADD Tips and Support:

1. Overcoming Distractions-Thriving with ADHD, ADD
2. Hacking Your ADHD
3. It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
4. ADHD Experts Podcast
5. ADHD reWired

How many episodes of Adult ADHD ADD Tips and Support are there?

Adult ADHD ADD Tips and Support launched 10 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Adult ADHD ADD Tips and Support?

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What guests have appeared on Adult ADHD ADD Tips and Support?

Recent guests on Adult ADHD ADD Tips and Support include:

1. Skylar Duran
2. Lauren Regan
3. Warren Goldie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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