
Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants... more
| Publishes | Twice monthly | Episodes | 173 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

BBC Breakfast GP Dr Helen Wall shares her Perimenopausal pearls to help us hormonal ADHDers navigate this new chapter.
WHAT A LEGEND! Thank yous so much Helen! Can't wait to read your book!
The topic of this episode is also the focus topic for Ap... more
This isn't just an interview with one half of Heartbreakers Club LEGEND Twinks Burnett, this is a call to action! Alongside sharing her lived experience of ADHD, we invite you to march with us 'Huns Against the far right' in the Together Alliance on ... more
Forever Yours Betty returns to ADHDAF in far less happier circumstances but at least we are in this club together. Today is Mothers Day in the UK, which can be incredibly challenging for many reasons. Sheri/Betty and I lost our Mum's two months apart... more
I'm having an RSD party and you're invited... this VERY special episode includes live show snippets and cameos from ADHDAF+ legends at a Heartbreakers Club pre-party at mine!
RSD is the topic of March's TEN free ADHD Peer Support Groups in Scot... more
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This show is a life saver & it's amazing to hear Laura having this amazing chat with Jon. Hard relete on the topics coverd in this episode. The podcast is a the best education for all things ADHD as well as finding humor in the dark moments- Its the best place to start for the newly qualifed and a must use on the rollercoaster post diognosis
In my mid 40s only very recently diagnosed by my therapist this is the first ADHD podcast I ever listened to the first episode ever as I begin reading and exploring what the hell this means. While, everyone’s experience of ADHD is different It’s so reassuring to hear all his experiences and know that yes you are actually kind of normal within this specific context. Thank you you wonderfully weird beautiful people.
Laura is pushing for systemic change to better support ADHDers whilst bringing visibility to their stories, especially those with late diagnoses. She brings her own brand of humor, a ferocity for justice, and a wide open heart. The world would be a better place with more Lauras in it!
Loved hearing from THE members of the Discord community leopardprint army today hearing late diagnosed Womens stories is so powerful thank you Laura for facilitating this and being leader of the army ❤️🐆❤️
I cannot recommend this podcast highly enough. Laura Mears-Reynolds brings such warmth, humour, and authenticity to every episode as she explores the wild and wonderful world of late-diagnosed ADHD.
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Apple Podcasts | #238 |
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This show centers on ADHD advocacy, late-diagnosed experiences, and community-driven support, blending personal stories with practical coping strategies, peer networks, and activism. Frequent topics include rejection-sensitive dysphoria, women's health intersections (perimenopause, SAD), managing ADHD in daily life, and the role of charity groups and peer groups in creating safe spaces. Noteworthy is the emphasis on authenticity, humor, and systemic change, plus active community engagement through events, groups across cities, and initiatives that empower marginalized groups. Listeners can expect candid conversations with advocates, educators, and people living with ADHD, often framed around practical self-advocacy and community support.
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These podcasts share a similar audience with ADHD AF:
1. ADHD Women's Wellbeing Podcast
2. ADHD Aha!
3. ADHD Chatter
4. Women & ADHD
5. Taking Control: The ADHD Podcast
ADHD AF launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on ADHD AF include:
1. Twinks Burnett
2. Sheri Scott
3. Jon Hill
4. Kate Osborne
5. Louise Williams
6. CJ Debarra
7. Kim Pearpoint
8. Gill Charlton
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