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Accelerated Health with Sara Banta

Sara Banta
Detoxification
Thyroid Health
Nutrition
Iodine
Liver Health
Gut Health
Fatty Liver Disease
Environmental Toxins
Mental Health
Weight Loss
Metabolism
Toxins
Insulin Resistance
Processed Foods
Health Supplements
Iodine Deficiency
Dietary Supplements
Mitochondria
Supplements
Women's Health

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.What to expect:

Expert interviews: Hear from leading health experts on their latest research, tips, and strategies... more

PublishesDailyEpisodes765Founded7 years ago
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Health & FitnessMental HealthAlternative Health

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Artwork for Accelerated Health

Latest Episodes

Could Ozempic impact breast cancer risk? Are the alarming headlines telling the full story?

In this eye-opening episode of the Accelerated Health with Sara Banta, I explore the latest discussions surrounding Ozempic, GLP-1 medications, and breast c... more

What if everything you've been told about metabolism is incomplete?

In this eye-opening episode of Accelerated Health with Sara Banta, bestselling author and nutrition expert Maria Emmerich joins me to explore her powerful new book, The Art of Metab... more

What if your thyroid labs are “normal”… but you still feel exhausted, cold, foggy, and stuck?

In this episode of Accelerated Health with Sara Banta, I reveal why iodine may be the most misunderstood nutrient in thyroid health—and how it impacts far ... more

What if the treatment millions trust for depression was built on misleading data?

A new federal report is exposing the truth behind antidepressant overprescription — and raising uncomfortable questions the mainstream has avoided for years.

Why are ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Candace Barley
Leader in breast implant illness awareness and explant healing
Self-identified expert in BII and explant healing
Episode: Candice Barley: Holistic Healing After Explant Surgery
Greg (The Hydrogen Man)
Hydrogen researcher and educator focused on molecular hydrogen
Independent researcher and advocate
Episode: Greg 'The Hydrogen Man': Why True Hydrogen Water is a Game Changer
Melanie Avalon
Biohacker, author of What, When, and Wine; host of Melanie Avalon Biohacking Podcast and Intermittent Fasting Podcast
AvalonX; Melanie Avalon Biohacking Podcast; Intermittent Fasting Podcast
Episode: Melanie Avalon: Supercharging Biohacking with Intermittent Fasting
Fenwa Milhouse
Board-certified urologist and pelvic floor specialist
Down There Urology, Chicago
Episode: Dr. Fenwa Milhouse & Heather Florio: Why “Recurrent UTIs” Are Often Misdiagnosed
Heather Florio
Leading voice in women's health and microbiome education
Desert Harvest (nutrition/ bladder health focus)
Episode: Dr. Fenwa Milhouse & Heather Florio: Why “Recurrent UTIs” Are Often Misdiagnosed
Dr. Anna Marie Frank
Mindset Doctor, author and founder of Happy Whole You
Happy Whole You
Episode: Anna Marie Frank: How to Activate Your Inner Pharmacy
Dr. Brook Sheehan
Doctor of chiropractic, creator of the Body OS Blueprint, host of Your Body Speaks
Body OS / Beyond Wellness Culture
Episode: Dr. Brook Sheehan: Breaking Free From Wellness Overwhelm
Phil Cox
Co-founder, Silver Fern Brand
Silver Fern Brand
Episode: Phil Cox: How to Rebuild Natural Motility Without Laxatives
Cortney McDermott
Award-winning author, speaker, celebrity coach in self-development and business strategy
Cortney Inc. / cortneymcdermott.com
Episode: Cortney McDermott: The Secret Frequency Behind Intuition Confidence and Success

Host

Sara Banta
Host of Accelerated Health with Sara Banta; focuses on holistic health, supplements, and foundational wellness strategies.

Reviews

4.6 out of 5 stars from 31 ratings
  • A Deep Dive into Holistic Health and Supplement Wisdom

    I love how Sara breaks down complex topics into easily digestible information. Her episode on thyroid health was sooo good! I also love her breakdown of the quality of supplements and what to look out for when buying one. Lots of great value in this podcast!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States7 months ago
  • Doom and gloom- but buy my supplements and you’ll be good

    One big sales pitch. How did people live without all these supplements that you are trying to sell?

