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Artwork for Accelerated Health

Accelerated Health with Sara Banta

Sara Banta
Thyroid Health
Detoxification
Iodine
Nutrition
Liver Health
Gut Health
Fatty Liver Disease
Weight Loss
Toxins
Metabolism
Insulin Resistance
Thyroid
Environmental Toxins
Liver
Peptides
Iodine Deficiency
Mental Health
Ozempic
Aging
Supplements

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.What to expect:

Expert interviews: Hear from leading health experts on their latest research, tips, and strategies... more

PublishesDailyEpisodes788Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Accelerated Health

Latest Episodes

Could the right supplements be the missing piece between good performance and elite performance?

The world's top athletes don't rely on talent alone—they optimize every aspect of their health, recovery, endurance, and strength. But with thousands o... more

Are all peptides created equal? The answer may surprise you.

If you're investing in peptides for better health, recovery, muscle growth, anti-aging, or longevity, choosing the wrong type could mean wasting your time and money.

In this new episode ... more

What if your hypothyroidism isn't just a thyroid problem?

If you're struggling with fatigue, brain fog, stubborn weight gain, hair loss, constipation, or low energy—even though your thyroid labs look "normal"—your gut bacteria could be the missing ... more

You've eliminated trigger foods. You're taking antihistamines. Yet the itching, hives, brain fog, sinus issues, anxiety, flushing, and fatigue just won't go away.

What if the real problem isn't histamine... but the toxic burden silently activating y... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Linda Cohn
Hall of Fame sportscaster and ESPN veteran
ESPN (former long-time anchor)
Episode: Supplements Powering Elite Athletic Performance with Linda Cohn
Molly McNamee
Nutritionist and fat loss coach
Independent (guest of the show)
Episode: Why 'Eating Clean' Is Keeping You Fat (Here's What's Really Happening) with Molly McNamee
Dr. Richard Amy
Laser Doc, educator, researcher, and innovator in natural health and advanced laser therapy
TruLaser (Laser Therapy)
Episode: TruLaser and AHP Supplements with Dr. Richard Amy
Alyssa Blue
Founder of Holistic Life, expert in holistic living and natural wellness solutions
Holistic Life
Episode: How the Align Mat Speeds Up Recovery and Recharges Your Body with Alyssa Blue
Howard Cohn
Founder of Cohn Health Institute
Cohn Health Institute
Episode: Hydrogen H2 Blast and the Power of Smart Supplement Stacking With Dr. Howard Cohn
Maria Emmerich
Metabolic health author and nutrition expert
Ketomaria.com
Episode: Maria Emmerich's New Book: The Art of Metabolic Health
Candace Barley
Leader in breast implant illness awareness and explant healing
Self-identified expert in BII and explant healing
Episode: Candice Barley: Holistic Healing After Explant Surgery
Greg (The Hydrogen Man)
Hydrogen researcher and educator focused on molecular hydrogen
Independent researcher and advocate
Episode: Greg 'The Hydrogen Man': Why True Hydrogen Water is a Game Changer
Melanie Avalon
Biohacker, author of What, When, and Wine; host of Melanie Avalon Biohacking Podcast and Intermittent Fasting Podcast
AvalonX; Melanie Avalon Biohacking Podcast; Intermittent Fasting Podcast
Episode: Melanie Avalon: Supercharging Biohacking with Intermittent Fasting

Host

Sara Banta
Host of Accelerated Health with Sara Banta; focuses on holistic health, supplements, and foundational wellness strategies.

Reviews

4.5 out of 5 stars from 33 ratings
  • Chem trails

    Sara mixes truth with marketing around 'hidden health crises' to push her supplements. Frankly, she lost me at chem trails. Also, invest in some better recording equipment, your sound quality way below average

    Apple Podcasts
    2
    Liciapru
    United Statesa month ago
  • A Deep Dive into Holistic Health and Supplement Wisdom

    I love how Sara breaks down complex topics into easily digestible information. Her episode on thyroid health was sooo good! I also love her breakdown of the quality of supplements and what to look out for when buying one. Lots of great value in this podcast!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States9 months ago
  • Doom and gloom- but buy my supplements and you’ll be good

    One big sales pitch. How did people live without all these supplements that you are trying to sell?

