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Artwork for 9 Lives

How many lives have you lived? Nine Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.

PublishesWeeklyEpisodes41Founded4 months ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for 9 Lives

Latest Episodes

I know so many of you are working towards running goals and whether it’s a 10k, a half marathon or a full marathon, I know how important and helpful it is to hear first-hand experience and tips from someone who has been in your shoes. Today I brought... more

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3 days ago

We've covered habit building in a number of episodes but this week I wanted to discuss how to break the bad habits that are no longer serving you. One of my most asked questions is "Cass, how did you quit smoking for good?" In this episode I break do... more

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4 days ago

I took on Paris Marathon last weekend with the goal of a sub-4 completion time. I missed out on that goal but this "failure" ended up teaching me the greatest lesson. more

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11 days ago

We spoke in Series 1 about The Black Dog - the metaphor I feel perfectly represents the relationship I have with depression. In today’s episode I wanted to revisit that topic but speak more specifically about how you can find - and navigate - a fitne... more

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18 days ago

Insights

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Reviews

5.0 out of 5 stars from 3k ratings
  • Love!

    I love everything Cassia has to say. Always real and inspiring. She also has such a lovely podcasting voice, could listen forever. My only complaint is for some reason this podcast is soooo quiet! I have to turn the volume to maximum and still have trouble hearing it if I’m in the gym or something. Maybe it’s just part of her gentle way tho :)

    Apple Podcasts
    5
    talz44
    Australia2 months ago
  • Best Motivational Real Podcast

    I found Cassia’s Instagram by fate and discovered her podcast. After the 1st episode I was hooked. I relate so much to her because she is real, she shares her struggles honestly and raw. She wants to genuinely help people through her podcast and she has definitely helped and inspired me. Highly recommend for anyone who wants to to become the best version of themselves.

    Apple Podcasts
    5
    Fox girl2314
    United States3 months ago
  • The calmness of your voice during run

    Thank you Cassia more

    Apple Podcasts
    5
    martvandaele
    France4 months ago
  • More please….

    Great discovery for 2024! Keep them coming. You are so inspiring. Thank you.

    Apple Podcasts
    5
    JoJoLA67
    United States4 months ago
  • Love!

    I have followed Cassia on Instagram for a while, so I shouldn’t be surprised with how great this podcast is. But this podcast exceeded my expectations. Her voice is soothing and the content is healing and inspiring. Thank you for sharing with us.

    Apple Podcasts
    5
    KFasty
    United States4 months ago

Audience

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Frequently Asked Questions About 9 Lives

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How many episodes of 9 Lives are there?

9 Lives launched 4 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 9 Lives?

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Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect 9 Lives reviews from?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like 9 Lives?

You can view podcasts similar to 9 Lives by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.