A Healthy Push
Shannon JacksonHow do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been strugg... more
| Publishes | Weekly | Episodes | 187 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In this heartfelt and powerful Q&A episode, I’m joined by Annie—one of my former students and a regular voice on the podcast—to dive into the hardest questions that come up during anxiety recovery.
If you've ever wondered, What if I never get bette... more
In this moving and relatable episode, I sit down with Lauren, a recent graduate of my Panic to Peace program, as she shares her powerful journey through anxiety, panic disorder, and agoraphobia.
Lauren opens up about the life events that triggered ... more
In this episode, I’m joined by Nicole Mendizabal to talk about something so many of us struggle with—creating schedules that actually work for us instead of pushing us toward burnout. If you have ADHD, anxiety, or just tend to overload your days, thi... more
In this honest and empowering episode, I dive deep into a tough but transformative topic: how you might be unintentionally playing a role in your own suffering when it comes to anxiety, panic disorder, and agoraphobia.
I share my personal experienc... more
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Reviews
- Grateful
I have had a lot of experience with therapist and therapy from ERP to EMDR to talk therapy etc. I was fortunate enough to have a 1:1 with Shannon and she was so insightful! I gained more from that 1:1 than many of my therapy sessions. Her podcast is incredibly motivating, vulnerable and a huge contributor to helping me navigate my disordered anxiety. Thank you for what you do, Shannon!
Apple Podcasts5Kortney “_dearpostpartum”
United Statesa month ago - This podcast is a Necessity
I found Shannon’s podcast on the midst of something that re-triggered my ptsd. I had worked so hard to get through old traumas and therapy wasn’t helping. I started to face agoraphobia and panic everyday. I started listening everyday to old episodes as must say it really helped me get through lonely times. I’ve also taken a few of her masterclasses and am considering her AHP community! I give this podcast 10/10 made me feel less alone with what I’m currently going through
Apple Podcasts5anon110285United Statesa month ago - So Helpful!!
A Healthy Push podcast has helped me so much! Extra help for anxiety can be expensive, but this free support has helped me so much, more than anything. I’ve gone from being so anxious all the time and not wanting to leave the house. To going out on my own and feeling good (not great lol) but believing that I will be okay. I’m so appreciative for this! Her tips are practical and I’ve learned to think in a way that really helps me to cope. Recently I loved the ones on health anxiety and people ple... more
Apple Podcasts5msans19United Statesa month ago - 😍
Love this podcast and so glad I found Shannon. Episodes are short, insightful and compassionate. Shannon has helped me to see I’m not alone in this struggle and that there is hope.
Apple Podcasts5Ms S Star
United Kingdoma month ago - Breath of fresh air
I’ve been struggling with anxiety most of my adult years (16 year +). I’m always searching for the right answers or magical fix. This podcast has brought me so much hope and determination. Awareness to deep dive into what makes me, me. I don’t feel so alone when I listen. Thank you Shannon for sharing your journey!
Apple Podcasts5LostinKardashland
Canada8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #111 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #190 | Austria/Health & Fitness |
Talking Points
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Frequently Asked Questions About A Healthy Push
What is A Healthy Push about and what kind of topics does it cover?
Content focuses on recovery from anxiety, panic disorder, and agoraphobia, providing practical tips and strategies for listeners struggling with these mental health issues. Each episode features personal insights from the host, Shannon Jackson, who shares her own 15-year journey with these conditions, along with interviews from mental health professionals and individuals who have also navigated their path to recovery. The podcast aims to empower listeners by promoting self-education, community support, and actionable steps to foster healing and personal growth, ultimately conveying a message of hope and resilience in overcoming mental health challenges.
Where can I find podcast stats for A Healthy Push?
Rephonic provides a wide range of podcast stats for A Healthy Push. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Healthy Push and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A Healthy Push get?
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What are the audience demographics for A Healthy Push?
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How many subscribers and views does A Healthy Push have?
To see how many followers or subscribers A Healthy Push has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to A Healthy Push?
These podcasts share a similar audience with A Healthy Push:
1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. Disordered: Anxiety Help
3. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
4. The Anxiety Dr. Podcast
5. Regulate & Rewire: An Anxiety & Depression Podcast
How many episodes of A Healthy Push are there?
A Healthy Push launched 4 years ago and published 187 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Healthy Push?
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Where can I see ratings and reviews for A Healthy Push?
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What guests have appeared on A Healthy Push?
Recent guests on A Healthy Push include:
1. Nicole Mendethe
2. Britt Piper
3. Mollie Bernie
4. Nicole Windy
5. Dr. Audra Horney
6. Dr. Madison Oak
7. Amber Trejo
8. Avery Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.