ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Kelsey SpronkDo you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
Overcome self-doubt by understanding your worth & identity
Avoid overwhelm by learning what helps you thrive
Live with purpose by setting goals for who you... more
| Publishes | Twice weekly | Episodes | 98 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What is the one way you are guaranteed to fail with ADHD?
In today's episode, I will break down the #1 thing that will cause you to fail, how it shows up and how to avoid it.
If you are a woman with ADHD looking to build confidence, make sure you s... more
Ever wondered how to approach your friends, family members or coworkers with ADHD?
This episode will help!
In this episode, I break it down into 6 steps that will help you understand how you can connect with those around you who have ADHD.
*If you... more
In case you missed it, this is actually part two of a two-part interview. So you can go to the most recent episode if you missed part one. Otherwise, go ahead and listen for part two of the interview on the connections between ADHD and eating disorde... more
In this episode, I had the opportunity to interview Dr. Jillian Lampert about the strong connection between ADHD and eating disorders.
What a fascinating conversation!
Make sure you Follow the show so you don't miss part 2, as this interview will b... more
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Reviews
- Comparison Trap
Love how you focus on the strengths and purpose God has made us with! Such an important truth that EVERYONE needs!!
Apple Podcasts5Practial Solutions for PTSD
United States8 days ago - Great podcast for women wih ADHD!
I love this podcast! As a woman with ADHD, it’s so refreshing to hear a Christian perspective that’s both real and encouraging. Kelsey’s words make me feel seen and grounded in peace.
Apple Podcasts5<3 happy mom <3United States16 days ago - Informative and Good to Know For ADHD
Kelsey has such a compassionate and genuine approach to discussing ADHD. I love how she brings a Christ-centered perspective, helping listeners grow in self-awareness and see themselves through God’s eyes. Her knowledge and heart to help others truly shine through and looking forward to listening often. Whether you have ADHD or not, her insights are valuable for anyone seeking to better understand themselves, behaviors and tendencies that could be causing issues in your life. Thank you for crea... more
Apple Podcasts5Kimberly FLUnited Statesa month ago - Honest and helpful
I appreciate the helpful tips that Kelsey shares for those with ADHD, and how she shares them with honestly and empathetically. Building God-centered confidence is so important as we live out our purpose and exercise our natural giftings!
Apple Podcasts5SarahW75United Statesa month ago - Great podcast for ADHD brains
A great podcast that gives real advice in adhd bite size pieces.
Apple Podcasts5Unfinishedide
United Kingdoma month ago
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Chart Rankings
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Apple Podcasts | #55 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #191 | Singapore/Education |
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Frequently Asked Questions About ADHD with Confidence
What is ADHD with Confidence about and what kind of topics does it cover?
Content focuses on providing strategies for women navigating the challenges of ADHD, particularly emphasizing self-acceptance and personal growth. Various episodes explore key issues such as emotional sensitivity, perfectionism, self-image, and the navigation of family dynamics, while integrating elements of faith and practicality. The unique blend of candid personal anecdotes, expert insights, and actionable advice aims to empower listeners to understand their ADHD, cultivate better relationships, and find effective coping mechanisms in their everyday lives. This approach not only addresses the struggles faced by individuals with ADHD but also reinforces their value and potential, making it a supportive space for women to thrive amid their... more
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How many listeners does ADHD with Confidence get?
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What are the audience demographics for ADHD with Confidence?
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How many subscribers and views does ADHD with Confidence have?
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Which podcasts are similar to ADHD with Confidence?
These podcasts share a similar audience with ADHD with Confidence:
1. MissUnderstood: The ADHD in Women Channel
2. Women & ADHD
3. ADHD Women's Wellbeing Podcast
4. ADHD for Smart Ass Women with Tracy Otsuka
5. I Have ADHD Podcast
How many episodes of ADHD with Confidence are there?
ADHD with Confidence launched a year ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD with Confidence?
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What guests have appeared on ADHD with Confidence?
Recent guests on ADHD with Confidence include:
1. Dr. Jillian Lampert
2. Elizabeth Brink
3. Dr. Joaquin Anguera
4. Devoney Kodad
5. Dr. Garth Stewart
6. Dr. Tamara Rosier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.