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A Moment Of Weakless

Jason Seib

Self-care isn't easy. It requires doing hard things. Being uncomfortable is mandatory. It's not for the weak. And it's not for the fragile. But that's okay. We don't mind. Because we are Weakless.

PublishesTwice monthlyEpisodes43Founded3 years ago
Categories
EducationHealth & FitnessSelf-Improvement

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Artwork for A Moment Of Weakless

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If you're like most people, you're trying to skip to the end and hoping that everything will be fine.

You can get the (dis)Comfort Zone Workshop at www.beweakless.com.

If your motivations are wrong, your "self-care" efforts are tearing you down. How long can you keep it up?

You can get the (dis)Comfort Zone Workshop at www.beweakless.com.

Here's how to find out if you are on the only path that leads to long term self-care success.

You can get the (dis)Comfort Zone Workshop at www.beweakless.com.

The obstacles in your path can be conquered rather than survived, but I bet you've forgotten how.

You can get the (dis)Comfort Zone Workshop at www.beweakless.com.

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Reviews

4.7 out of 5 stars from 94 ratings
  • Up Close and Personal

    What a great resource to learn about everything Delco! I love learning about the people who make Delco special!

    Apple Podcasts
    5
    Haverfolk
    United Statesa year ago
  • Amazing and mind blowing

    A fresh perspective, motivating me to face challenges with a stronger and positive mindset. Thank you!

    Apple Podcasts
    5
    Awesome hd
    United Statesa year ago
  • Beat yourself up a new way

    It was promising at first - remove your negative self talk about your body and how you look. Use mindfulness to hear the messages you give yourself. Look for facts over opinions in the self talk. All good.

    Then comes: “your body is pathetic. Don’t listen to it.” Nope. My body wasn’t taken care of by me. I regret that. And the body is wise and will lead me to health and wellness is I DO listen to it - and also listen to the fear of my inner child. She is not pathetic, she is afraid. You were cl... more

    Apple Podcasts
    1
    Susan2009
    United Statesa year ago
  • Awesome!

    Life changing if you are there for it

    Apple Podcasts
    5
    Badkittenyork
    United Statesa year ago
  • truth

    tough truth works! Glad I found this podcast at this time of 74 yrs:)) perfect

    Audible
    5
    Susan Oravetz
    United Statesa year ago

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Which podcasts are similar to A Moment Of Weakless?

These podcasts share a similar audience with A Moment Of Weakless:

1. Losing 100 Pounds with Corinne
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. The Mel Robbins Podcast
4. The Jefferson Fisher Podcast
5. The One You Feed

How many episodes of A Moment Of Weakless are there?

A Moment Of Weakless launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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