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Artwork for 2 Pro 1 Slow

2 Pro 1 Slow

2 Pro 1 Slow
Motocross
Enduro Racing
Valleys Extreme
Super Enduro
Motocross Racing
UK Racing Scene
KTM
Hard Enduro Championship
Extreme Sports
Billy Bolt
Kecks
MXON
Injury Recovery
Youtube
MXGP
Vmxdn
Hand Injury
Enduro
Supercross
Mountain Biking

Want to support the podcast so we can make better episodes more often? Become a Patron: www.patreon.com/2pro1slow

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PublishesWeeklyEpisodes62Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for 2 Pro 1 Slow

Latest Episodes

Billy breaks a bike, sets off house alarms, pays for an Indian, and still reckons he’s not the problem…

Fresh off a savage wet day at Only Stans, the boys debrief the ride, how Billy killed the fuel tank and left Ed to survive a solo slog back, and... more

We’re back… minus Tommy (on “holiday”), plus Science with Bill and James from Ride Nutrition. We break down real race-day fueling that actually works: nitrates for arm pump, electrolytes vs. intra carbs, gels, nose strips, and what to eat before/afte... more

Tommy, Billy and Ed debrief a chaotic few weeks: Billy’s mystery crash and MRI, Sea to Sky tyre regret, Getzen lessons, and why he muted comments. Tommy goes deep on career rivalries — including THAT Herlings year, the Bercy promoter’s choice saga, a... more

Billy Bolt’s weekend at Sea to Sky 2025 had everything — sickness, bad luck, and one tyre choice that changed the race. From winning the Beach Race to battling exhaustion and vanishing brakes on the mountain, Billy breaks down the full story with Ed,... more

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Recent Guests

Mani Lettenbichler
Professional Enduro racer and participant in the recent Valleys Extreme.
KTM
Episode: #43 MANI LETTENBICHLER THE PERFECT SEASON

Hosts

Tommy
Co-host and prominent figure in motocross, involved in various discussions about his racing experiences and insights into the sport.
Billy Bolt
Co-host and motocross racer, known for his humor and engagement in the community's conversations about racing.

Reviews

5.0 out of 5 stars from 454 ratings
  • Epic

    Epic just need more

    Apple Podcasts
    5
    Reeno26
    United Kingdom2 years ago
  • Great podcast

    First listened to the episode with Matt jones and continued to listen from then onwards.

    Recently went back and listened to every other Episodes!

    Great listen, makes you laugh! Tommy and Billy’s banter is hilarious!

    Apple Podcasts
    5
    KARTINKID
    United Kingdom3 years ago
  • Top listen

    Slowly working my way through the back catalogue and loving every minute. The relaxed nature of the chat is just what’s needed after a hectic day. Add in a generous helping of Billy Bolt p*as take and it’s magic.

    Apple Podcasts
    5
    MattyDarbs
    United Kingdom4 years ago
  • The three amigos

    Better episodes when Billy Tom and Ed r altogether picking on Tommy so fun

    Apple Podcasts
    5
    werepissed
    Australia4 years ago
  • Brilliant stuff lads!

    This podcast (and the vlogs) has got me into enduro that I have never given a second look before. Stirling work gents, look forward to everything you boys put out. Keep it up 👍

    Apple Podcasts
    5
    denzil12345
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show receives positive feedback for its mix of serious and playful content, with listeners often highlighting the relatable personalities of the hosts. There is a sense of connection formed through the shared experiences and jokes during episodes, creating a welcoming atmosphere for both new and seasoned motocross fans.
Listeners appreciate the humorous banter and camaraderie between the hosts, often commenting on how relatable their discussions are. They find the content engaging, particularly in sharing insights about motocross and personal experiences in the sport. Many listeners express gratitude for the light-hearted and entertaining nature of the episodes, indicating a strong community vibe.

Talking Points

Recent interactions between the hosts and their guests.

Science With Bill: The Arm-Pump Fix They’re All Missing | 2PRO1SLOW
Q: What would you recommend for hydration during a race?
Ensure you're sipping on a preload and using carb mixes and gels to keep up energy levels throughout the race.
Science With Bill: The Arm-Pump Fix They’re All Missing | 2PRO1SLOW
Q: What is the best meals pre and post-race?
Pre-race, you should have anything carb-rich and avoid fats and proteins. For post-race, you need to replenish carbs, protein, and electrolytes immediately after finishing the race.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: Is everyone fit and healthy?
Yes, overall everyone is healthy, aside from a few minor injuries.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: Can you really call it a world championship when it doesn't really travel the world or leave Europe?
It's valid, but this year it's traveling more than ever, which makes it better for exposure.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: What's your thoughts on that?
The management has inherited a negative perception due to the state of the sport before, but they are aiming to improve it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 2 Pro 1 Slow

What is 2 Pro 1 Slow about and what kind of topics does it cover?

Content centers around motocross and enduro racing, featuring lively discussions among the hosts about their personal experiences in the sport, rivalries, and various events. Conversations include anecdotes about significant races, insights on bike preparations, and technical challenges faced by riders. The humorous banter among the hosts adds a casual vibe, appealing to fans of the motocross community and those interested in competitive racing dynamics. Each episode typically combines both serious reflections on the sport with lighthearted and entertaining exchanges, making it suitable for both hardcore fans and casual listeners looking for engaging commentary on motocross.

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Which podcasts are similar to 2 Pro 1 Slow?

These podcasts share a similar audience with 2 Pro 1 Slow:

1. Against The Rut
2. Gypsy Tales
3. Vital MX
4. The PulpMX.com Show
5. Chasin' The Racin'

How many episodes of 2 Pro 1 Slow are there?

2 Pro 1 Slow launched 5 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 2 Pro 1 Slow?

Recent guests on 2 Pro 1 Slow include:

1. Mani Lettenbichler

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