
Inspiration, empathy and acceptance for the late diagnosed (or undiagnosed) woman with Adult ADHD ✨
Add in a sprinkle of the secret to life... (the Law of Attraction) and you have ADHDFest! 🎉 - the podcast where we find our fire and find our flow, together 🔥🙌.
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| Publishes | Daily | Episodes | 242 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthEducationHealth & Fitness | ||||

Something that has been coming up a lot lately in conversations, DMs, even just my own personal rabbit holes, is the subject of AUDHD.
If you’ve never heard that term before, it's a commonly used term when someone is both ADHD and autistic.
And to ... more
"Just be yourself!" ...if only it were that straight forward. 😩
If you’ve ever felt like you don’t fully know who you are after realising you're neurodivergent, or you’ve lost parts of who you are over the years, today’s episode is for you.
We’re ... more
Today, we’re diving into something super juicy: dopamine, ADHD, and the Law of Attraction. 🚀
If you’ve ever struggled to stay consistent with your manifestation practices…
If you feel like you’re on fire one minute and totally flat the next…
If t... more
Today, we’re talking about something that feels like pure magic—but is actually backed by science: Yoga Nidra.
Now, if you’ve ever struggled with racing thoughts, overwhelm, or just feeling like your brain won’t slow down—especially if you have ADHD... more
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I find Tara really easy to listen to and her hacks and advice are super helpful! I’ve downloaded the burnout bible too and can’t wait to use it! Looks really good 👏🏻
Thank you for these episodes x
This podcast is amazing. I’ve binged the lot. Can’t wait for the next episode. It’s like listening to a friend, that knows me so well. I feel like we are the same person. It’s finally helping me understand myself & the way I am. You have persuaded me to take the first steps towards a diagnosis. Thank you Tara I think you have found your calling in life 😊
Omg just come across this pod and I love it! Tara is so personable and easy to listen to and really adds value sharing her experiences. So interesting, def one of my go to listens.
I’ve just discovered this pod and can’t wait to catch back up from the beginning. I’m newly diagnosed with ADHD and still struggling to accept and make sense of it. I also have a great passion for all things Law of Attraction but struggle terribly with consistency, so the latest episode with tips for how to count your blessings but taking away the need for perfection has been fantastic for giving me ‘permission’ to be inconsistent and not give up when I miss a day (or 5) Also, I’m super excited ... more
Tara is so knowledgeable and is my little saviour in my ear! She is so relatable and gives actionable steps to help!! I highly recommend, she has helped me understand more about how I’m feeling and know that everything is ok!! THANK YOU THANK YOU THANK YOU TARA!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with ADHDFest:
1. Wake Me Up: Morning Positivity
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
ADHDFest launched 3 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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