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Artwork for Accessible Yoga Podcast

Accessible Yoga Podcast

Jivana Heyman
Yoga
Accessible Yoga
Trans Community
Community Building
Social Justice
Self-Acceptance
Yoga Philosophy
Yoga Practice
Mental Health
Accessibility
Satya
Inclusivity
AIDS Activism
Death
Teaching
Identity Politics
Nonattachment
Life Changes
Jnana Yoga
Queer Youth

Accessible Yoga Podcast with Jivana Heyman

PublishesTwice monthlyEpisodes100Founded6 years ago
Number of ListenersCategories
EducationHow ToAlternative HealthHealth & Fitness

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Artwork for Accessible Yoga Podcast

Latest Episodes

Join Jivana Heyman in conversation with his friend, Itzel Hayward, a former lawyer turned yoga teacher who brings together yoga, Buddhism, nonviolent communication, and social justice work. Itzel shares her journey of integrating these seemingly sepa... more

Join host, Jivana Heyman, as he welcomes Oneika Mays, for an inspiring conversation about her forthcoming book, "Sit with Me : A No BS Journey to Mindfulness and Meditation," which details her transformative work at Rikers Island prison in New York C... more

Join Jivana Heyman in conversation with his longtime teacher and mentor, Swami Ramananda, a monk (sannyasi) in the Integral Yoga tradition. Swami Ramananda, who has dedicated nearly 50 years to the practice and teaching of yoga, shares profound insig... more

Content Warning: This episode includes discussion of mental health challenges and suicidal ideation. Please practice self-care when deciding whether to listen.

In this episode, Jivana Heyman sits down with longtime friend and colleague ML Maitreyi t... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Itzel Hayward
Former lawyer, yoga teacher, and advocate for social justice
Episode: The Teaching on Living Yoga with Itzel Hayward
Oneika Mays
Yoga and meditation teacher, author of 'Sit with Me: A No BS Journey to Mindfulness and Meditation'
Episode: The Teaching on When to Walk Away with Oneika Mays
Swami Ramananda
A monk in the yoga tradition initiated by Swami Satchitananda, with nearly 50 years of experience in teaching and serving in yoga centers.
Integral Yoga
Episode: The Teaching on Working with Your Mind with Swami Ramananda
Francesca Cervero
A full-time yoga teacher for 20 years, mentoring other teachers and working with private clients.
Episode: The Teaching on Boundaries with Francesca Cervero
Finlay Wilson
Yoga teacher in Dundee, Scotland, founder of a non-profit yoga studio
Non-profit yoga studio
Episode: The Teaching on Community Care with Finlay Wilson
Rebecca Sebastian
Host of the podcast, Working In Yoga; Admin of a Facebook group called The Future of Yoga Therapy; yoga professional with extensive experience in the yoga community and education.
Episode: The Teaching on Supporting Each Other with Rebecca Sebastian
Anjali Rao
Yoga teacher, author, and activist; an advocate for social justice within yoga.
Accessible Yoga Association
Episode: The Teaching on Yoga as Embodied Resistance with Anjali Rao
David Lipsius
Yoga leader with extensive experience in managing prominent yoga organizations.
Former CEO of Yoga Alliance
Episode: The Teaching on Yoga Organizations with David Lipsius
Steffany Moonaz
Yoga scientist and therapist, specializing in the effects of yoga on chronic pain and arthritis
Yoga for Arthritis
Episode: The Teaching on Yoga Research with Steffany Moonaz

Host

Jivana Heyman
Host of the Accessible Yoga Podcast, known for advocating for inclusive practices and emphasizing the accessibility of yoga to all bodies and backgrounds.

Reviews

4.8 out of 5 stars from 104 ratings
  • Taking accessibility to the next level

    I am truly grateful for the way Anjali and her guests inform and challenge me to continue to open my heart and broaden my horizons when it comes to accessibility and what that means as a yoga teacher.

    Apple Podcasts
    5
    brightbeginningsyoga
    Australia2 years ago
  • 🙏🏻🙏🏻 Episode 2 🙏🏻🙏🏻

    As it happens, I'm also reading One Dharma by Joseph Goldstein. There's an interesting conversation between the two. Chemi Lhamo draws our attention to cultural appropriation, particularly of Tibetan Buddhism; Goldstein then lays out a whole system for thinking of how the traditions of global Buddhism are emerging in the West to create a new Buddhism. It sparks the question, for me at least, of how we grow and learn from traditions from which we do not emerge (nationally, ethnically, spiritually... more

    Apple Podcasts
    5
    Matt321567789
    United States3 years ago
  • Love, Love, Love

    So much learning and unlearning in each episode. Very powerful and thoughtful. Thank you Anjali Rao & Accessible Yoga Association. 5 stars!

