A Healthy Push
Shannon JacksonHow do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been strugg... more
| Publishes | Weekly | Episodes | 212 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Do you ever get overwhelmed by the absurd amount of anxiety advice floating around? All the tips, the hacks, the must-do routines? How do you tell the difference between what's actually helpful and what's just total BS?
In this Q&A episode, I sit do... more
Do you ever get a sudden rush of intense physical sensations and immediately think, "What's wrong with me?" or "Am I dying?"
In this episode, I dive into the specifics of panic attacks and panic disorder, explaining that understanding what’s happeni... more
Ever feel stuck in a loop of hypervigilance, constantly on edge and scanning for threats?
If so, this episode gives you an exclusive "sneak peek" into the exact kind of coaching that happens every week inside my Healthy Push Coaching & Community!
I... more
Do you find yourself constantly overthinking in new relationships, fearing abandonment, or needing immediate resolution after every minor conflict? As someone who is formerly (and sometimes still a little bit!) anxiously attached, I know this feeling... more
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Reviews
- Glad I found you!
Really like your relatable approach, and liked the episode with John Paul!
Apple Podcasts5BexLane
United Statesa month ago - Excellent Podcast
I’ve listened to all your episodes. But episode #196 was particularly helpful. Maybe it’s finally starting to sink in. Keep up the good work!
Apple Podcasts5Anxious KenUnited States3 months ago - Thank you! 💕
So raw and honest but most of all validating and so incredibly helpful!
Thank you so much 😊
Apple Podcasts5HanLMT
Australia4 months ago - Thankful
A gem of a resource! I found this podcast a year ago when I started having severe anxiety and multiple panic attacks a day. I searched the web for success stories and found Shannon. This podcast was instrumental in my recovery. It made me feel less alone and helped explain what was happening to me. When your struggling it can feel like no one understands and that you’ll never get better - this podcast will disprove both of those thoughts! Now a year later, I’ve created a healthy relationship wi... more
Apple Podcasts5Sarah_G_92United States5 months ago - Grateful
I have had a lot of experience with therapist and therapy from ERP to EMDR to talk therapy etc. I was fortunate enough to have a 1:1 with Shannon and she was so insightful! I gained more from that 1:1 than many of my therapy sessions. Her podcast is incredibly motivating, vulnerable and a huge contributor to helping me navigate my disordered anxiety. Thank you for what you do, Shannon!
Apple Podcasts5Kortney “_dearpostpartum”United States7 months ago
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Apple Podcasts | #150 |  Austria/Health & Fitness/Mental Health |
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Frequently Asked Questions About A Healthy Push
What is A Healthy Push about and what kind of topics does it cover?
The content focuses on empowering individuals struggling with anxiety, panic disorder, and agoraphobia by providing them with practical insights and strategies for recovery. Listeners can expect to hear personal stories, expert interviews, and actionable tips aimed at fostering self-compassion and resilience in the face of mental health challenges. The theme of community support is frequently highlighted, reinforcing the idea that individuals are not alone in their recovery journeys. Unique elements include personal anecdotes and a blend of motivational stories alongside expert insights, which strive to instill hope and practical methods for overcoming fear and reclaiming freedom in life.
Where can I find podcast stats for A Healthy Push?
Rephonic provides a wide range of podcast stats for A Healthy Push. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Healthy Push and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A Healthy Push get?
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What are the audience demographics for A Healthy Push?
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How many subscribers and views does A Healthy Push have?
To see how many followers or subscribers A Healthy Push has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to A Healthy Push?
These podcasts share a similar audience with A Healthy Push:
1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. Disordered: Anxiety Help
3. The Anxiety Dr. Podcast
4. Therapy in a Nutshell
5. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
How many episodes of A Healthy Push are there?
A Healthy Push launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Healthy Push?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for A Healthy Push?
Rephonic pulls ratings and reviews for A Healthy Push from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for A Healthy Push?
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What guests have appeared on A Healthy Push?
Recent guests on A Healthy Push include:
1. Bethany Balcer
2. John-Paul Dombrowski
3. Courtney Kramer
4. Casey Molina
5. Stacey Sherrell
6. Nicole Mendethe
7. Britt Piper
8. Mollie Bernie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.