
Attention warriors, grapplers, and adventure-seekers! Get ready for an adrenaline-fueled journey with the 40 & Fighting Channel Challenge! Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer.
In this exciting challenge, we'll explore the exhilarating world of Brazilian Jiu-Jitsu as... more
| Publishes | Weekly | Episodes | 150 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSports | |||

What does it really take to compete in Brazilian Jiu-Jitsu after 40? In Episode 144 of the 40 & Fighting Podcast, Misa and John have an honest conversation about competing in BJJ as an older athlete and the unique challenges that come with entering t... more
In Episode 143 of the 40 & Fighting Podcast, we break down the biggest differences between Gi and No-Gi Jiu-Jitsu, including grips, pacing, technique, strategy, athleticism, submissions, and how each style changes the way you approach a match. Does t... more
How do you keep training Brazilian Jiu-Jitsu when the summer heat makes every round feel twice as hard? In Episode 142 of the 40 & Fighting Podcast, John and Anthony talk about training through the latest heat wave and how high temperatures can affec... more
In Episode 141 of the 40 & Fighting Podcast, Misa returns to join John and Anthony for an important conversation about injury prevention, physical preparation, mental health, and building longevity in Jiu-Jitsu. Brazilian Jiu-Jitsu can be demanding o... more
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40 and getting booty cheeks clapped, lol. Just started BJJ at 42, these guys are proof that your never to old. Cheers fellas! I believe one of you taught me on my first class. Quote “This position is going to look super gay”
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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A lively, long-form discussion show centered on Brazilian Jiu-Jitsu, aging athletes, and the broader world of combat sports. Two hosts with a warm, humorous banter explore training strategy, coaching, lineage, and community-building while weaving in UFC and boxing commentary, beer talk, and personal growth. Episodes blend practical tips for staying active into midlife with storytelling about gym life, mentorship, and the evolving relationship between sport, work, and family. A notable thread is turning martial arts into a lifestyle—through consistent practice, leadership, and a supportive gym culture—appealing to listeners who want both motivation and real-world insight from veteran practitioners who are navigating life after 40.
Expect ca... more
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These podcasts share a similar audience with 40 & FIGHTING:
1. BJJ Balance
2. I Suck At Jiu Jitsu Show
3. The Chewjitsu Podcast
4. Bulletproof For BJJ Podcast
5. Forever White Belt
40 & FIGHTING launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 40 & FIGHTING include:
1. Omar Salum
2. Misa The Destroyer
3. Sensei Juan
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