A Healthy Push
Shannon JacksonHow do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been strugg... more
| Publishes | Weekly | Episodes | 203 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
Let’s be real… when you’re struggling with anxiety, panic, or feeling disconnected from your body, it’s so easy to fall into the trap of chasing quick fixes. But what if the real magic comes from the simple, not-so-flashy stuff?
In this episode, I’m... more
One of the most common fears I hear is: What if Panic to Peace doesn’t work for me? And I get it! When you’ve been struggling with anxiety, panic disorder, or agoraphobia for so long, doubt and fear can feel overwhelming.
So in this episode, I’m ans... more
I can hardly believe this is the 200th episode of A Healthy Push Podcast! 🎉 When I first started, I had no idea what I was doing. I just knew I wanted to share my story in hopes it could help others. And now, 200 episodes later, I’m more grateful th... more
When you’ve been struggling with anxiety, panic disorder, or agoraphobia for a while, it’s not just the fear that weighs on you. There are so many heavy emotions that creep in... comparison, grief, anger, hopelessness, shame, isolation, exhaustion, f... more
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Reviews
- Excellent Podcast
I’ve listened to all your episodes. But episode #196 was particularly helpful. Maybe it’s finally starting to sink in. Keep up the good work!
Apple Podcasts5Anxious Ken
United Statesa month ago - Thank you! 💕
So raw and honest but most of all validating and so incredibly helpful!
Thank you so much 😊
Apple Podcasts5HanLMT
Australia2 months ago - Thankful
A gem of a resource! I found this podcast a year ago when I started having severe anxiety and multiple panic attacks a day. I searched the web for success stories and found Shannon. This podcast was instrumental in my recovery. It made me feel less alone and helped explain what was happening to me. When your struggling it can feel like no one understands and that you’ll never get better - this podcast will disprove both of those thoughts! Now a year later, I’ve created a healthy relationship wi... more
Apple Podcasts5Sarah_G_92United States3 months ago - Grateful
I have had a lot of experience with therapist and therapy from ERP to EMDR to talk therapy etc. I was fortunate enough to have a 1:1 with Shannon and she was so insightful! I gained more from that 1:1 than many of my therapy sessions. Her podcast is incredibly motivating, vulnerable and a huge contributor to helping me navigate my disordered anxiety. Thank you for what you do, Shannon!
Apple Podcasts5Kortney “_dearpostpartum”United States5 months ago - This podcast is a Necessity
I found Shannon’s podcast on the midst of something that re-triggered my ptsd. I had worked so hard to get through old traumas and therapy wasn’t helping. I started to face agoraphobia and panic everyday. I started listening everyday to old episodes as must say it really helped me get through lonely times. I’ve also taken a few of her masterclasses and am considering her AHP community! I give this podcast 10/10 made me feel less alone with what I’m currently going through
Apple Podcasts5anon110285United States5 months ago
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Frequently Asked Questions About A Healthy Push
What is A Healthy Push about and what kind of topics does it cover?
The content focuses on empowering individuals struggling with anxiety, panic disorder, and agoraphobia by providing them with practical insights and strategies for recovery. Listeners can expect to hear personal stories, expert interviews, and actionable tips aimed at fostering self-compassion and resilience in the face of mental health challenges. The theme of community support is frequently highlighted, reinforcing the idea that individuals are not alone in their recovery journeys. Unique elements include personal anecdotes and a blend of motivational stories alongside expert insights, which strive to instill hope and practical methods for overcoming fear and reclaiming freedom in life.
Where can I find podcast stats for A Healthy Push?
Rephonic provides a wide range of podcast stats for A Healthy Push. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Healthy Push and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A Healthy Push get?
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What are the audience demographics for A Healthy Push?
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How many subscribers and views does A Healthy Push have?
To see how many followers or subscribers A Healthy Push has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to A Healthy Push?
These podcasts share a similar audience with A Healthy Push:
1. The Anxiety Chicks
2. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
3. Disordered: Anxiety Help
4. The Anxiety Dr. Podcast
5. Health Anxiety Podcast Show
How many episodes of A Healthy Push are there?
A Healthy Push launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Healthy Push?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for A Healthy Push?
Rephonic pulls ratings and reviews for A Healthy Push from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for A Healthy Push?
Rephonic provides full transcripts for episodes of A Healthy Push. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on A Healthy Push?
Recent guests on A Healthy Push include:
1. Casey Molina
2. Stacey Sherrell
3. Nicole Mendethe
4. Britt Piper
5. Mollie Bernie
6. Nicole Windy
7. Dr. Audra Horney
8. Dr. Madison Oak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.