A to Z Running
A to Z RunningAndi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
| Publishes | Weekly | Episodes | 238 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Today on AtoZrunning: more
This week on AtoZrunning: We finish our series on wise decisions by taking a close look at ways to manage energy, emotion, and stress. We also answer a listener question about cool down jogs after hard efforts and races. In the world of running, Bost... more
Insights
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Reviews
- A to Z and all in between
This podcast is truly A to Z, in depth analysis of so many things that impact running. It’s weekly encouragement and teaching brought by both Zach & Andi, different yet One voice of running knowledge & enthusiasm. Always look forward to the next!
Apple Podcasts5dear running
United States3 months ago - Great info and inspiration
Zach and Andi are a wealth of knowledge. This is an encouraging podcast for all runners-experienced and newbies.
Apple Podcasts5koneill6United States4 months ago - Most informative and personable
Absolutely love this podcast!!! I’ve gotten so much knowledge from Zach and Andy. With their help I’ve improved my times on distances from 5k to the marathon.
Apple Podcasts5tygyhhhhhhhhhhhhhhUnited States6 months ago - Advice I wouldn’t follow
Listening to the episode from Oct 17, 2023 and I was disheartened by telling your listeners *not* to use a couch to 5k plan. Have you ever tried one? This is how I got started in running. It was a way to baby step into running without completely hating it. And would do it the same way all over again. I’ve been running for a decade now. How beginner runners would be discouraged from choosing this plan is beyond me. You’ve got to start somewhere.
Apple Podcasts3Idolfan31United States6 months ago - Runner Podcast nirvana
Great podcast with Andi & Zach. They have a variety of host with issues that span the running community. I first learned about them after the Atlanta Olympic Trials and have been hooked since then .
Apple Podcasts5KayaknurseUnited States3 years ago
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Chart Rankings
Apple Podcasts | #126 | United States/Sports/Running |
Apple Podcasts | #182 |  Canada/Sports/Running |
Apple Podcasts | #20 |  Indonesia/Sports/Running |
Apple Podcasts | #46 |  Israel/Sports/Running |
Apple Podcasts | #77 |  South Korea/Sports/Running |
Apple Podcasts | #108 |  United Arab Emirates/Sports/Running |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About A to Z Running
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How many episodes of A to Z Running are there?
A to Z Running launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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