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Artwork for 2 Pro 1 Slow

2 Pro 1 Slow

2 Pro 1 Slow
Motocross
Enduro Racing
Super Enduro
Valleys Extreme
MXGP
KTM
Motocross Racing
UK Racing Scene
Hard Enduro Championship
Jeffrey Herlings
Billy Bolt
Kecks
Extreme Sports
MXON
Youtube
Vmxdn
Injury Recovery
Hand Injury
Enduro
Supercross

Want to support the podcast so we can make better episodes more often? Become a Patron: www.patreon.com/2pro1slow

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PublishesTwice monthlyEpisodes72Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for 2 Pro 1 Slow

Latest Episodes

Billy Bolt is finally back—and he’s just completed the final round of the EnduroGP World Championship after more than three months off a motorcycle.

Billy explains why he almost withdrew from EnduroGP Wales, why he chose the two-stroke, how difficul... more

Jeffrey Herlings made the toughest track in motocross look easy, completing another perfect weekend at Lommel and recording his 120th Grand Prix victory.

Tommy and Ed break down Herlings’ incredible sand technique, his improved Honda starts and the ... more

Jeffrey Herlings delivered another perfect MXGP weekend at Loket, taking his 119th Grand Prix victory and seizing control of the championship fight.

Tommy and Ed break down Herlings’ latest dominant performance, Lucas Coenen’s painful withdrawal, Du... more

The MXGP British Grand Prix returned to Foxhills—and it delivered.

Tommy and Ed break down the biggest winners, losers and talking points from an incredible weekend of racing. From Jeffrey Herlings claiming GP win number 119 to Sacha Coenen’s remark... more

YouTube

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Recent Guests

Mani Lettenbichler
Professional Enduro racer and participant in the recent Valleys Extreme.
KTM
Episode: #43 MANI LETTENBICHLER THE PERFECT SEASON

Hosts

Bill
Co-host of the show; often leads discussion and shares motorcycle/racing insights.
Tom
Co-host with analytical take on race strategies and bike performance.
Tommy
Co-host and motocross analyst with involvement in events and media.

Reviews

5.0 out of 5 stars from 468 ratings
  • Epic

    Epic just need more

    Apple Podcasts
    5
    Reeno26
    United Kingdom3 years ago
  • Great podcast

    First listened to the episode with Matt jones and continued to listen from then onwards.

    Recently went back and listened to every other Episodes!

    Great listen, makes you laugh! Tommy and Billy’s banter is hilarious!

    Apple Podcasts
    5
    KARTINKID
    United Kingdom4 years ago
  • Top listen

    Slowly working my way through the back catalogue and loving every minute. The relaxed nature of the chat is just what’s needed after a hectic day. Add in a generous helping of Billy Bolt p*as take and it’s magic.

    Apple Podcasts
    5
    MattyDarbs
    United Kingdom4 years ago
  • The three amigos

    Better episodes when Billy Tom and Ed r altogether picking on Tommy so fun

    Apple Podcasts
    5
    werepissed
    Australia4 years ago
  • Brilliant stuff lads!

    This podcast (and the vlogs) has got me into enduro that I have never given a second look before. Stirling work gents, look forward to everything you boys put out. Keep it up 👍

    Apple Podcasts
    5
    denzil12345
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback on authenticity and entertainment value; guests and topics keep it engaging.
Fans appreciate deep-dive insights into bikes, race strategy, and industry dynamics.
Some episodes are highlighted for revealing candid opinions on contracts and sponsor dynamics.
Listeners praise the banter and camaraderie between hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#179
United Kingdom/Sports
Apple Podcasts
#228
Netherlands/Sports

Talking Points

Recent interactions between the hosts and their guests.

Science With Bill: The Arm-Pump Fix They’re All Missing | 2PRO1SLOW
Q: What would you recommend for hydration during a race?
Ensure you're sipping on a preload and using carb mixes and gels to keep up energy levels throughout the race.
Science With Bill: The Arm-Pump Fix They’re All Missing | 2PRO1SLOW
Q: What is the best meals pre and post-race?
Pre-race, you should have anything carb-rich and avoid fats and proteins. For post-race, you need to replenish carbs, protein, and electrolytes immediately after finishing the race.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: Is everyone fit and healthy?
Yes, overall everyone is healthy, aside from a few minor injuries.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: Can you really call it a world championship when it doesn't really travel the world or leave Europe?
It's valid, but this year it's traveling more than ever, which makes it better for exposure.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: What's your thoughts on that?
The management has inherited a negative perception due to the state of the sport before, but they are aiming to improve it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 2 Pro 1 Slow

What is 2 Pro 1 Slow about and what kind of topics does it cover?

A lively motorsports-focused show blends race breakdowns, behind-the-scenes insights, and candid opinions from a tight-knit trio and their guests. Episodes frequently dissect race outcomes, track conditions, and season arcs across MX, Enduro, and related events, while banter and personal anecdotes keep the tone approachable. Noteworthy are deep dives into contracts, factory vs. stock setups, rider development, and coaching apps, all interwoven with humor and camaraderie that fans of motocross culture likely appreciate. The format tends to favor in-depth analysis mixed with glossy storytelling, making it appealing for listeners who want both technical context and entertaining banter.

Expect episodes that mix technical topics (bike setup, ra... more

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Which podcasts are similar to 2 Pro 1 Slow?

These podcasts share a similar audience with 2 Pro 1 Slow:

1. Vital MX
2. The PulpMX.com Show
3. The Steve Matthes Show on RacerX
4. Rocky Mountain ATV/MC Keefer Tested
5. The AC & JB Show

How many episodes of 2 Pro 1 Slow are there?

2 Pro 1 Slow launched 5 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 2 Pro 1 Slow?

Recent guests on 2 Pro 1 Slow include:

1. Mani Lettenbichler

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