7 Minute Security
Brian Johnson7 Minute Security is a weekly information security podcast focusing on penetration testing, blue teaming and building a career in security. The podcast also features in-depth interviews with industry leaders who share their insights, tools, tips and tricks for being a successful security engineer.
| Publishes | Weekly | Episodes | 744 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | TechnologyNewsTech News | |||
Listen to this Podcast
Latest Episodes
Hey friends! Today I'm mashing two of our mini-series — eating the security dog food and my new obsession with n8n — into one big automation sandwich. I'll walk you through how Claude and a bunch of JSON files helped me build a self-updating asset in... more
Hey friends, it has been a long time since we talked about eating our own security dog food. However, I couldn't be more excited about some big ways we've moved the 7MinSec security program forward, including the release of our shiny new trust center... more
Hey friends! I've got some personal and work travel this week, so I'm skipping the tangents (mostly) and jumping straight into something I'm nerdily excited about: Baby's First n8n. If you're not familiar, n8n is a platform for chaining together and ... more
Hey friends! Today's tale of pentest pwnage is brought to you by four hours of sleep, a large mint hot cocoa, and unhealthy levels of giggity. There's a very good reason for all three, but you'll have to hang out to the end of the episode to hear it.... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Get to the point
Strange how many podcasts assume listeners already love them and are dying to hear drivel-riffing. No, don't love; found via search for specific topic. Yes, your audio sounds as though recorded with distant mic on camera in a car. Fabulous! Removed!
Apple Podcasts1TooIllOrEase
United States3 years ago - Highly recommend!
Can’t thank Brian and the 7MS team enough for putting out such an incredible podcast. Engaging conversations, actionable tips, and insights into the cybersecurity industry abound!
Apple Podcasts5mvelasco07United States4 years ago - Some gems, getting rare though
A while ago this podcast was a must listen, but now between all the ad sponsored interviews and news summaries it isn’t on my list anymore. The news episodes with Joe are usually dated and much less interesting than what you’d find from BHIS or RiskyBiz. The tales of pentest pwnage are still pretty good but the rest…meh. Hopefully his business advisers help him course correct soon.
Apple Podcasts2CyberSecPodFanUnited States5 years ago - Great Show
7MS has become my goto podcast to listen to between Security Engagements, Brian always gives a realistic and honest account of his experiences with really useful tips and tricks. It’s also nice to know that I’m not the only one that gets a bit of imposter syndrome sometimes. We as a community will only get better by sharing information and experiences so in that regard well done my man and keep it up.
Apple Podcasts5Jaylu1979
United Kingdom6 years ago - Become too political
I persisted through all the quirkiness of the podcast but Brian has recently saw fit to become political on his podcast. Not what I came here for. Bye!
Apple Podcasts1Choppers17United States6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Technology Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About 7 Minute Security
What is 7 Minute Security about and what kind of topics does it cover?
The show is a compact, security-focused program that consistently blends hands-on penetration testing, blue-teaming topics, and cloud/security engineering with relatable, real-world storytelling. Episodes often center on AD and network-security techniques, practical tool walkthroughs, and pragmatic defense insights, all delivered in a concise, approachable format. A notable throughline is the host's willingness to share personal life moments (family, grief, motivation) alongside technical content, creating a distinctive blend of technical rigor and human experience that can broaden appeal beyond pure security professionals. The format and tone—short, actionable, and candid—make it a strong fit for listeners who want concrete learning in und... more
Where can I find podcast stats for 7 Minute Security?
Rephonic provides a wide range of podcast stats for 7 Minute Security. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 7 Minute Security and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 7 Minute Security get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for 7 Minute Security, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 7 Minute Security?
Rephonic provides comprehensive predictive audience data for 7 Minute Security, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 7 Minute Security have?
To see how many followers or subscribers 7 Minute Security has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 7 Minute Security?
These podcasts share a similar audience with 7 Minute Security:
1. Smashing Security
2. Defense in Depth
3. CyberWire Daily
4. SANS Internet Stormcenter Daily Cyber Security Podcast (Stormcast)
5. Darknet Diaries
How many episodes of 7 Minute Security are there?
7 Minute Security launched 13 years ago and published 744 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 7 Minute Security?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 7 Minute Security?
Rephonic pulls ratings and reviews for 7 Minute Security from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 7 Minute Security?
Rephonic provides full transcripts for episodes of 7 Minute Security. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 7 Minute Security?
Recent guests on 7 Minute Security include:
1. Joe The Machine Skeen
2. Joe Skeen
3. Stu Musil
4. Andrew Morris
5. Bjorn Kimminich
6. Amanda Berlin
7. Nate Schmitt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.