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50% Facts with Silent Mike & Jim McD

Jim McDonald
Powerlifting
Fitness
Nutrition
Bodybuilding
Goal Setting
Sports
Confidence
Deadlifts
Genetics
Effort In Sports
Motivation
Fitness Culture
Plateaus
Strength Training
Body Composition
Athletic Training
Youtube Fitness
Self-Awareness
Plant-Based Nutrition
Fitness Trends

Mike "Silent Mike" Farr and Jim McDonald are the owners of Third Street Barbell in Sacramento, CA, and veteran podcasters. On this podcast, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. In some episodes, they examine relevant popular media (movies and documentaries) for connections to the world of heal... more

PublishesWeeklyEpisodes500Founded12 years ago
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Health & FitnessEntrepreneurshipFitnessBusiness

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Artwork for 50% Facts

Latest Episodes

This is something of a follow-up to episode 491 with John Gaglione about the training environment. This time, Larry Wheels, who was coached by John and has become an iconic figure in the fitness world, joins (from Russia!).

In this conversation, Lar... more

In this conversation, Jim McDonald speaks with Kevin Meier, a former Marine, video game character, and fitness coach, about his journey from military service to the fitness industry. Kevin has survived and learned to cope with a devastating accidenta... more

John Gaglione joins to discuss the evolution of powerlifting, coaching philosophies, and the importance of community in strength training. They explore the challenges of weight loss expectations, the significance of performance goals, and the shift i... more

Comedian (and personal training manager) Nick Scopoletti returns to chat about growing his comedy career, working with Lisa Lampanelli, managing personal trainers, and how his personal warmth has been kind of a cheat code.

You can find Nick on Inst... more

Key Facts

Accepts Guests
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Recent Guests

Jonathan Gregg
Actor and social media personality, discusses parenting and performance.
Episode: Navigating Parenthood and Performance | Guest: Jonathan Gregg
Ammar Alhaidar
Physical therapist working in a work comp clinic
Work Comp Clinic
Episode: The inside scoop on rehabbing an on-the-job injury | Guests: Ammar Alhaidar and Mohammed Rashed
Mohammed Rashed
Doctor of physical therapy specializing in outpatient orthopedics
Work Comp Clinic
Episode: The inside scoop on rehabbing an on-the-job injury | Guests: Ammar Alhaidar and Mohammed Rashed
Ralph Caggiano
Personal Trainer and Nutrition Coach
Longevity
Episode: Getting older but getting stronger | Guest: Ralph Caggiano
Riley Corbett
Head trainer at Third Street Barbell and bodybuilder
Third Street Barbell
Episode: Journey to bodybuilding | Guest: Riley Corbett
Josh Hajar
Guest co-host and powerlifting enthusiast
Episode: USAPL calls out the IPF on drug testing | Guest co-host: Josh Hajar
Justin Wright
Molecular biologist and fitness coach focusing on executives
Right Lifestyle and Fitness
Episode: The keys to fitness for executives | Guest: Justin Wright
Dr. Patrick Bell
Physical therapist experienced in working with athletes and managing injuries.
Iron Bloom Physical Therapy
Episode: What to look for in a good physical therapist (or coach)? Guest: PT Dr. Patrick Bell
Jacob Ross
Strength and conditioning coach, worked with Olympians and professional athletes
Independent Coach
Episode: How to get started as a trainer? w/Jacob Ross | One Good Question

Host

Jim McDonald
Co-host and frequent expert on health and fitness topics; shares personal experiences and insights rooted in professional training and a passion for wellness.

Reviews

4.9 out of 5 stars from 2.6k ratings
  • Mike=insufferable

    Took me a while but I’m finally unsubscribing. Love Jim, but Mike has become such an insufferable bootlicker.

    Apple Podcasts
    1
    Adrian A.
    United States7 months ago
  • Was better

    Jim is great. Mike...ehhh. But.....Avi? No thank you. She doesn’t have much to contribute. Nothing personal, but her voice isn’t made for this kind of platform.

