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Artwork for ADHD AF
ADHD
Mental Health
Community Support
Christmas
Dyspraxia
Self-Acceptance
Neurodiversity
Social Expectations
Motherhood
Emotional Regulation
Medication Shortages
Auxiliary Support Network
Nervous System
Rejection Sensitive Dysphoria
Humor
Politics
LGBTQIA+ Pride
Salford Lads Club
Self-Diagnosis
Medication

Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants... more

PublishesWeeklyEpisodes168Founded4 years ago
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Artwork for ADHD AF

Latest Episodes

Every single weekday since Jan 8th 2023 a group of LEGENDS have supported each other into the day on Zoom. Fast forward three years and I decided to boycott the standard session and hit record! I hope you enjoy the extra special emotional rollercoast... more

Did you turn into a brand new person on the stroke of midnight NYE? US NEITHER! In fact, we're not subscribing to any of that ‘new year, new me’ BS! We can't wish our ADHD away, plus we’re not broken versions of ourselves needing to be fixed! We’re t... more

YouTube

ADHD IS NO JOKE! It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! My husband Big and I hope you enjoy this slightly longer and EXTRA RIDICULOUS Boxing Day Special!

The Most ADHD Thing episodes turn ... more

YouTube

So named because I released it at the same time as the King's Xmas Speech for lols...HA! Couldn't resist! MERRY CHRISTMAS! I have ENORMOUS NEWS recorded live from my Xmas Party at Little Nans 2.0 in Deptford, SE London dressed as a 'sexy snowman' :) ... more

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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I Have ADHD Podcast
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Recent Guests

Jon Hill
Podcaster and awareness raiser, who has championed ADHD advocacy.
Episode: AuDHD, Grief, Disordered Eating & Lidl's Middle Aisle: Jon Hill
Kate Osborne
ADHD content creator and sex educator, discusses neurodivergency and intimacy.
Episode: 'The MANY Faces of ADHD' AF Part 1: ADHD Awareness Month '25
Louise Williams
Discusses the impact of ADHD diagnosis on her mental health and parenting.
Episode: 'The MANY Faces of ADHD' AF Part 1: ADHD Awareness Month '25
CJ Debarra
Self-identified neurodivergent individual sharing their journey with ADHD.
Episode: 'The MANY Faces of ADHD' AF Part 1: ADHD Awareness Month '25
Kim Pearpoint
Treasurer of ADHDAF Charity, self-employed yoga instructor, and menopause champion
ADHDAF Charity
Episode: 'The Many Faces of ADHD' AF: Part 2
Gill Charlton
Group Facilitator for the Manchester Peer Support Group
Episode: 'The Many Faces of ADHD' AF: Part 2
Charlotte Body
Founder of Pause Live and advocate for women's health awareness
Pause Live
Episode: ADHD & Perimenopausal AF with Charlotte Body
Jayne Walsham
Mother of Jodi, who brings awareness to the importance of ADHD assessment and care.
Episode: The cost of waiting for ADHD Assessment
Jill Charlton
ADHD diagnosed military veteran and independent celebrant, discussing how ADHD affects interpersonal dynamics.
Veterans Comedy Club
Episode: ADHD Awareness Month '24:Part 1

Host

Laura Mears-Reynolds
Host, ADHD Activist, and Founder of ADHDAF Charity, advocating for systemic change in ADHD support and awareness.

Reviews

4.9 out of 5 stars from 2.5k ratings
  • Awesome show

    This show is a life saver & it's amazing to hear Laura having this amazing chat with Jon. Hard relete on the topics coverd in this episode. The podcast is a the best education for all things ADHD as well as finding humor in the dark moments- Its the best place to start for the newly qualifed and a must use on the rollercoaster post diognosis

    Apple Podcasts
    5
    toni morg
    United Kingdom2 months ago
  • 9th July most adhd things

    In my mid 40s only very recently diagnosed by my therapist this is the first ADHD podcast I ever listened to the first episode ever as I begin reading and exploring what the hell this means. While, everyone’s experience of ADHD is different It’s so reassuring to hear all his experiences and know that yes you are actually kind of normal within this specific context. Thank you you wonderfully weird beautiful people.

