A Codependent Mind
Brian and StephanieGet an intimate, honest look at how codependency can develop and how it can be overcome. Brian and Stephanie take you ’behind the scenes’ of their experiences and their relationship, lifting the veil on how codependent behaviors can cause life long pain and suffering if not addressed. Learn how Brian has been able to understand the web of behaviors that formed his codependency and move on to build... more
| Publishes | Twice monthly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & CulturePhilosophy | |||
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Latest Episodes
In this episode, Brian discusses how for much of his life, he used the natural impulse to care for others destructively. His caretaking was largely driven by fear, shame, and a need to feel safe and valued. In his relationship with Stephanie, he had... more
Use this link to review the book on Amazon - amazon.com/review/create-review?&asin=B0CYH7TMZ1
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In this chapter, we explore conflict as an inevitable and essential part of any healthy relationship between two distinct individuals. ... more
Use this link to review the book on Amazon - amazon.com/review/create-review?&asin=B0CYH7TMZ1
Thank you!
In this chapter, we explore communication as an essential tool that makes all other relationship tools work. We emphasize outcomes over... more
In this episode, we explore curiosity as both a universal instinct and a vital relationship tool. Brian reflects on how childhood fear and threat-responses suppressed his natural curiosity, leaving him passive and disengaged in past relationships. I... more
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Reviews
- Chapter 8
This chapter broke me. I have been in a therapy group and have realized that I’m codependent but this chapter..wow. I just realized that I have been monitoring my environment since I was 3 for signs of threat. How could I have ever been curios about anything? How others felt was of the utmost importance for my well being and safety. Them being ok was how I was ok. I’m grieving not ever getting to know myself. Thank you for this.
Apple Podcasts5JamieHoff
United Statesa month ago - Honest, raw, beautiful
This podcast has been an integral part of my recognition of my codependent tendencies, and the catalyst to finding agency, a voice, and eventually understanding who I am and what I want from this life. I’m deeply thankful for the vulnerability it took to share - and keep sharing - the journey as it twists and turns. I’m impressed and thankful for them for sharing their journey.
Apple Podcasts5Leslie, Lady In HealingUnited States3 months ago - OMG!!!
Wow, so this podcast is so vulnerable and informative, also presented in a very caring and respectful manner. I love the amount of love Brain and Stephanie share in these conversations. They are modeling healthy relationships in real time - or so it feels? So many moments were like. Mirror for me - since my unfortunate childhood filled with neglect and abuse also led me down the avoidant, shameful, powerless maladaptive behavior. This podcast validates so many of my own struggles in intimate and... more
Apple Podcasts5d_rogueUnited States3 months ago - A Roadmap
The hosts experience is well-articulated and totally, regrettably, relatable. I really appreciate the self-awareness.
Apple Podcasts5Happy_Heart
Canadaa year ago I was on board with most of the insights and stories. I could definitely give a much higher rating. However they got into some areas where they started talking about some things they had little knowledge or experience about with a condecending expert tone. Particularly 12 step. Should have just left it at "not for me". No need to down talk millions of people. The negatives you put forth represented that you didn't take the time to understand it at all.
Audible3Scotty PUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #205 | United States/Society & Culture/Relationships |
Apple Podcasts | #244 | Canada/Society & Culture/Relationships |
Apple Podcasts | #192 |  Colombia/Society & Culture/Relationships |
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Frequently Asked Questions About A Codependent Mind
What is A Codependent Mind about and what kind of topics does it cover?
Focusing on the intricate dynamics of codependency, experiences within interpersonal relationships, and methods for personal growth, this podcast provides an intimate platform where the hosts, Brian and Stephanie, share their journeys of self-discovery and healing. The discussions often intertwine personal anecdotes, emphasizing how childhood backgrounds and relational traumas shape individuals' behaviors and interactions. Unique in its honest exploration of real-life challenges, the content is likely to resonate deeply with listeners seeking to understand relational patterns and the healing process. Topics such as emotional intelligence, honesty, empathy, and establishing boundaries are frequently explored, offering valuable insights into ... more
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Which podcasts are similar to A Codependent Mind?
These podcasts share a similar audience with A Codependent Mind:
1. Codependency Alchemy: The Podcast
2. Lisa A Romano Breakdown to Breakthroughs
3. You Are Not Crazy
4. Breaking Free from Narcissistic Abuse
5. The Terri Cole Show
How many episodes of A Codependent Mind are there?
A Codependent Mind launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on A Codependent Mind?
Recent guests on A Codependent Mind include:
1. Nicole Piemonte
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