    Apple Podcasts
    3
    thrdskreat
    United States3 years ago
  • One of my favorites

    Always funny, always dropping knowledge and no fake stuff. Just some good guys teaching you about being a better person, better lifter, and having some laughs along the way. Been following Mike and Jim for a long time now and there’s a good reason for it.

    Apple Podcasts
    5
    Mrandio1
    United States3 years ago
  • Another great ep

    Also on this weeks topic of most athletic, Rugby Union and Rugby League (football) 80 mins games, 2x 40 min halves and none of the athletes wear padding or head gear

    Apple Podcasts
    5
    jadelz84
    Australia4 years ago
  • Geek fest

    The GOAT podcast. Two different sides of the same coin bumping their gums has produced a fascinating insight into Powerlifting for the average lifter.

    Apple Podcasts
    5
    @gingertwiglet
    Canada5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the content is described as both informative and entertaining, appealing to a diverse audience interested in health.
The mix of expert guests adds valuable insights to discussions, enhancing the listening experience.
Listeners appreciate the humor and banter between hosts, finding it engaging and relatable.
Some criticism exists regarding the depth of certain topics and occasional tangents, impacting focus.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Navigating Parenthood and Performance | Guest: Jonathan Gregg
Q: Do you have any advice for how to relate to your kids better when they are struggling with homework?
Taking it personally is a common struggle; learning to separate personal feelings from the child's actions can help.
Journey to bodybuilding | Guest: Riley Corbett
Q: What do you recommend for clients on GLP-1 agonists?
They are a great tool, but clients must ensure proper eating habits; otherwise, they risk muscle loss while trying to lose weight.
Journey to bodybuilding | Guest: Riley Corbett
Q: What did your current program look like versus what you used to do?
My training shifted from long sessions of powerlifting into shorter and more focused workouts for bodybuilding, often hitting the gym five to six times a week with condensed workouts.
What should powerlifters eat to maximize performance? | Guest: Dan Feldman, RD
Q: What do you think a good body fat range would be for a competitive powerlifter?
Generally, 10 to 15% for lower weight classes, and can go higher for heavy lifters, but individual variance applies.
What should powerlifters eat to maximize performance? | Guest: Dan Feldman, RD
Q: What are the differences across the spectrum of performance nutrition for powerlifters versus general population?
Powerlifters focus on fueling for performance and recovery, while general population clients may prioritize long-term health and weight loss.

Audience Metrics

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Frequently Asked Questions About 50% Facts

What is 50% Facts about and what kind of topics does it cover?

Covering a wide range of topics, this podcast frequently engages with matters of health, fitness, and nutrition while also exploring broader societal issues and popular media. Episodes often feature lively discussions about mental health, cultural perspectives, and even sex, inviting expert guests to provide insights and personal experiences. The dynamic between the hosts adds a layer of entertainment, making complex subjects accessible and enjoyable for listeners who seek practical advice alongside humor and relatable anecdotes. Unique in its approach, the podcast not only seeks to answer pressing questions but also to provoke thought about how various aspects of life intersect with personal health and fitness journeys.

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How many listeners does 50% Facts get?

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Which podcasts are similar to 50% Facts?

These podcasts share a similar audience with 50% Facts:

1. Barbell Shrugged
2. REAL AF with Andy Frisella
3. Muscle Intelligence
4. Muscle for Life with Mike Matthews
5. Jason Khalipa Podcast

How many episodes of 50% Facts are there?

50% Facts launched 12 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 50% Facts?

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What guests have appeared on 50% Facts?

Recent guests on 50% Facts include:

1. Jonathan Gregg
2. Ammar Alhaidar
3. Mohammed Rashed
4. Ralph Caggiano
5. Riley Corbett
6. Josh Hajar
7. Justin Wright
8. Dr. Patrick Bell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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