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Accelerated Health with Sara Banta

Sara Banta
Detoxification
Gut Health
Thyroid Health
Liver Health
Protein Shakes
Insulin Resistance
Nutrition
Metabolism
Weight Loss
Hypothyroidism
Weight Gain
Muscle Growth
Dietary Supplements
Movement Therapy
Pain Management
Iodine Deficiency
Amino Acids
Supplements
Leaky Gut
Stress

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.What to expect:

Expert interviews: Hear from leading health experts on their latest research, tips, and strategies... more

PublishesDailyEpisodes730Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessAlternative Health

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Artwork for Accelerated Health

Latest Episodes

In this episode of Accelerated Health with Sara Banta, I talk about how targeted supplements support the gut microbiome and why a one-size-fits-all approach doesn’t work.

If you’ve been struggling with bloating, fatigue, stubborn weight, or unexplai... more

In this episode of Accelerated Health with Sara Banta, I talk about the surprising dark side of popular pre-workout supplements—and how they may be silently sabotaging your sleep, recovery, and overall health.

If you rely on pre-workouts for energy,... more

In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Kate as we talk about liver and thyroid dysfunction in clinical practice. We explore her approach to identifying root causes, supporting optimal function, and improving overall ... more

In this episode of Accelerated Health with Sara Banta, I talk about how to support muscle mass to maintain metabolic health as you age—and why this is one of the most overlooked keys to longevity, fat loss, and energy.

As we get older, muscle loss i... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Kate Masterson
Physician focused on personalized, holistic health approaches; discussed Hashimoto's, thyroid and liver health
Episode: Dr. Kate Masterson: How Dr. Kate Approaches Liver and Thyroid Dysfunction in Clinical Practice
Dr. Dakota Freeman
Chiropractic kinesiologist and holistic health practitioner
Cone Health Institute
Episode: Dr. Dakota Freeman: Stacking Supplements for Better Chiropractic Care
Dr. Sara Daccarett
Leading hormone specialist and anti-aging expert
Inner Balance
Episode: Dr. Sarah Daccarett: The Doctor’s Guide to Hormone Balance for Women’s Energy and Metabolic Health
Dr. Olga Stevko
Neuroscience expert with a unique methodology to address unconscious programming and trauma
Episode: Dr. Olga Stevko: How Rewiring Your Unconscious Mind Can Reverse Your Biological Age
MJ Renshaw
Breathwork facilitator, podcast host, and author
The Being Method
Episode: MJ Renshaw: The Being Method: Exploring the Scientific Roots of Breathwork
John Ossipinsky
Lymphatic health coach, author, and host of the Lymph Brain Revolution Podcast
Episode: John Ossipinsky: Why Lymphatic Health Is the Foundation of Healing
Dr. Anne Marie Morse
Double board certified neurologist and sleep medicine specialist, educator, author and founder of Damn Good Sleep
Damn Good Sleep
Episode: Dr. Anne Marie Morse: Why Better Sleep for Women Starts With Being Heard
Dr. Kate Davis
Functional medicine and functional neurology practitioner passionate about gut health.
Episode: Dr. Kate Davis: Debunking The Worst Social Media Gut Health Advice
Scott Sherr
Board certified internal medicine physician and COO of Troscriptions.
Troscriptions
Episode: Scott Sherr: GABA: The Breakthrough Your Brain and Body Have Been Waiting For

Host

Sara Banta
Certified nutritionist and founder of Accelerated Health Products, with expertise in holistic health, supplements, and alternative therapies. Host of a health-focused podcast aimed at empowering individuals through informed choices about their health.

Reviews

4.5 out of 5 stars from 32 ratings
  • A Deep Dive into Holistic Health and Supplement Wisdom

    I love how Sara breaks down complex topics into easily digestible information. Her episode on thyroid health was sooo good! I also love her breakdown of the quality of supplements and what to look out for when buying one. Lots of great value in this podcast!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States5 months ago
  • Doom and gloom- but buy my supplements and you’ll be good

    One big sales pitch. How did people live without all these supplements that you are trying to sell?

