
Helping women create and nurture stronger, healthier, more fulfilling relationships from the inside out. Focusing on the four key areas we need to take care of ourselves so we can take care of our relationships: good communication, healthy boundaries, emotion regulation and self care. Each week I explore a different topic to help support you in your growth personally, so you can show up more genui... more
| Publishes | Twice weekly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||

If you’ve ever told yourself you need to “calm down” before speaking up, setting a boundary, or having a hard conversation — this episode is for you.
In this episode of A Better Relationship in 5 Minutes, I talk about a common misunderstanding aroun... more
Have you ever stayed in a relationship, pattern, or dynamic because it felt familiar — even though it didn’t actually feel good?
In this episode of A Better Relationship in 5 Minutes, I talk about why our nervous system often confuses familiarity wi... more
Are you avoiding hard conversations in your relationship — not because you’re afraid, but because it feels exhausting and not worth the effort?
In this episode of A Better Relationship in 5 Minutes, I talk about the stage many women reach after years... more
Welcome Back to A Better Relationship in 5 Minutes
In today’s episode, I’m reintroducing the podcast and sharing what you can expect moving forward: short, focused episodes that help women feel more confident, grounded, and seen in their relationshi... more
Are you afraid to speak up in your relationship because you don’t want to upset your partner?
Are you afraid to speak up in your relationship because you don’t want to upset your partner?
In this episode of A Better Relationship in 5 Minutes, certifi... more
Do you freeze up, overthink, or soften your words because you're afraid of upsetting your partner? Even if he’s not explosive, even if you’re not in physical danger—those tiny shifts in tone, those moments of defensiveness, can make your body tense a... more
My own Best of... for the year! I'm excited to share some stories with you as we reflect on this year and the year coming up...
Want to learn more? You can reach me at karyn@abetterrelationshipcoaching.com
A Better Relationship In Five Minutes P... more
Every couple will experience one or many major life changes in their time together, but how do you handle the stress that comes with it? Read more to find out.
A Better Relationship In Five Minutes Podcast. I want to give you relationship advice t... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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