
My name is Faith, and I'm your host for Ad Lib & Actualize. I created this podcast to share my ongoing journey of vulnerability and self-actualization with you. So who am I? I love to write and paint, I go to therapy, I have anxiety and mild depression, and I love Sailor Moon and Critical Role. I know - that doesn't really tell you much. Why should you listen to my podcast? Maybe you're going thro... more
| Publishes | Monthly | Episodes | 5 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||

Tonight, I talk about my chronic trauma, my struggle to define my identity, and my love for found family. I even briefly mention my love for Critical Role. Apologies for my lack of eloquence and the tears. Take care of yourself, and please share your... more
Today, I talk about depression and learning to love yourself. Apologies for the sobbing. This is a rough day.
Today, I talk about anxiety and insecurity? How do we combat negative thoughts and feelings?
Today, I talk about how hard it is to love what we love. How do we self-actualize, become vulnerable, and truly love the strange, dark and silly stuff we love?
This podcast is a refreshing breath of air. I eagerly look forward to hearing more!










Listeners, social reach, demographics and more for this podcast.
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Ad Lib & Actualize launched 8 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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