
How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.
| Publishes | Weekly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What happens after you get the body you always wanted?
After losing 100lbs, I was left with loose skin that no amount of training could change. Eventually, I made the decision to have it surgically removed.
But this episode isn't really about surge... more
I spent most of my life thinking I was too sensitive, too intense, too obsessive and somehow simultaneously capable of doing extraordinary things and completely incapable of doing things everyone else seemed to find easy.
Then I found out I was auti... more
What do you do when you don’t feel like yourself anymore?
After trauma, heartbreak, burnout or a period of simply trying to survive, it can feel like the person you used to be has disappeared. Your nervous system is on high alert, everything feels h... more
I went quiet for a whole year. This episode is where I finally tell you what fell apart, what I couldn't do anymore, and how I slowly found my way back to someone I actually like being.
Nothing polished, nothing wrapped up with a neat ending. Just t... more
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Super inspirational - got me into running earlier this year. Phenomenal journey & cassia is a brilliant story teller!
Your podcast keeps reminding me how precious it is to stay true to myself.
No matter how I’m feeling this podcast always puts things into perspective, I’m not a runner but I’ve found the gym for my mental health and also this podcast, amazing 🫶🏼
I’ve been struggling so much lately, and wanting to badly for some kind of metamorphosis- then I suddenly stumbled upon your page. Something about your story really resonated with the woman I’ve always wanted to be, and the way you speak so transparently and calmly let me open up to myself about how much fear is holding me back. I’ve never left a podcast review before but when I was sitting here trying to hold back tears because of the hope you’ve given me that I can build a better life for my... more
literally the best podcast I’ve listened to🫶🏼 cass is real, honest and quite frankly completely calms the soul. A true inspiration.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #26 | |
Apple Podcasts | #57 | |
Apple Podcasts | #116 | |
Apple Podcasts | #141 | |
Apple Podcasts | #111 | |
Apple Podcasts | #131 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast explores wellness through personal narratives and practical advice, encouraging listeners to reshape their own stories. The focus is often on overcoming life challenges, such as mental health struggles, relationship dynamics, and physical fitness. Episodes frequently feature motivational themes like self-discovery, resilience, and empowerment, aiming to foster a supportive community for personal growth. With its blend of heartfelt storytelling and actionable strategies, it offers a unique space for listeners seeking guidance on their own life journeys. The host brings a relatable and authentic approach, making tough topics like burnout, self-acceptance, and goal setting accessible and engaging.
Rephonic provides a wide range of podcast stats for 9 Lives. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 9 Lives and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for 9 Lives, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with 9 Lives:
1. Happy Place
2. The EC method
3. The Mel Robbins Podcast
4. On The Mend
5. The Liz Moody Podcast
9 Lives launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 9 Lives from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on 9 Lives include:
1. Lucy Davis
2. Zanna Van Dijk
3. Becky Briggs
4. Savannah Sachdev
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.