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Artwork for A Cup Full

A Cup Full

Tshegetso Moepi

A Cup Full with Tshegetso Moepi is a podcast that blends education and inspiration to help you grow. Focused on self-improvement, it challenges listeners to become self-aware, and intentional about their holistic well-being. With practical, actionable advice, I hope to empower you to make positive changes and live a more balanced, fulfilling life.

PublishesTwice weeklyEpisodes121Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for A Cup Full

Latest Episodes

Hi Community!

Join me as I put on my big sister hat and share some advice that I would've loved to hear in my earlier twenties.

Follow A Cup Full on TikTok

📱: www.tiktok.com/@acupfullpod

I want to hear from you! Email A Cup Full

💻:... more

YouTube

Hi Community!

In this week's episode we are continuing with the healing through feeling series, specifically journeying through the nervous system. Join me as I detail what the nervous system is, the value of healing it and how learning to heal my... more

YouTube

Hi Community!

In this week's episode we continue with the healing through feeling series with a specific focus on acceptance.

Accepting the truth about the things that happened in the past that affected me negatively has been both life changing a... more

YouTube

Hi Community!

Welcome to yet another series! As I close off the season, I thought it would be a good idea to share some of the functional, effective and practical things I have done to help me heal my heart, body and mind from some of the pain, tr... more

YouTube

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Find out how many people listen to A Cup Full and see how many downloads it gets.

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Reviews

5.0 out of 5 stars from 82 ratings
  • Thank you note

    This podcast is healing parts of me that I didn’t know needed healing, thank you Tshegetso for such a platform❤️

    Apple Podcasts
    5
    Ayanda Buthelezi
    South Africa3 months ago
  • Opinion

    Here from tik tok, please never stop this podcast it’s really helping me heal on my own.

    Apple Podcasts
    5
    Ayanda zulu
    South Africa7 months ago
  • 🥺

    I discovered your podcast on tiktok and now i have been here ever since❤️🤭

    Apple Podcasts
    5
    🫵🏾🐐
    South Africa9 months ago
  • Filling my cup full

    I love coming to this podcast, always takes me back to myself - truly fills my cup!

    Apple Podcasts
    5
    yourgirltefo
    South Africaa year ago
  • Faith Moreroa

    Here from tiktok 🤍 I’m already loving it here 🎧🪷

    Apple Podcasts
    5
    faithyyy moreroa
    South Africaa year ago

Chart Rankings

Audience

Listeners, engagement and demographics and more for this podcast.

Listeners per EpisodeGender SkewEngagement Score
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How many episodes of A Cup Full are there?

A Cup Full launched 3 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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