ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Kelsey SpronkDo you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
Overcome self-doubt by understanding your worth & identity
Avoid overwhelm by learning what helps you thrive
Live with purpose by setting goals for who you... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessAlternative HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Feeling stuck and not sure why?
In today's episode, we will do a deep dive into understanding the reasons you might be feeling stuck as a woman with ADHD and what you can do about them.
Take out a pen and paper or open your Notes app, and let's get... more
Trigger warning: this episode discusses the death of a loved one (a parent)
This episode is different than my usual ones, but I wanted to share what's been going on.
If you relate to anything in today's episode or you want to tell me about your jou... more
Planning can help us to live intentionally and without regret.
But what happens when perfectionism and all-or-nothing sabotage our best efforts?
In today's episode, I will go over some common mistakes we make when doing our daily ADHD planning.
Do... more
Today's episode is a replay of a popular episode, 55 // Feeling Misunderstood? These ADHD Symptoms in Women Often Are.
Why am I doing a replay?
(1) We've had some family emergencies come up lately, but I still wanted to make sure you had an episode... more
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- A great ADHD resource
Kelsey raises so many incredible conversations about the not so talked about aspects of living with ADHD. The advice she provides is real, raw and leaves you feeling so seen and understood.
Apple Podcasts5Maria ~ The Health Habit LLC
United States3 months ago - This Podcast is So Encouraging
This podcast makes living with ADHD feel understood, hopeful, and empowering instead of overwhelming. The insights are practical, encouraging, and rooted in real life — not perfection. Every episode reminds me that ADHD doesn’t disqualify me from confidence or success. Such a refreshing and motivating listen!
Apple Podcasts5Tina L AndrewsUnited States4 months ago - Grounded, practical, and faith-aligned
With several ADHD diagnoses in our family, this podcast is a gift. Kelsey shares real tools and faith-rooted encouragement that actually help — simple strategies, mindset shifts, and step-by-step support that make a difference. Highly recommend for anyone looking to understand ADHD and move forward with confidence.
Apple Podcasts5KathguireUnited States4 months ago - Kelsey Gets the Heart Work Needed to Thrive
This podcast title is so apt, because Kelsey’s grounded, inspiring perspective does truly inspire confidence. She understands the heart behind the thought and shame spirals we can so often find ourselves in when we feel like there is something wrong with us. Kelsey, thank you for doing this work!!
Apple Podcasts5JennyFulford
Canada4 months ago - Comparison Trap
Love how you focus on the strengths and purpose God has made us with! Such an important truth that EVERYONE needs!!
Apple Podcasts5Practial Solutions for PTSDUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #248 | United States/Education/Self-Improvement |
Apple Podcasts | #195 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #127 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #211 | New Zealand/Education |
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Frequently Asked Questions About ADHD with Confidence
What is ADHD with Confidence about and what kind of topics does it cover?
This podcast focuses on empowering individuals, particularly women, to embrace their true selves while navigating the challenges of ADHD. The host offers practical strategies and spiritual insight to combat anxiety, self-doubt, and feelings of inadequacy associated with ADHD. Episodes explore themes of personal strengths, emotional well-being, self-acceptance, and God-centered confidence, encouraging listeners to find purpose and cultivate a positive self-image. Notable for its blend of mental health advice with faith-based perspectives, the content aims to resonate with those seeking both practical tips and spiritual encouragement on their journey of self-discovery and growth.
Where can I find podcast stats for ADHD with Confidence?
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How many listeners does ADHD with Confidence get?
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What are the audience demographics for ADHD with Confidence?
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How many subscribers and views does ADHD with Confidence have?
To see how many followers or subscribers ADHD with Confidence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD with Confidence?
These podcasts share a similar audience with ADHD with Confidence:
1. ADHD for Smart Ass Women with Tracy Otsuka
2. MissUnderstood: The ADHD in Women Channel
3. Women & ADHD
4. I Have ADHD Podcast
5. ADHD Women's Wellbeing Podcast
How many episodes of ADHD with Confidence are there?
ADHD with Confidence launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD with Confidence?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ADHD with Confidence?
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What guests have appeared on ADHD with Confidence?
Recent guests on ADHD with Confidence include:
1. Dr. Jillian Lampert
2. Elizabeth Brink
3. Dr. Joaquin Anguera
4. Devoney Kodad
5. Dr. Garth Stewart
6. Dr. Tamara Rosier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.