
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
| Publishes | Monthly | Episodes | 148 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

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This week we’re talking about EMDR therapy — (Eye Movement Desensitisation and Reprocessing) a type of therapy that helps your brain process trauma it’s got stuck on. Shell has been having EMDR sessions lately and we thought it would... more
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In this episode, we explore the art of falling apart in style — distractions multiplying, focus evaporating, and everything unravelling behind the scenes while we’re just trying to get through life. ADHD tax strikes again!
Support th... more
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In this episode, we’re tackling rejection sensitivity with ADHD — aka why one tiny bit of criticism can send us into a full Olympic-level spiral. We attempt to give actual advice (emphasis on attempt), share some real-life stories, an... more
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So this week, we’re diving into a sneaky ADHD habit no one talks about enough: creating our own stress. From overcommitting and perfectionism to last-minute chaos -we unpack how our ADHD brains seem wired to make life harder than it n... more
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Every time I feel like I’m such a loser this podcast reminds me - nah, I just have ADHD and it’s hard sometimes. Always entertaining and always comforting, even when the hosts are working through their own stuff. Highly reccomend to anyone who’s sorting it out for the first time or just wants to feel “normal” :)
Great podcast
I hyper focussed!
Thankyou for being refreshingly funny, and so very relatable.
I listen to lots of ADHD Podcasts, and I’ve realised this is the one I enjoy the most. It’s a really nice balance between friendly banter, discussions about some of the very real everyday challenges of having ADHD and also being informative, but not in an overly complicated way. Many other podcasts feature experts and coaches who make you focus on how to “fix” your ADHD. This podcast is more like sitting down with some mates who just really “get it” and are on the journey with you. It brings a s... more
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Apple Podcasts | #241 |
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Focused on navigating the multifaceted challenges of living with ADHD, this podcast presents a blend of humor and insightful discussions around personal experiences and practical coping strategies. The hosts engage candidly with topics such as rejection sensitivity, self-inflicted stress, procrastination, and the intricacies of medication, creating a relatable atmosphere for listeners who might be grappling with similar issues. Expect a conversational style that feels like a supportive chat among friends, making complex subjects approachable and providing a sense of community for those impacted by ADHD.
The unique aspect of this podcast lies in its positive framework, emphasizing encouragement and understanding while tackling the realities ... more
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These podcasts share a similar audience with A Dopamine Kick:
1. ADHD Women's Wellbeing Podcast
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3. I Have ADHD Podcast
4. ADHD Chatter
5. Women & ADHD
A Dopamine Kick launched 4 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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