    Apple Podcasts
    5
    PZPZ
    United States3 years ago
  • Insightful

    I just came across this wonderful podcast and the episode with Chemi Lhamo on belonging and Tibetan Buddhism moved me beyond words. More please!

    Apple Podcasts
    5
    Queena143
    United States3 years ago
  • Always inspirational!

    Thank you for this podcast! It has always taught me something important about yoga and accessibility and I appreciate every guest and everything you do to make this accessible to all!

    Apple Podcasts
    5
    jillygin
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful discussions and the focus on integrating yoga with social justice and mental health awareness.
Reviews often note the variety of guests and their expertise, contributing to a rich dialogue about contemporary challenges in yoga.
Many comments highlight the importance of accessibility in yoga practices, resonating with those who value inclusive wellness communities.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#115
United Kingdom/Education/How To
Apple Podcasts
#153
Australia/Education/How To
Apple Podcasts
#160
Italy/Education/How To
Apple Podcasts
#124
Switzerland/Education/How To
Apple Podcasts
#199
Finland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

The Teaching on Boundaries with Francesca Cervero
Q: Do you bring it up? Do you talk about politics in class?
Francesca discusses the balance between addressing current events and maintaining a supportive environment for students without becoming overly political in her yoga classes.
The Teaching on Boundaries with Francesca Cervero
Q: How do you feel like it's showing up in yoga classes and the way you're teaching right now and how your students are responding?
Francesca elaborates on the intense stress and anxiety her students are experiencing due to current political climates and how she addresses these feelings in her teaching practice.
The Teaching on Community Care with Finlay Wilson
Q: Can you share about your journey and the injuries that inspired you to bring chair yoga?
Finlay describes experiencing significant leg injuries that limited his mobility, leading him to explore yoga and later teach it with a focus on accessibility for those with physical challenges.
The Teaching on Yoga Organizations with David Lipsius
Q: What advice do you have for yoga teachers?
All the old rules and limitations are worthless junk on the scrap heap of history. You need to own your role as a teacher and actively seek out your audience.
The Teaching on Yoga Research with Steffany Moonaz
Q: Is there an important connection between yoga therapy and accessible yoga?
Yes, both aim to adapt practices to individual needs and accessibility, ensuring that everyone can benefit from yoga.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Accessible Yoga Podcast

What is Accessible Yoga Podcast about and what kind of topics does it cover?

Focused on the intersections of yoga, social justice, and community wellness, this podcast emphasizes the importance of accessibility in yoga practices. It frequently features discussions that resonate with diverse audiences, including yoga practitioners, teachers, and advocates for social change. Topics such as mental health, inclusivity, and the integration of yoga with various social issues like gender and race are commonly explored, aiming to create a dialogue that encourages self-reflection and broader societal understanding. Unique guests, including experienced yoga practitioners and social justice advocates, lend their insights, providing multifaceted perspectives on how yoga can serve as a tool for empowerment and healing in various... more

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How many listeners does Accessible Yoga Podcast get?

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What are the audience demographics for Accessible Yoga Podcast?

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How many subscribers and views does Accessible Yoga Podcast have?

To see how many followers or subscribers Accessible Yoga Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Accessible Yoga Podcast?

These podcasts share a similar audience with Accessible Yoga Podcast:

1. Yogaland Podcast
2. 10% Happier with Dan Harris
3. Tara Brach
4. Ram Dass Here And Now
5. We Can Do Hard Things

How many episodes of Accessible Yoga Podcast are there?

Accessible Yoga Podcast launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Accessible Yoga Podcast?

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Where can I see ratings and reviews for Accessible Yoga Podcast?

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What guests have appeared on Accessible Yoga Podcast?

Recent guests on Accessible Yoga Podcast include:

1. Itzel Hayward
2. Oneika Mays
3. Swami Ramananda
4. Francesca Cervero
5. Finlay Wilson
6. Rebecca Sebastian
7. Anjali Rao
8. David Lipsius

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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