ADHD with Confidence
Kelsey SpronkADHD with Confidence is for women with ADHD who are late-diagnosed or self-diagnosed who are ready to stop wondering, "What's wrong with me?" and start understanding the incredible brain they've had all along.
Hosted by trained Life & ADHD Coach, Kelsey Spronk, who was diagnosed with ADHD herself, this podcast helps women with ADHD make sense of their experiences, build lasting confidence, and cr... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthChristianityHealth & FitnessReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
To be confident, we need clarity. Clarity on who we are, on our worth, on our unique ADHD-brains, on our purpose and calling and the truths about our identity.
In today's episode, I want to help you build clarity about your identity and worth so you... more
Nervous-system regulation in ADHD vs. emotional regulation in ADHD, what's the difference? This is one of the fascinating questions we will explore in today's episode.
Dr. Roseann, author of The Dysregulated Kid, Board Certified clinician, founder o... more
What does it mean to be courageous when you have ADHD?
I think we often don't recognize the courage we've shown as women with ADHD. Trying again after rejection? That takes courage. Explaining what it's like to have ADHD to someone? That takes coura... more
Finally getting your ADHD diagnosis can be such a relief. It can bring so much clarity and self-understanding. But then what?
In today's episode, Laura Aydlette, Licensed Professional Counselor, shares her experience with helping late diagnosed wome... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- A great ADHD resource
Kelsey raises so many incredible conversations about the not so talked about aspects of living with ADHD. The advice she provides is real, raw and leaves you feeling so seen and understood.
Apple Podcasts5Maria ~ The Health Habit LLC
United States8 months ago - This Podcast is So Encouraging
This podcast makes living with ADHD feel understood, hopeful, and empowering instead of overwhelming. The insights are practical, encouraging, and rooted in real life — not perfection. Every episode reminds me that ADHD doesn’t disqualify me from confidence or success. Such a refreshing and motivating listen!
Apple Podcasts5Tina L AndrewsUnited States9 months ago - Grounded, practical, and faith-aligned
With several ADHD diagnoses in our family, this podcast is a gift. Kelsey shares real tools and faith-rooted encouragement that actually help — simple strategies, mindset shifts, and step-by-step support that make a difference. Highly recommend for anyone looking to understand ADHD and move forward with confidence.
Apple Podcasts5KathguireUnited States9 months ago - Kelsey Gets the Heart Work Needed to Thrive
This podcast title is so apt, because Kelsey’s grounded, inspiring perspective does truly inspire confidence. She understands the heart behind the thought and shame spirals we can so often find ourselves in when we feel like there is something wrong with us. Kelsey, thank you for doing this work!!
Apple Podcasts5JennyFulford
Canada9 months ago - Comparison Trap
Love how you focus on the strengths and purpose God has made us with! Such an important truth that EVERYONE needs!!
Apple Podcasts5Practial Solutions for PTSDUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #217 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #167 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #183 |  Indonesia/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About ADHD with Confidence
What is ADHD with Confidence about and what kind of topics does it cover?
A practical, faith-informed show tailored to women navigating ADHD, especially those diagnosed later in life. Episodes blend coaching techniques with real-life stories to build confidence, set boundaries, and leverage ADHD strengths. Frequent themes include rejection sensitivity, masking, authentic friendships, and applying faith to daily management, with guests and solo hosts offering actionable steps and compassionate guidance. The format tends toward concise, bite-sized episodes aimed at tangible lifestyle changes, often framed by a Christian worldview and a focus on self-worth, purpose, and practical strategies for thriving with ADHD.
Noteworthy aspects include a strong coaching orientation, emphasis on faith-based mindset shifts, and ... more
Where can I find podcast stats for ADHD with Confidence?
Rephonic provides a wide range of podcast stats for ADHD with Confidence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD with Confidence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ADHD with Confidence get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for ADHD with Confidence, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for ADHD with Confidence?
Rephonic provides comprehensive predictive audience data for ADHD with Confidence, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does ADHD with Confidence have?
To see how many followers or subscribers ADHD with Confidence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD with Confidence?
These podcasts share a similar audience with ADHD with Confidence:
1. The ADHD Channel for Women
2. ADHD for Smart Ass Women with Tracy Otsuka
3. Women & ADHD
4. Hacking Your ADHD
5. ADHD Experts Podcast
How many episodes of ADHD with Confidence are there?
ADHD with Confidence launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD with Confidence?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ADHD with Confidence?
Rephonic pulls ratings and reviews for ADHD with Confidence from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ADHD with Confidence?
Rephonic provides full transcripts for episodes of ADHD with Confidence. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ADHD with Confidence?
Recent guests on ADHD with Confidence include:
1. Tamara Rosier
2. Aric Prather
3. Caroline McGuire
4. Katie McKenna
5. Lynn Greenberg
6. Dr. Ari Tuckman
7. Jenna Free
8. Dr. Jillian Lampert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.