AdapNation: all things Self-Optimisation!
AdapNationAll things Self-Optimisation! A deep dive Podcast, digging into practical ways to optimise your wellness, body and mind. Helping you #BeYourBest ~Steve Katasi.
| Publishes | Twice monthly | Episodes | 158 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessMental Health | ||||
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Latest Episodes
Freddie Bennett has a fascinating story of highs, all the trappings, tragic loss, devastating lows, and being utterly let down by the traditional "Self Help" industry. Funtime Freddie somehow escaped his downward spiral of drugs and alcohol to becomi... more
Robb Wolf, the world-renowned nutrition and health expert - known for his bestselling books, top-ranked Podcast, and lectures - joins us to unpack the complexity of deciding what and how to feed the human population.
Robb with his former career as a... more
Judy Cho is a nutritional therapy practitioner, nutritional author, and prolific producer of evidence-based nutritional content online. This intelligent women values family, bio-individual health, honest science, and a return to clean ancestrally-con... more
Ivor Cummins joins us for a part 3 in early Jan 2021 on the COVID response and narrative - this time with a stronger emphasis on the human struggle and emotions associated with being cognitively and societally isolated.
This episode is more of a thi... more
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Reviews
- Always Be Learning!
I have yet to find an episode that doesn’t challenge me!!! Steve not only has interesting guests, but thought provoking conversations 🤓🤔🤓🤔🤓🤔🤓🤔
Apple Podcasts5BokkieintheUSA
United States3 years ago - Brilliant interviews and stories
Thank you Steve - I’ve just discovered your podcast and the first episode I listened to was Freddie (what a freakin legend), I’m now working my way through your back catalogue. Not only is your interview style brilliant at eliciting useful information and great stories from people, the audio quality, your tone, the kindness in your discovery and narrative, it’s all just wonderful. Thank you and keep up the good work.
Apple Podcasts5kater123
Australia4 years ago - Conspiracy Clickbait
I originally wrote a positive review about these podcasts. However, they have become progressively more paranoid, narrow minded and niche. Steve has descended into a fantasy land where eating mainly meat is great for the environment, people that choose to be vegan are idiots that have been hoodwinked by big business and the Corona virus is a global, new world order conspiracy.
I’m sure a small number of people will love his contrary views but if you are here for scientifically thought through h... more
Apple Podcasts1themarshy
United Kingdom5 years ago - Calm and informative
Which is what we need right now
Apple Podcasts5Lets get to the pointUnited Kingdom5 years ago - Great podcast about health and so much more
Listening to you from Spain. Great subjects and wonderful interviews.
Apple Podcasts5Susanaalvarez
Spain5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  India/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Power Athlete Radio
2. The Plant Free MD with Dr Anthony Chaffee
3. Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
4. The Primal Podcast
5. Starting Strength Radio
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this podcast launched 8 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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