
The Adopting Joy podcast was created to help you overcome adversity, follow your fate, and find joy, so you can create your best life. Join Colleen Seward Ryan as she shares inspirational insights and actionable tips, tools, and techniques on topics like dealing with difficult people, how to get and stay motivated, transforming your past into your purpose, inspiring dog stories, and more. An inter... more
| Publishes | Weekly | Episodes | 27 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | BooksArtsEducationSelf-Improvement | ||||

๐ง First things first: think about what you're thinking about. 01:12
๐ Three things that may help you refresh your spirit. 03:32
๐ Pressure and lack of self respect: be friend to yourself. 06:46
๐ The productivity killer is indifference, but th... more
๐ค Preparing and practicing for meetings or presentations: This really works! 01:11
๐ฅ๏ธ You canโt control technology 100% of the time.ย 02:58
โก You will need a lot of energy for a quality presentation in the virtual form. 06:09
๐ Know your techno... more
๐ซ Burning out can easily sneak up on you like a slow burn. 01:12
โ๏ธ Why it is important to write down the takeaways and goals. 02:17
๐ When to take a step back even if you love what youโre doing. 03:05
โ You are not alone. 04:44
๐ฆ The signs of... more
โจ A short recap of leadership characteristics we discussed in part one. 02:31
๐ค Without honesty, other traits donโt matter. 03:55
๐ฆ Colleen has presented in 48 states. Find out why leadership is all about perception. 04:22
๐ The list of other i... more
๐ Excellent leadership traits can and should apply to anyone and anywhere. 01:12
๐ท Even COVID affected the way we work, people still want to see these traits in leaders. 05:05
๐ค Why integrity is so important? 07:04
๐ Listen to understand, not ... more
๐ What is your definition of success? 01:12
๐ค What is a successful mindset? 01:53
๐ Learning about yourself and your limits. 02:41
๐ Toastmasters International is a worldwide group. 03:32
๐ซ Surround yourself with supportive people. 05:21
๐คฉ... more
๐ฟ I had to put down my beloved cat Tigger.ย 01:10
๐ My visit to a local no-kill animal shelter: a Tabby kitten named Forrest. 03:14
๐โโฌ Little black fluffy George Bailey: Signs and synchronicities. Go with your gut! 06:13
๐ก He came home with m... more
๐ค Refrain: Think before speaking or sending an email. 01:12
๐ฎโ๐จ Refocus:ย Reboot your brain.ย 02:49
๐ฏRephrase your thoughts using the T.H.I.N.K. exercise. 04:11
Connect with Colleen:
๐ผ๏ธ Instagram: @AdoptingJoy_
๐ฉโ๐ผ LinkedIn www.linkedin.c... more
The Adopting Joy podcast came to me when I needed it most! After having some
hard weeks and facing some challenges that would have me walking through fear - this podcast was uplifting - and had the words I needed to hear - patience - perfect timing. All the things. Keep bringing us your insight - the world needs more of what you have!
Wonderfully insightful! Lots of great points and tips! Remember your ABCโs , it starts with, A FOR ACTION! Greet stuff! I really love the concept of increase yourself by 1% daily and bamm, you got 365% after 12 months! Thank you!
This podcast is full of practical advice that you can put into action and create a better life for yourself and others around you. A must listen โ๐
Great podcast. Adopting joy is very inspiring and well put together, check it out.









Listeners, social reach, demographics and more for this podcast.
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