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Turning 30 Podcast

Emma Wilson
Relationships
Mental Health
Friendship
Self-Development
Turning 30
Dating
Age Anxiety
Societal Expectations
Loneliness
Saturn Return
Life Coaching
Personal Growth
Milestone Birthdays
Menstrual Cycle
Personal Development
Self-Acceptance
Fertility
Hormonal Balance
Love
Timing

The Turning 30 Podcast is a collection of solo episodes and real-life candid conversations with 30-somethings navigating the ups and downs of adulthood. The podcast is hosted by Turning 30 Life Coach Emma Wilson who is on a mission to help those in their late twenties and thirties to break free from what society says turning 30 should look like, accept where they are and to feel empowered to take ... more

PublishesTwice monthlyEpisodes122Founded6 years ago
Number of ListenersCategories
Society & CultureRelationships

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Artwork for Turning 30 Podcast

Latest Episodes

This week I'm joined by Cole Zesiger, a breakup and relationship coach who has helped over 2,000 people navigate heartbreak.

After going through a divorce at 23 and jumping into a rebound relationship that also ended, Cole rebuilt his life from scr... more

Think you need fireworks on the first date to know they're the one? In this episode, Emma challenges everything we've been taught about how love is supposed to feel at the start.

What we cover:

The difference between a fast burn and a slow burn, an... more

Ever caught yourself saying "I'm doing everything right, so why isn't it working?" You're not alone. In this episode, Emma unpacks that phrase so many women use when they join the Turning community, and what it often reveals underneath.

What we cove... more

This is a special bonus episode following the Love After 35 email series, where I’ve been sharing real stories from women who met their partners later than expected (many in their late 30s and early 40s).

After collecting dozens of submissions over ... more

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Recent Guests

Cole Zesiger
Breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching
Self-employed / Coaching practice
Episode: How to Survive a Break-up with Cole Zesiger
Bryn Daylor
A catalyst for women ready to reclaim their love, creativity, and aliveness.
Episode: Write Your Way to Love in Your Thirties ft Bryn Daylor
Estelle Bingham
A-list healer, therapist, holistic therapist, healer and metaphysical teacher, known as The Heart Whisperer.
Episode: Manifesting from the Heart; healing your inner child and a new way to call in love Ft Estelle Bingham
Nicole Sachs
Psychotherapist, speaker, writer, and podcast host
Nicole Sachs, LCSW
Episode: The cure for chronic pain and anxiety ft Nicole Sachs LCSW
Emma James
Transformation coach and mindset coach, solo mother by choice
Episode: Having a Baby on Your Own: Becoming a Solo Mother by Choice at 40 ft Emma James
Alessia Sculpt
Wellness influencer and creator known for her viral content about relationships and personal growth
Instagram influencer
Episode: When the Good Guy isn't the Right Guy: A Story of Divorce and Not Settling in your 30s ft Alessia Sculpt
Emma Wilson
Life coach dedicated to helping women find confidence in their 30s and beyond
Turning 30 Podcast
Episode: When the Good Guy isn't the Right Guy: A Story of Divorce and Not Settling in your 30s ft Alessia Sculpt
Hillary McVie
Human design leader and coach
Episode: The Magic of Uncertainty: How to let go of not knowing how it’s all going to turn out
Kayla Kleinman
Content creator and advocate for solo living and friendships in your 30s
Instagram Influence
Episode: Friendship, Loneliness, and Finding Joy Living Alone in Your 30s ft Kayla Kleinman

Reviews

4.8 out of 5 stars from 336 ratings
  • Favorite podcast

    This podcast has been so helpful to me as I navigate my 30s! Amazing guests and topics and Emma is a great host!

    Apple Podcasts
    5
    cuzeke
    United States7 months ago
  • Love this pod!

    As a single woman in my 30s I love listening to this pod. I relate to everything Emma says and appreciate that she doesn’t come from a “better than” place. Even though she now has a partner and baby, she never forgets the emotional journey through dating/ loneliness/ rejections. Thank you for normalizing the highs and lows

    Apple Podcasts
    5
    unsubscriber123
    United States2 years ago
  • Reflections on…Becoming a Mother at 36

    Thank you, Emma, for providing an honest and nuanced look at the biological and societal timelines we often feel confined to as women. I appreciate your humility and your willingness to share your story, including both the joyful and the difficult. Your voice is definitely filling an important gap. Thank you!!