    Apple Podcasts
    1
    JALC!
    United Statesa year ago
  • Iodine deficiency

    Another great podcast Sara! So much valuable information on why we need to take iodine. I have been using your iodine supplement for about 2 years every morning. I am not as good with the second dose but after this podcast, I’m going to be better. Thanks for the reminder information.

    Apple Podcasts
    5
    Tina Des
    United States2 years ago
  • Every episode is packed full of valuable info

    Thank you Sara for doing all the research and spreading the information and valuable resources to us who are h able to do what you do. I value each and every episode

    Apple Podcasts
    5
    Nick and Family
    Australia2 years ago
  • Obstacles for women over 40 in Health and fitness

    Good podcast for mature women. How we need to eat, exercise and rest. Adrenal health is so important. I think my stubborn weight gain maybe from over fasting. Going to mix things up with my diet and exercise. Thank you for this information.

    Apple Podcasts
    5
    Tina Des
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise actionable steps on metabolism, thyroid, and gut health, with practical product recommendations.
Some reviewers value Sara's thorough research and consistent, helpful insights.
Listeners appreciate clear, research-backed guidance on supplements and detox approaches.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Maria Emmerich's New Book: The Art of Metabolic Health
Q: How do you tell people to get to that place where they should lean into fat or carbs, and when is protein priority enough?
Protein should be the constant priority; then fat or carbs can be adjusted as a lever, with fat often favored for hormonal and metabolic stability, while carbs are limited due to downsides like blood sugar spikes.
Candice Barley: Holistic Healing After Explant Surgery
Q: Is there anything we might not have covered that listeners should know about explant and recovery?
Newer implants exist, but they are still foreign bodies with potential inflammatory responses; there are no long-term studies proving they eliminate breast implant illness. Genetic testing and understanding immune detox pathways can help predict risk, and fat transfer/stem cell approaches offer reconstruction options that avoid inflammatory implants.
Candice Barley: Holistic Healing After Explant Surgery
Q: What can a listener do right now if they still have implants and feel overwhelmed by symptoms?
Start by reducing inflammatory burden with a low-inflammatory diet, avoid alcohol, seed oils, and processed sugars, and consider gluten-free and dairy-free adjustments. Focus on sleep and stress management, and avoid aggressive detoxes like chelation while inflammation is high. If symptoms persist, consult with doctors and consider close monitoring and potential explant as a last resort.
Greg 'The Hydrogen Man': Why True Hydrogen Water is a Game Changer
Q: What should people look for in a hydrogen water product?
He emphasizes four staple qualities—odorless, colorless, tasteless, and pH neutral—and warns against products that are acidic, metallic-tasting, or use improper membranes or chemical additives.
Greg 'The Hydrogen Man': Why True Hydrogen Water is a Game Changer
Q: So how does your machine work?
The Hydrogen Man explains that a Japanese-developed device enables both hydrogen-rich water and inhaled hydrogen, with a focus on high-purity membranes and lab-certified production to avoid impurities seen in cheaper Chinese alternatives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Accelerated Health

What is Accelerated Health about and what kind of topics does it cover?

A health-focused show centered on holistic wellness, supplements, and foundational physiology. Episodes frequently discuss liver and gut health, thyroid function, and metabolic resilience, often tying nutrition, detox strategies, and branded products to practical steps listeners can take. Notable are evidence-informed talks with guests, plus a strong emphasis on constructing a solid health foundation before pursuing newer therapies. The host often weaves personal stories and product recommendations into actionable protocols, which makes the show particularly useful for listeners who want tangible, integrative health plans and branded solutions to support long-term vitality.

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How many listeners does Accelerated Health get?

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How many episodes of Accelerated Health are there?

Accelerated Health launched 7 years ago and published 765 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Accelerated Health?

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What guests have appeared on Accelerated Health?

Recent guests on Accelerated Health include:

1. Candace Barley
2. Greg (The Hydrogen Man)
3. Melanie Avalon
4. Fenwa Milhouse
5. Heather Florio
6. Dr. Anna Marie Frank
7. Dr. Brook Sheehan
8. Phil Cox

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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