
Attention warriors, grapplers, and adventure-seekers! Get ready for an adrenaline-fueled journey with the 40 & Fighting Channel Challenge! Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer.
In this exciting challenge, we'll explore the exhilarating world of Brazilian Jiu-Jitsu as... more
| Publishes | Weekly | Episodes | 144 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSports | |||

Ever wondered what the proper etiquette is when dropping into a new Brazilian Jiu-Jitsu academy while traveling? In Episode 138 of the 40 & Fighting Podcast, we dive into one of the most important—and often overlooked—aspects of training: how to be a... more
Happy Father's Day from the 40 & Fighting Podcast! With Anthony out this week, Misa joins the show for a special episode dedicated to all the dads who somehow manage to juggle family, work, and still find time to train Brazilian Jiu-Jitsu. Being a da... more
This week on the 40 & Fighting Podcast, we're diving deep into one technique that completely took over our training week: Worm Guard (or is it Lapel Guard?). Whatever you call it, we spent the entire week getting tangled up in lapels, experimenting w... more
This week on 40 & Fighting, John and Anthony dive into two of the biggest topics in Brazilian Jiu-Jitsu right now: UFC BJJ and the IBJJF World Championships. We break down the impact of UFC entering the grappling scene, what it could mean for the fut... more
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40 and getting booty cheeks clapped, lol. Just started BJJ at 42, these guys are proof that your never to old. Cheers fellas! I believe one of you taught me on my first class. Quote “This position is going to look super gay”
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #94 |
Recent interactions between the hosts and their guests.
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A lively, long-form discussion show centered on Brazilian Jiu-Jitsu, aging athletes, and the broader world of combat sports. Two hosts with a warm, humorous banter explore training strategy, coaching, lineage, and community-building while weaving in UFC and boxing commentary, beer talk, and personal growth. Episodes blend practical tips for staying active into midlife with storytelling about gym life, mentorship, and the evolving relationship between sport, work, and family. A notable thread is turning martial arts into a lifestyle—through consistent practice, leadership, and a supportive gym culture—appealing to listeners who want both motivation and real-world insight from veteran practitioners who are navigating life after 40.
Expect ca... more
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These podcasts share a similar audience with 40 & FIGHTING:
1. The Chewjitsu Podcast
2. Bulletproof For BJJ Podcast
3. BJJ Balance
4. The BJJ Fanatics Podcast
5. I Suck At Jiu Jitsu Show
40 & FIGHTING launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 40 & FIGHTING include:
1. Omar Salum
2. Misa The Destroyer
3. Sensei Juan
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