    Apple Podcasts
    5
    Mollz223
    United States2 years ago
  • So insightful!

    Emma does a great job providing information but also being relatable!

    Apple Podcasts
    5
    Jewel Hohman
    United States2 years ago
  • This makes me feel so much better!

    This podcast has made me feel happier, stronger and more powerful as a woman in her early 30s. I have struggled with being single in my 30s and all the amazing interviews have really helped me with perspective and helped me LOVE my life! Thank you for making this because it’s what we all need, not just more societal pressure that we’re not ‘where we should be’!

    Apple Podcasts
    5
    Dozebud13
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners love the honest, non-judgmental conversation and practical tips.
The host brings a warm, relatable style that makes complex topics feel achievable.
Guests are described as insightful and diverse, offering real-life experiences.
The show helps listeners feel less alone in the challenges of dating and self-growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Survive a Break-up with Cole Zesiger
Q: When is the right time to start dating again after a breakup?
Cole suggests you can date again once you are happy enough with your life—secure in yourself, able to wait for a partner with shared values, and not jumping in due to fear of emptiness.
Write Your Way to Love in Your Thirties ft Bryn Daylor
Q: Can you share a little bit about the manifestation side of what you're saying?
Bryn discusses how writing a letter to her future partner helped her manifest her current relationship and how it connected to deeper beliefs and emotions.
Manifesting from the Heart; healing your inner child and a new way to call in love Ft Estelle Bingham
Q: How can we take this back to a 30-something-year-old woman and how it could potentially be affecting her path?
Epigenetic and ancestral trauma can carry unresolved issues that impact current behaviors and relationships, making inner work essential for healing.
Manifesting from the Heart; healing your inner child and a new way to call in love Ft Estelle Bingham
Q: Is there a difference between heart manifestation and the work we do with understanding beliefs?
The heart manifestation process complements belief exploration, as it allows individuals to feel and embody their needs rather than just understanding them intellectually.
The cure for chronic pain and anxiety ft Nicole Sachs LCSW
Q: How does anxiety come into the mix here?
Anxiety is interchangeable with chronic pain and can significantly affect one's overall well-being, causing a cycle of fear and symptoms that can be alleviated through techniques like JournalSpeak.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Turning 30 Podcast

What is Turning 30 Podcast about and what kind of topics does it cover?

This show centers on navigating life in your 30s, with a mix of solo episodes and candid conversations about careers, relationships, friendships, mental health, and self-development. Hosts and guests explore empowerment, self-discovery, dating, and life transitions with practical tools, personal stories, and honesty about the pressures of the decade. A standout is the host's coaching approach, which blends actionable tips with vulnerability, making topics feel achievable rather than preachy. The format often features expert guests and real-world experiences that help listeners feel seen, less alone, and inspired to take positive steps forward.

Where can I find podcast stats for Turning 30 Podcast?

Rephonic provides a wide range of podcast stats for Turning 30 Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Turning 30 Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Turning 30 Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Turning 30 Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Turning 30 Podcast?

Rephonic provides comprehensive predictive audience data for Turning 30 Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Turning 30 Podcast have?

To see how many followers or subscribers Turning 30 Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Turning 30 Podcast?

These podcasts share a similar audience with Turning 30 Podcast:

1. Dating Intentionally
2. The Wellness Process
3. The Mel Robbins Podcast
4. Dateable: Your insider's look into modern dating and relationships
5. Almost 30

How many episodes of Turning 30 Podcast are there?

Turning 30 Podcast launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Turning 30 Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Turning 30 Podcast?

Rephonic pulls ratings and reviews for Turning 30 Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Turning 30 Podcast?

Rephonic provides full transcripts for episodes of Turning 30 Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Turning 30 Podcast?

Recent guests on Turning 30 Podcast include:

1. Cole Zesiger
2. Bryn Daylor
3. Estelle Bingham
4. Nicole Sachs
5. Emma James
6. Alessia Sculpt
7. Emma Wilson
8. Hillary McVie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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