
Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
| Publishes | Twice monthly | Episodes | 306 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

What does recent world champion Jimmy Gressier have against chocolate, and what deep meaning was he embedding in this seemingly whimsical interview? We think we know, and we’re going to break it down for you. That and we MUST discuss Sebastian Sawe a... more
It’s time to figure out how to be better, and a quick look at a small handful of research-backed strategies is just the ticket we need. It’s not about elaborate or whole-cloth changes in who I am. It’s about the right strategies at the right time, an... more
This week on AtoZrunning:
If we told you that we could predict exactly why you have difficulty making those big behavior changes you wish you could make, would you believe us? Thankfully, we don’t have to make that claim. But Katy Milkman, author of... more
(The sound problem has been fixed!)
Runners talk about treadmill misery and loathing the indoor training season, but is it possible that the reason it’s so rough is because we think it is? A recent conversation with another runner set us to thinking... more
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Andi and Zach have so much knowledge and perspective when it comes to running. I learn so much listening and always feel motivated. One of my favorite running podcasts!
Super educational for me, as I didn’t come into running through a coaching or team atmosphere. Learning a lot. Also enjoy the world of running updates. Thanks A to Z!
This podcast is truly A to Z, in depth analysis of so many things that impact running. It’s weekly encouragement and teaching brought by both Zach & Andi, different yet One voice of running knowledge & enthusiasm. Always look forward to the next!
Zach and Andi are a wealth of knowledge. This is an encouraging podcast for all runners-experienced and newbies.
Absolutely love this podcast!!! I’ve gotten so much knowledge from Zach and Andy. With their help I’ve improved my times on distances from 5k to the marathon.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | |
Apple Podcasts | #131 | |
Apple Podcasts | #210 | |
Apple Podcasts | #69 | |
Apple Podcasts | #102 | |
Apple Podcasts | #181 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses extensively on various aspects of distance running, including training techniques, injury prevention, and personal anecdotes that resonate with runners of all levels. The hosts regularly analyze running performance, review recent events in the running community, and discuss psychological strategies to enhance runners' experiences. Episodes often feature expert guests and diverse topics ranging from the impact of GPS watches to mindset shifts regarding training challenges, making it an appealing listen for both novice and experienced runners. Notably, the blend of humor, relatable stories, and expert insights creates an engaging environment that balances education and entertainment.
Rephonic provides a wide range of podcast stats for A to Z Running. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A to Z Running and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for A to Z Running, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with A to Z Running:
1. Run4PRs
2. I'll Have Another with Lindsey Hein Podcast
3. The Run Smarter Podcast
4. Running Rogue
5. The Running Explained Podcast
A to Z Running launched 7 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on A to Z Running include:
1. Katy Milkman
2. Erin Kunst
3. Stephanie Penny
4. Kenneth Rooks
5. Betsy Saina
6. Diego Estrada
7. Nathan Martin
8. Zacchaeus Widner
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