A Healthy Push
Shannon IrelandHow do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been strugg... more
| Publishes | Weekly | Episodes | 230 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
Are you doing "all the things" but secretly dying on the inside?
Many high achievers and "Type A" personalities wear their productivity like armor. But what happens when that armor becomes too heavy to carry? In this episode, I’m joined by Jennifer ... more
Why is it that we can sign up for the adrenaline of a new tattoo or riding a rollercoaster, but the idea of an unplanned panic attack feels like a 10/10 threat?
Logic doesn't always live here, but we do! This month, we’re rambling through the highs ... more
Are you organizing your life around your goals and living life, or are you organizing it around the hope that you won’t feel anxious?
When we think of avoidance, we usually picture the big, external "no-go" zones: the highway, the crowded grocery st... more
“How long until the anxiety goes away? How long until I can drive again? Am I going to be like this forever?”
If you are struggling with panic disorder or agoraphobia, these are likely the questions keeping you up at night. I know because I asked th... more
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Reviews
- Glad I found you!
Really like your relatable approach, and liked the episode with John Paul!
Apple Podcasts5BexLane
United States5 months ago - Excellent Podcast
I’ve listened to all your episodes. But episode #196 was particularly helpful. Maybe it’s finally starting to sink in. Keep up the good work!
Apple Podcasts5Anxious KenUnited States8 months ago - Thank you! 💕
So raw and honest but most of all validating and so incredibly helpful!
Thank you so much 😊
Apple Podcasts5HanLMT
Australia9 months ago - Thankful
A gem of a resource! I found this podcast a year ago when I started having severe anxiety and multiple panic attacks a day. I searched the web for success stories and found Shannon. This podcast was instrumental in my recovery. It made me feel less alone and helped explain what was happening to me. When your struggling it can feel like no one understands and that you’ll never get better - this podcast will disprove both of those thoughts! Now a year later, I’ve created a healthy relationship wi... more
Apple Podcasts5Sarah_G_92United States9 months ago - Grateful
I have had a lot of experience with therapist and therapy from ERP to EMDR to talk therapy etc. I was fortunate enough to have a 1:1 with Shannon and she was so insightful! I gained more from that 1:1 than many of my therapy sessions. Her podcast is incredibly motivating, vulnerable and a huge contributor to helping me navigate my disordered anxiety. Thank you for what you do, Shannon!
Apple Podcasts5Kortney “_dearpostpartum”United Statesa year ago
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Frequently Asked Questions About A Healthy Push
What is A Healthy Push about and what kind of topics does it cover?
This show provides a supportive and informative space for individuals grappling with anxiety, panic disorders, and agoraphobia. The content focuses on sharing actionable steps to aid recovery, with host Shannon Ireland drawing from her personal 15-year journey through anxiety. Each episode blends Shannon's insights with interviews from mental health experts and advocates, offering listeners a wealth of perspectives and tools to navigate their own struggles effectively. The promise of recovery and the emphasis on community support are recurrent themes, making it a compelling resource for those eager to reclaim their lives and find peace after enduring years of anxiety.
Where can I find podcast stats for A Healthy Push?
Rephonic provides a wide range of podcast stats for A Healthy Push. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Healthy Push and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A Healthy Push get?
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What are the audience demographics for A Healthy Push?
Rephonic provides comprehensive predictive audience data for A Healthy Push, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does A Healthy Push have?
To see how many followers or subscribers A Healthy Push has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to A Healthy Push?
These podcasts share a similar audience with A Healthy Push:
1. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
2. Disordered: Anxiety Help
3. The Anxiety Dr. Podcast
4. The Mel Robbins Podcast
5. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
How many episodes of A Healthy Push are there?
A Healthy Push launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Healthy Push?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for A Healthy Push?
Rephonic pulls ratings and reviews for A Healthy Push from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for A Healthy Push?
Rephonic provides full transcripts for episodes of A Healthy Push. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on A Healthy Push?
Recent guests on A Healthy Push include:
1. Jennifer Boley
2. Julie McFadden
3. Lilly Risch
4. Dr. Noor Al-Humaidhi
5. Dr. Tuesday Watts
6. Bethany Balcer
7. John-Paul Dombrowski
8. Courtney Kramer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.