A to Z Running
A to Z RunningAndi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
| Publishes | Twice monthly | Episodes | 304 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
This week on AtoZrunning:
If we told you that we could predict exactly why you have difficulty making those big behavior changes you wish you could make, would you believe us? Thankfully, we don’t have to make that claim. But Katy Milkman, author of... more
(The sound problem has been fixed!)
Runners talk about treadmill misery and loathing the indoor training season, but is it possible that the reason it’s so rough is because we think it is? A recent conversation with another runner set us to thinking... more
Once upon a time, you went for a run with some friends and that one friend had one of those fancy new watches–they called them GPS watches. Remember that? Remember how silly it was when that friend kept updating everyone on the pace you all were runn... more
Running is a wicked environment… at least as David Epstein defines the term in his 2019 work Range: Why Generalists Triumph in a Specialized World. In today’s episode, we’ll take a look at WHY running is a wicked environment and what we might want to... more
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Reviews
- So much value
Super educational for me, as I didn’t come into running through a coaching or team atmosphere. Learning a lot. Also enjoy the world of running updates. Thanks A to Z!
Apple Podcasts5Rachie-poo!
United Statesa year ago - A to Z and all in between
This podcast is truly A to Z, in depth analysis of so many things that impact running. It’s weekly encouragement and teaching brought by both Zach & Andi, different yet One voice of running knowledge & enthusiasm. Always look forward to the next!
Apple Podcasts5dear runningUnited States2 years ago - Great info and inspiration
Zach and Andi are a wealth of knowledge. This is an encouraging podcast for all runners-experienced and newbies.
Apple Podcasts5koneill6United States2 years ago - Most informative and personable
Absolutely love this podcast!!! I’ve gotten so much knowledge from Zach and Andy. With their help I’ve improved my times on distances from 5k to the marathon.
Apple Podcasts5tygyhhhhhhhhhhhhhhUnited States2 years ago - Advice I wouldn’t follow
Listening to the episode from Oct 17, 2023 and I was disheartened by telling your listeners *not* to use a couch to 5k plan. Have you ever tried one? This is how I got started in running. It was a way to baby step into running without completely hating it. And would do it the same way all over again. I’ve been running for a decade now. How beginner runners would be discouraged from choosing this plan is beyond me. You’ve got to start somewhere.
Apple Podcasts3Idolfan31United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | United States/Sports/Running |
Apple Podcasts | #227 |  Australia/Sports/Running |
Apple Podcasts | #84 |  Israel/Sports/Running |
Apple Podcasts | #123 |  Mexico/Sports/Running |
Apple Podcasts | #136 |  Poland/Sports/Running |
Apple Podcasts | #193 |  Norway/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About A to Z Running
What is A to Z Running about and what kind of topics does it cover?
Content focuses extensively on various aspects of distance running, including training techniques, injury prevention, and personal anecdotes that resonate with runners of all levels. The hosts regularly analyze running performance, review recent events in the running community, and discuss psychological strategies to enhance runners' experiences. Episodes often feature expert guests and diverse topics ranging from the impact of GPS watches to mindset shifts regarding training challenges, making it an appealing listen for both novice and experienced runners. Notably, the blend of humor, relatable stories, and expert insights creates an engaging environment that balances education and entertainment.
Where can I find podcast stats for A to Z Running?
Rephonic provides a wide range of podcast stats for A to Z Running. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A to Z Running and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A to Z Running get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for A to Z Running, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for A to Z Running?
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How many subscribers and views does A to Z Running have?
To see how many followers or subscribers A to Z Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to A to Z Running?
These podcasts share a similar audience with A to Z Running:
1. Ali on the Run Show
2. The Strength Running Podcast
3. Choose Strong
4. The Rich Roll Podcast
5. The Nick Bare Podcast
How many episodes of A to Z Running are there?
A to Z Running launched 6 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A to Z Running?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for A to Z Running?
Rephonic pulls ratings and reviews for A to Z Running from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for A to Z Running?
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What guests have appeared on A to Z Running?
Recent guests on A to Z Running include:
1. Katy Milkman
2. Erin Kunst
3. Stephanie Penny
4. Kenneth Rooks
5. Betsy Saina
6. Diego Estrada
7. Nathan Martin
8. Zacchaeus Widner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.