ADHD Her Way
Johanna BadenhorstADHD Her Way is a fun but informative podcast centred around all things ADHD by mum and Developmental Psychologist Johanna Badenhorst. This podcast aims to deliver expert ADHD insights and practical tips for overwhelmed mums, busy entrepreneurs and stressed students so they can thrive in motherhood, work and study too. Johanna is a late-diagnosed ADHDer, who understands the challenges of navigatin... more
| Publishes | Twice monthly | Episodes | 59 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
PMDD, ADHD, neurodivergence, women's health, mental health, holistic therapy, emotional regulation, self-advocacy, hormonal health, personal experiences
In this solo episode, Johanna shares her personal experiences with Premenstrual Dysphoric Disord... more
ADHD Awareness Month kicked off with a very real reminder of how chaotic life can feel with an ADHD brain from forgetting my lunch to almost setting the kitchen on fire. If you’ve ever had moments like that, you’ll know how exhausting it can be to co... more
In this episode, psychologist Johanna speaks with Laetitia Andrac, the co-founder and CEO of Understanding Zoe, an AI-powered app designed to support families and educators of neurodivergent children.
Laetitia shares her personal journey of discover... more
In this solo episode, Johanna Badenhorst discusses the challenges ADHD entrepreneurs, creators and busy parents face with guilt-free rest. She emphasizes the importance of recognizing the need for rest, understanding different types of rest, and refr... more
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Reviews
- Glad I Found This!
“This podcast has been such a lightbulb moment for me as a woman navigating ADHD. The way strategies are explained feels so relatable and achievable, especially for someone balancing work, family, and the mental load. I always walk away feeling seen and a little more empowered.”
Apple Podcasts5SharnaMaree
Australia2 months ago - Great topics and great to hear an Aussie
Thanks for the show. Although I’m older, diagnosed at 54, and kids are adults the topics are great and it’s so good to hear a local show on this topic because we don’t have the same access to services in Aus.
Apple Podcasts5JedhtoAustralia2 years ago
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Chart Rankings
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Apple Podcasts | #147 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About ADHD Her Way
What is ADHD Her Way about and what kind of topics does it cover?
Centered around ADHD, this engaging podcast presents expert insights and practical guidance tailored specifically for overwhelmed mothers, busy professionals, and students grappling with the challenges of ADHD. Hosted by a late-diagnosed developmental psychologist, the content combines both personal narratives and research-backed strategies to foster a supportive community for late-diagnosed individuals. Episodes explore themes including self-care, burnout, emotional regulation, and the importance of flexible planning, creating a relatable and informative platform for listeners seeking encouragement and understanding in their ADHD journeys.
Where can I find podcast stats for ADHD Her Way?
Rephonic provides a wide range of podcast stats for ADHD Her Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD Her Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ADHD Her Way get?
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What are the audience demographics for ADHD Her Way?
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How many subscribers and views does ADHD Her Way have?
To see how many followers or subscribers ADHD Her Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD Her Way?
These podcasts share a similar audience with ADHD Her Way:
1. ADHD Mums
2. ADHD Women's Wellbeing Podcast
3. ADHD Chatter
4. Women & ADHD
5. MissUnderstood: The ADHD in Women Channel
How many episodes of ADHD Her Way are there?
ADHD Her Way launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD Her Way?
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Where can I see ratings and reviews for ADHD Her Way?
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How do I access podcast episode transcripts for ADHD Her Way?
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What guests have appeared on ADHD Her Way?
Recent guests on ADHD Her Way include:
1. Laetitia Andrac
2. Melissa Beaton
3. Katrina Shaw
4. Maddi Parsons
5. Leonie Dawson
6. Melissa Mavis
7. Jo Wendberg
8. Dr. Hayley Kelly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.