ADHD with Confidence | Overcome Anxiety & Self-Doubt, ADHD Coach, Christian Life Coach, ADHD in Women
Kelsey SpronkDo you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
Overcome self-doubt by understanding your worth & identity
Avoid overwhelm by learning what helps you thrive
Live with purpose by setting goals for who you... more
| Publishes | Twice weekly | Episodes | 100 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode Kelsey Spronk explores the root causes of self-doubt in people with ADHD — including unrealistic expectations, comparison, not understanding personal needs and strengths, and rejection sensitivity — and how these patterns erode confid... more
Host Kelsey Spronk, a fellow ADHD mom and entrepreneur, shares practical guidance for choosing three simple, life-giving New Year’s resolutions that build God-centered confidence.
She outlines her top three and helps you to figure out what yours sho... more
What does success mean to you?
This is where we need to start in planning for a successful year with ADHD!
In today's episode, we will go through seven helpful tips for planning a successful year if you have ADHD.
I hope you enjoy the show and fin... more
Ever wondered what your strengths are as a woman with ADHD?
In today's episode, I will help you discover your God-given strengths through a series of questions and reflections.
Knowing our strengths can help us to better live out our calling and fe... more
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- A great ADHD resource
Kelsey raises so many incredible conversations about the not so talked about aspects of living with ADHD. The advice she provides is real, raw and leaves you feeling so seen and understood.
Apple Podcasts5Maria ~ The Health Habit LLC
United States17 days ago - This Podcast is So Encouraging
This podcast makes living with ADHD feel understood, hopeful, and empowering instead of overwhelming. The insights are practical, encouraging, and rooted in real life — not perfection. Every episode reminds me that ADHD doesn’t disqualify me from confidence or success. Such a refreshing and motivating listen!
Apple Podcasts5Tina L AndrewsUnited Statesa month ago - Grounded, practical, and faith-aligned
With several ADHD diagnoses in our family, this podcast is a gift. Kelsey shares real tools and faith-rooted encouragement that actually help — simple strategies, mindset shifts, and step-by-step support that make a difference. Highly recommend for anyone looking to understand ADHD and move forward with confidence.
Apple Podcasts5KathguireUnited States2 months ago - Kelsey Gets the Heart Work Needed to Thrive
This podcast title is so apt, because Kelsey’s grounded, inspiring perspective does truly inspire confidence. She understands the heart behind the thought and shame spirals we can so often find ourselves in when we feel like there is something wrong with us. Kelsey, thank you for doing this work!!
Apple Podcasts5JennyFulford
Canada2 months ago - Comparison Trap
Love how you focus on the strengths and purpose God has made us with! Such an important truth that EVERYONE needs!!
Apple Podcasts5Practial Solutions for PTSDUnited States2 months ago
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Apple Podcasts | #87 |  Russia/Education/Self-Improvement |
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Frequently Asked Questions About ADHD with Confidence
What is ADHD with Confidence about and what kind of topics does it cover?
Focusing on the intersection of ADHD and self-confidence, this podcast offers practical insights specifically tailored for individuals dealing with ADHD, particularly women. The host navigates topics such as self-advocacy, overcoming anxiety, and building confidence through a faith-based lens. Listeners can expect personal anecdotes and expert interviews that illuminate the challenges faced by those with ADHD, while also emphasizing strategies to embrace one's unique identity and worth. The content is designed to foster a supportive environment where individuals are encouraged to develop practical skills, set meaningful goals, and pursue personal growth in their everyday lives.
Where can I find podcast stats for ADHD with Confidence?
Rephonic provides a wide range of podcast stats for ADHD with Confidence. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD with Confidence and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ADHD with Confidence get?
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What are the audience demographics for ADHD with Confidence?
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How many subscribers and views does ADHD with Confidence have?
To see how many followers or subscribers ADHD with Confidence has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ADHD with Confidence?
These podcasts share a similar audience with ADHD with Confidence:
1. MissUnderstood: The ADHD in Women Channel
2. Women & ADHD
3. ADHD for Smart Ass Women with Tracy Otsuka
4. ADHD Women's Wellbeing Podcast
5. Overcoming Distractions-Thriving with ADHD, ADD
How many episodes of ADHD with Confidence are there?
ADHD with Confidence launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD with Confidence?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ADHD with Confidence?
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What guests have appeared on ADHD with Confidence?
Recent guests on ADHD with Confidence include:
1. Dr. Jillian Lampert
2. Elizabeth Brink
3. Dr. Joaquin Anguera
4. Devoney Kodad
5. Dr. Garth Stewart
6. Dr. Tamara Rosier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.