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Artwork for A Codependent Mind

A Codependent Mind

Brian and Stephanie

An honest first-hand account of descent into and emergence from codependency. Brian and Stephanie share their journey of codependency recovery and understanding. Through first-hand experience, extensive research, and countless hours of discussion with his wife Stephanie, Brian has been able to understand the web of behaviors that formed his ’codependency’ and to heal from the trauma and the shame ... more

PublishesWeeklyEpisodes50Founded2 years ago
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for A Codependent Mind

Latest Episodes

This season Brian will be reading aloud from the book we just published (link and description below). Chapter One frames codependency as learned, strategic, adaptive response to feelings of powerlessness, to emotional pain. It also covers the dynamic... more

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7 days ago

Buy the book now on Amazon - https://www.amazon.com/dp/B0CYB1K31V more

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21 days ago

The paperback and eBook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V more

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a month ago

Learn more about Nicole's coaching practice, Meaning in Medicine, here: https://www.meaninginmed.com/about more

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2 months ago

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Reviews

4.9 out of 5 stars from 201 ratings
  • Finally a podcast about codependency that makes sense!

    I’ve read books on codependency, watched videos on codependency, been to Coda and therapy and this is the first time I’ve ever heard someone articulate their experience in a way that I can relate to. The discussions on each episode are so insightful and relatable and I’m looking forward to listening to all seasons.

    Apple Podcasts
    5
    jlc000
    United States4 months ago
  • Couples learning from couples

    What a beautiful couple! I love how this couple illustrates a healthy partnership and the example they have set for my spouse and myself . . . Who both fit the framework of codependency. more

    Apple Podcasts
    5
    Talkissheep
    United States4 months ago
  • Great informative podcast

    Thank you for sharing this podcast with us! Brian’s experience is so similar to mine and I didn’t even know it. Thanks for helping me.

    Apple Podcasts
    5
    TheDave4
    United States6 months ago
  • Thank you

    I have never related to someone so much. I’ve cried so much and felt so much relief. I’m happy to start down my path to healing. I was never able to figure out what was happening with me

    Apple Podcasts
    5
    Aszyslak
    Canada7 months ago
  • Excellent!

    This podcast has been an excellent resource for me. It has helped me understand more fully not only what codependency is, but how it relates to trauma (specifically CPTSD) and how it coincides with trauma-bonding, etc. Thanks to the hosts for sharing all of the work they’ve done! It’s so enlightening to hear all of these words in the context of their experiences!

    Apple Podcasts
    5
    No nicknames are left for me
    United States10 months ago

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A Codependent Mind launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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