    Apple Podcasts
    1
    JALC!
    United Statesa year ago
  • Iodine deficiency

    Another great podcast Sara! So much valuable information on why we need to take iodine. I have been using your iodine supplement for about 2 years every morning. I am not as good with the second dose but after this podcast, I’m going to be better. Thanks for the reminder information.

    Apple Podcasts
    5
    Tina Des
    United States2 years ago
  • Every episode is packed full of valuable info

    Thank you Sara for doing all the research and spreading the information and valuable resources to us who are h able to do what you do. I value each and every episode

    Apple Podcasts
    5
    Nick and Family
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise actionable steps on metabolism, thyroid, and gut health, with practical product recommendations.
Some reviewers value Sara's thorough research and consistent, helpful insights.
Listeners appreciate clear, research-backed guidance on supplements and detox approaches.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Maria Emmerich's New Book: The Art of Metabolic Health
Q: How do you tell people to get to that place where they should lean into fat or carbs, and when is protein priority enough?
Protein should be the constant priority; then fat or carbs can be adjusted as a lever, with fat often favored for hormonal and metabolic stability, while carbs are limited due to downsides like blood sugar spikes.
Candice Barley: Holistic Healing After Explant Surgery
Q: Is there anything we might not have covered that listeners should know about explant and recovery?
Newer implants exist, but they are still foreign bodies with potential inflammatory responses; there are no long-term studies proving they eliminate breast implant illness. Genetic testing and understanding immune detox pathways can help predict risk, and fat transfer/stem cell approaches offer reconstruction options that avoid inflammatory implants.
Candice Barley: Holistic Healing After Explant Surgery
Q: What can a listener do right now if they still have implants and feel overwhelmed by symptoms?
Start by reducing inflammatory burden with a low-inflammatory diet, avoid alcohol, seed oils, and processed sugars, and consider gluten-free and dairy-free adjustments. Focus on sleep and stress management, and avoid aggressive detoxes like chelation while inflammation is high. If symptoms persist, consult with doctors and consider close monitoring and potential explant as a last resort.
Greg 'The Hydrogen Man': Why True Hydrogen Water is a Game Changer
Q: What should people look for in a hydrogen water product?
He emphasizes four staple qualities—odorless, colorless, tasteless, and pH neutral—and warns against products that are acidic, metallic-tasting, or use improper membranes or chemical additives.
Greg 'The Hydrogen Man': Why True Hydrogen Water is a Game Changer
Q: So how does your machine work?
The Hydrogen Man explains that a Japanese-developed device enables both hydrogen-rich water and inhaled hydrogen, with a focus on high-purity membranes and lab-certified production to avoid impurities seen in cheaper Chinese alternatives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
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Frequently Asked Questions About Accelerated Health

What is Accelerated Health about and what kind of topics does it cover?

A health-focused show centered on holistic wellness, supplements, and foundational physiology. Episodes frequently discuss liver and gut health, thyroid function, and metabolic resilience, often tying nutrition, detox strategies, and branded products to practical steps listeners can take. Notable are evidence-informed talks with guests, plus a strong emphasis on constructing a solid health foundation before pursuing newer therapies. The host often weaves personal stories and product recommendations into actionable protocols, which makes the show particularly useful for listeners who want tangible, integrative health plans and branded solutions to support long-term vitality.

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How many episodes of Accelerated Health are there?

Accelerated Health launched 7 years ago and published 788 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Accelerated Health?

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Where can I see ratings and reviews for Accelerated Health?

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What guests have appeared on Accelerated Health?

Recent guests on Accelerated Health include:

1. Linda Cohn
2. Molly McNamee
3. Dr. Richard Amy
4. Alyssa Blue
5. Howard Cohn
6. Maria Emmerich
7. Candace Barley
8. Greg (The Hydrogen Man)

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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