    Apple Podcasts
    5
    Zett Jukassa
    Australia5 months ago
  • Laura is pushing for systemic change to better support ADHDers whilst bringing visibility to their stories, especially those with late diagnoses. She brings her own brand of humor, a ferocity for justice, and a wide open heart. The world would be a better place with more Lauras in it!

    Podcast Addict
    5
    beckym
    a year ago
  • Leopard print army

    Loved hearing from THE members of the Discord community leopardprint army today hearing late diagnosed Womens stories is so powerful thank you Laura for facilitating this and being leader of the army ❤️🐆❤️

    Apple Podcasts
    5
    toni morg
    United Kingdoma year ago
  • A treasure trove of information

    I cannot recommend this podcast highly enough. Laura Mears-Reynolds brings such warmth, humour, and authenticity to every episode as she explores the wild and wonderful world of late-diagnosed ADHD.

    Apple Podcasts
    5
    Eli Trier
    Denmarka year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and relatability of the discussions, often feeling understood and validated in their experiences with ADHD.
The podcast has been described as life-changing, serving not just as an informational resource but also as a supportive community.
Many praise the host for her engaging storytelling and ability to infuse humor into serious topics, creating a welcoming atmosphere for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

AuDHD, Grief, Disordered Eating & Lidl's Middle Aisle: Jon Hill
Q: What has changed for you since identification?
Everything. My entire life, every aspect has changed; I now understand my dysregulation, my emotional responses, and I'm genuinely happier.
ADHD Masking: How do we Unmask?
Q: How do I know if I'm masking?
It's about understanding your feelings and recognizing when something feels uncomfortable or false to your authentic self.
ADHD Masking: How do we Unmask?
Q: What parts of you have you hidden or masked to fit in?
Many women and marginalized genders describe feelings of hiding their struggles to conform to societal expectations, often leading to exhaustion and a sense of not belonging.
ADHD AF TITBIT: What is the Nervous System? Saša Harper
Q: How can I figure out how to regulate my nervous system or make it more flexible?
Finding safe places and communities can help; it’s important not to do this alone and seek support where needed.
ADHD AF TITBIT: What is the Nervous System? Saša Harper
Q: If our nervous system is dysregulated, how do we regulate it?
We need to build flexibility into our nervous system and may require support from therapists and coaches specializing in this area.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About ADHD AF

What is ADHD AF about and what kind of topics does it cover?

The content focuses on the challenges faced by individuals with ADHD, particularly those who are late-diagnosed. Key themes include emotional dysregulation, the impact of ADHD on relationships and personal well-being, and the importance of community support. Conversations often blend personal anecdotes with advocacy for understanding and systemic change in healthcare and educational settings. The style is candid, humorous, and highly relatable, appealing to those seeking both information and a sense of belonging in the ADHD community. Furthermore, the podcast prides itself on fostering a supportive atmosphere, encouraging listeners to embrace their unique experiences without shame.

Where can I find podcast stats for ADHD AF?

Rephonic provides a wide range of podcast stats for ADHD AF. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ADHD AF and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ADHD AF get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ADHD AF, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for ADHD AF?

Rephonic provides comprehensive predictive audience data for ADHD AF, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ADHD AF have?

To see how many followers or subscribers ADHD AF has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ADHD AF?

These podcasts share a similar audience with ADHD AF:

1. ADHD Women's Wellbeing Podcast
2. ADHD Chatter
3. Women & ADHD
4. ADHD Aha!
5. I Have ADHD Podcast

How many episodes of ADHD AF are there?

ADHD AF launched 4 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD AF?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ADHD AF?

Rephonic pulls ratings and reviews for ADHD AF from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for ADHD AF?

Rephonic provides full transcripts for episodes of ADHD AF. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ADHD AF?

Recent guests on ADHD AF include:

1. Jon Hill
2. Kate Osborne
3. Louise Williams
4. CJ Debarra
5. Kim Pearpoint
6. Gill Charlton
7. Charlotte Body
8. Jayne Walsham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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