Actively Fueled Podcast
Brooke Czarnecki, RDN, LDTaking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sp... more
| Publishes | Monthly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionRunningSportsHealth & Fitness | ||||
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Latest Episodes
In today's episode - prepare for your mind to be blown. Brooke and Emily take a deep dive into the nervous system, anxiety and how to build a more resilient nervous system. Emily talks about the nervous system in a way you probably haven't heard befo... more
Join Brooke and Stephanie on today's episode where they dive into all things functional nutrition and what it means to take a functional approach to your health. Do you need all the supplements? Protocols? What's ACTUALLY going to help you move the n... more
Join Brooke & Heather for today's episode where we peel back the curtain on common female athlete health concerns. Topics include:
• Why Heather started Lane 9 Project
• Common misconceptions in the female athlete health world
• Why female athlete h... more
Claire Shorenstein (MS RD CSSD) is a Board-Certified Sports Dietitian with 10 years of experience, as well as a longtime distance runner. Through her private practice, Eat for Endurance, she provides virtual nutrition coaching and other services to b... more
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Apple Podcasts | #153 |  South Africa/Sports/Running |
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Actively Fueled Podcast launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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