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30plustherapy's Podcast

30plustherapy
Friendship Dynamics
Personal Growth
Emotional Intelligence
Friendship
Friendship Breakups
Low Maintenance Friends
Societal Expectations
Mental Health
Dating
Emotional Safety
Parental Pressure
Emotional Gaps
Cultural Differences
Parenting
Domestic Violence
Balance In Adult Life
Marriage
Career Success
Financial Stability
Ruth's House

Unpacking life in our thirties with no filter.

PublishesWeeklyEpisodes7Founded10 months ago
Category
Arts

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Artwork for 30plustherapy's Podcast

Latest Episodes

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Season 3 Episode 1: we had a blast with this recording 

Open Conversations, no filters.

From cheating and misplaced blame to trending topics and real-life opinions — we unpacked it all in this episode.

Listen in and tell us what you t... more

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We’ve wrapped up Season 1 of 30 Plus Therapy! 🎉 In this episode, we dive into a fun and honest conversation on how to get the fun back in your 30s from rediscovering joy, friendships, and hobbies, to breaking free from routines that ... more

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✨ Season 1, Episode 5 (Part 2) is here! 

We had so much fun navigating the real ups and downs of friendships in our 30s with our amazing guest, Lucy (HR Specialist), that one episode just wasn’t enough. 💬🫶🏾

Part 1 couldn’t hold i... more

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👋🏾Hey fam!! We are sooo excited to

introduce our next guest, Lucy 🧒🏾

Lucy is an amazing HR specialist who knows firsthand what it's like navigating Expectation vs Reality in our 30's 

 From losing old friends to making new ones... more

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We've got someone special in the building!

Our 4th episode welcomes our very first guest!!

Introducing: Minister Dee (aka Mama Dee), a powerful voice in the community and the founder of @ruthshousecanada a nonprofit organization sup... more

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In Episode 3 (Emotional Weight of Childhood) @30PlusTherapy, we talked about that voice in your head...

🎧 Tune into Episode 3 now, we’re talking about navigating adulthood, pressure, and finding our own voice

🔁 share to a friend w... more

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Growing up with dreams/passion isn't what it's all cracked up to be!

In this episode: Am I Behind in Life or Just on a Different Timeline? we're talking about how passions can shift!

Did you dream of being a pilot, an artist or an e... more

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🎙️ 30+ Therapy — Intro Episode

Welcome to our very first episode!

We’re talking life at 30+, friendships that shift, love, and our very real relationships with our moms.

This is just the beginning.

We’re not therapists, just two ... more

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Recent Guests

Ms. Dee
Founder of Ruth's House, an emergency shelter for African women and their children fleeing domestic violence.
Ruth's House
Episode: Episode 4: Abusive Behaviours In Relationships

Host

Abby
Host and co-host of multiple episodes, sharing personal stories and insights into life in one's thirties.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 4: Abusive Behaviours In Relationships
Q: What one thing would you say to anyone in the skin that is going through abuse right now?
The key message is that any form of abuse, whether physical, emotional, or financial, is not acceptable. Seek professional help because friends and family may be biased.

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Frequently Asked Questions About 30plustherapy's Podcast

What is 30plustherapy's Podcast about and what kind of topics does it cover?

Conversations revolve around the complexities of navigating life in the thirties, addressing topics like friendships, relationships, personal growth, and societal expectations. The discussions are candid and cover the evolution of friendships, balancing adult responsibilities with enjoyment, and the emotional impact of upbringing. Noteworthy themes include reflections on domestic violence, community support, and the pressures surrounding life milestones like marriage and career, emphasizing the need for open communication and self-acceptance. The hosts share personal anecdotes, creating a relatable atmosphere for listeners who are also in this life stage, aiming to normalize the varied experiences of adulthood.

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Which podcasts are similar to 30plustherapy's Podcast?

These podcasts share a similar audience with 30plustherapy's Podcast:

1. I Said What I Said
2. Turning 30 Podcast

How many episodes of 30plustherapy's Podcast are there?

30plustherapy's Podcast launched 10 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 30plustherapy's Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on 30plustherapy's Podcast?

Recent guests on 30plustherapy's Podcast include:

1. Ms. Dee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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