    Apple Podcasts
    1
    JALC!
    United Statesa year ago
  • Iodine deficiency

    Another great podcast Sara! So much valuable information on why we need to take iodine. I have been using your iodine supplement for about 2 years every morning. I am not as good with the second dose but after this podcast, I’m going to be better. Thanks for the reminder information.

    Apple Podcasts
    5
    Tina Des
    United States2 years ago
  • Every episode is packed full of valuable info

    Thank you Sara for doing all the research and spreading the information and valuable resources to us who are h able to do what you do. I value each and every episode

    Apple Podcasts
    5
    Nick and Family
    Australia2 years ago
  • Obstacles for women over 40 in Health and fitness

    Good podcast for mature women. How we need to eat, exercise and rest. Adrenal health is so important. I think my stubborn weight gain maybe from over fasting. Going to mix things up with my diet and exercise. Thank you for this information.

    Apple Podcasts
    5
    Tina Des
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the in-depth exploration of health topics and the practical advice provided, noting the host's expertise and relatability.
Some comments praise the actionable insights into supplements and mental health, while others express concerns about the focus on selling products.
Overall, the podcast seems well-regarded for its informative content and able to connect deeply with health-conscious audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

MJ Renshaw: The Being Method: Exploring the Scientific Roots of Breathwork
Q: How can breathwork improve sleep?
Practicing slow breathing before bed can increase restful sleep by 15%.
MJ Renshaw: The Being Method: Exploring the Scientific Roots of Breathwork
Q: How does breathwork relate to digestion?
Breathwork can help put the body in a parasympathetic state which is essential for digestion.
MJ Renshaw: The Being Method: Exploring the Scientific Roots of Breathwork
Q: What does it look like to apply breathwork techniques for those with anxiety?
For someone with chronic anxiety, it's recommended to practice slower breathing techniques and breath holds.
John Ossipinsky: Why Lymphatic Health Is the Foundation of Healing
Q: How is the lymphatic system related to the water retention and the kidneys?
The lymphatic system works separately from the circulatory system; it cleanses waste from the body, which includes managing water retention.
John Ossipinsky: Why Lymphatic Health Is the Foundation of Healing
Q: Do you want to go into that a little bit?
Yes, most people think supplements are enough, but often they release waste that the lymph system needs to handle because it helps clear toxins.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Accelerated Health

What is Accelerated Health about and what kind of topics does it cover?

The podcast focuses on a diverse range of health-related topics, bridging the gap between traditional and alternative health practices. Issues discussed include potential connections between diet and mental health, particularly the ketogenic diet's effect on depression, and the significance of iodine for cognitive function and pregnancy. Each episode features insights from experts in the field, as well as practical recommendations for listeners, with an emphasis on holistic health approaches that incorporate diet, supplements, and lifestyle choices. Notably, the host shares personal experiences to create relatable content geared towards empowering listeners to take charge of their well-being.

Where can I find podcast stats for Accelerated Health?

Rephonic provides a wide range of podcast stats for Accelerated Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Accelerated Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Accelerated Health get?

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What are the audience demographics for Accelerated Health?

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How many subscribers and views does Accelerated Health have?

To see how many followers or subscribers Accelerated Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Accelerated Health are there?

Accelerated Health launched 6 years ago and published 730 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Accelerated Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Accelerated Health?

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How do I access podcast episode transcripts for Accelerated Health?

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What guests have appeared on Accelerated Health?

Recent guests on Accelerated Health include:

1. Dr. Kate Masterson
2. Dr. Dakota Freeman
3. Dr. Sara Daccarett
4. Dr. Olga Stevko
5. MJ Renshaw
6. John Ossipinsky
7. Dr. Anne Marie Morse
8. Dr. Kate Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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