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A Pair of Dads

Benny Lai

Raising kids, strengthening relationships, and finding joy in the everyday—A Pair of Dads is where fathers come together to talk about it all. Hosted by Benny Lai, this podcast invites fellow dads and others to share their joy, insights, and experiences in parenting and life. Sometimes, we step back to observe the world around us, but at its core, this is a podcast about fatherhood, family, and th... more

PublishesWeeklyEpisodes48Foundeda year ago
Number of ListenersCategories
NewsParentingKids & FamilyNews Commentary

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Latest Episodes

Imagine a future where AI and robots do all the work, healthcare is free, and money is obsolete. While Benny sees a world of abundance where we are free to explore our passions, Roel fears a boring dystopian without the challenges that make us human.... more

After seeing a TikToker walk 100km in 24 hours, Benny and CK debate the line between being "inspiring" and just plain "demoralizing."

From Benny’s grueling run with his students that left his knees inflamed to the reality of aging joints, this episo... more

Does believing you control every outcome lead to better performance or just more stress?

Benny introduces a perspective that challenges the standard corporate narrative: you can’t control everything.

By looking at professional success through the l... more

Even on a guys' trip in Vietnam, the "Dad Brain" never truly shuts off. Between navigating traffic and historical sites, the conversation inevitably turns back to the kids at home.

The dads discuss the balance of being interested in their children’... more

Is it better to read about history in a book or stand where it actually happened?

Benny and Roel contrast their prior knowledge of the Vietnam War with the visceral experience of seeing it firsthand. They discuss the "heavy" feeling of the museum a... more

Join Benny and Roel as they dodge construction smoke and motorcycles on a 27-minute trek to the War Remnants Museum.

Between debating whether Google Maps actually knows where they are facing, the duo reflects on the "familiar strangeness" of return... more

We're thrilled to welcome our first guest from the US, Dr. Theresa Lyons, a computational chemist from Yale, for a game-changing discussion on autism.

Dr. Lyons challenges the outdated narrative that an autism diagnosis is permanent, explaining why ... more

What happens when the line between fan and friend disappears? In this episode, Benny and his Gen Z guest, Ian, dive deep into the world of "parasocial relationships". From the extreme behavior of K-pop "sasaeng" fans to the growing trend of marrying ... more

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A Pair of Dads launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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