ADHD AF
Laura Mears-ReynoldsRaising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants... more
| Publishes | Twice monthly | Episodes | 178 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
BIG NEWS for the fourth annual Big ADHD Fundraiser! This years event is even BIGGER with EVERYONE invited along for the ride - and you don't even have to cycle...
The event; raising funds for ADHDAF+ and ADHDadultUK charities will run for the entire... more
ADHD IS NO JOKE. It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! My husband Big and I hope you enjoy this EXTRA RIDICULOUS episode.
The infamous and often imitated question I've been asking all gue... more
From the Media, to the Workplace - even in our homes and social spaces; Healthcare, Finances, Dating, Addiction, and more... the target isn't something we're creating; it’s something society places on us through ableism and exploitation.
It’s time t... more
Can you believe this podcast is 4 years old?! To celebrate, Rach Idowu of @adultingADHD returns to discuss the topic of this month's ADHDAF+ Charity free in-person ADHD Peer Support Groups: ADHD Burnout, Meldowns & Shutdowns.
Always a pleasure to c... more
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Reviews
- Binge listened
I just discovered this podcast today and although there are other adhd podcasts I’ve been listening to, listening to Laura and the chats with guests and professionals made me realise that I could finally come out of hiding. I don’t need to live with the shame anymore, thank you Laura and all your wonderful guests who shared their experiences. Since it dawned on me that I had adhd (undiagnosed - but when you know, you know). I asked my GP about it 8 years ago and he just blanked me. I felt so stu... more
Apple Podcasts5LadyGrr
United Kingdom3 months ago - Makes Me Laughs and Makes Me Cry (in the best way!)
I am still struggling to learn about and accept my ADHD. This podcast makes me feel seen and understood in the way I’ve always wanted to feel. Great podcast.
Apple Podcasts5Dr. Nicole Theron Parkes
United States4 months ago - Awesome show
This show is a life saver & it's amazing to hear Laura having this amazing chat with Jon. Hard relete on the topics coverd in this episode. The podcast is a the best education for all things ADHD as well as finding humor in the dark moments- Its the best place to start for the newly qualifed and a must use on the rollercoaster post diognosis
Apple Podcasts5toni morgUnited Kingdom8 months ago - 9th July most adhd things
In my mid 40s only very recently diagnosed by my therapist this is the first ADHD podcast I ever listened to the first episode ever as I begin reading and exploring what the hell this means. While, everyone’s experience of ADHD is different It’s so reassuring to hear all his experiences and know that yes you are actually kind of normal within this specific context. Thank you you wonderfully weird beautiful people.
Apple Podcasts5Zett Jukassa
Australiaa year ago Laura is pushing for systemic change to better support ADHDers whilst bringing visibility to their stories, especially those with late diagnoses. She brings her own brand of humor, a ferocity for justice, and a wide open heart. The world would be a better place with more Lauras in it!
Podcast Addict52 years agobeckym
Listeners Say
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Chart Rankings
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Apple Podcasts | #210 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #139 |  Finland/Health & Fitness/Mental Health |
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Frequently Asked Questions About ADHD AF
What is ADHD AF about and what kind of topics does it cover?
This show centers on lived ADHD experience, advocacy, and community-building, with a focus on late-diagnosed individuals and the broader neurodivergent community. Episodes blend personal stories, expert insights, and practical strategies—from burnout, RSD, and coping skills to navigating healthcare, hormones, and political participation—while highlighting peer support, charity work, and grassroots activism. A standout aspect is the Leopard Print Army and ADHDAF ecosystem, which shape events, in-person communities, and bold, unapologetic conversations. Listeners are often seeking validation, actionable tips, and a sense of belonging, with a clear emphasis on reducing stigma and driving systemic change. The format tends to mix intimate conver... more
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How many listeners does ADHD AF get?
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What are the audience demographics for ADHD AF?
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How many subscribers and views does ADHD AF have?
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Which podcasts are similar to ADHD AF?
These podcasts share a similar audience with ADHD AF:
1. ADHD Women's Wellbeing Podcast
2. ADHD Chatter
3. LATE BLOOMERS
4. The Hidden 20%
5. ADHD Aha!
How many episodes of ADHD AF are there?
ADHD AF launched 4 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ADHD AF?
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What guests have appeared on ADHD AF?
Recent guests on ADHD AF include:
1. Darren Smith
2. Ruth (Geeky Roo)
3. David Kirkman
4. Dr. Helen Wall
5. Tatton Spiller
6. Dr Helen Wall
7. Twinks Burnett
8. Sheri Scott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.