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Artwork for 2 Pro 1 Slow

2 Pro 1 Slow

2 Pro 1 Slow
Motocross
Enduro Racing
Super Enduro
Valleys Extreme
Motocross Racing
UK Racing Scene
KTM
Hard Enduro Championship
Extreme Sports
Billy Bolt
Kecks
MXON
Injury Recovery
Youtube
MXGP
Vmxdn
Hand Injury
Enduro
Supercross
Motorcross

Want to support the podcast so we can make better episodes more often? Become a Patron: www.patreon.com/2pro1slow

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PublishesMonthlyEpisodes66Founded5 years ago
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Sports

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Artwork for 2 Pro 1 Slow

Latest Episodes

Billy Bolt breaks down one of the most confusing races in Hard Enduro history.

After crossing the line thinking he’d won Round 1 of the Hard Enduro World Championship, everything changed. Course changes mid-race, riders sent different directions, ti... more

This week’s pod starts as a chilled two-man episode with Ed and Billy… then Tommy rings in mid-recording and turns it into absolute chaos.

We get into a proper catch-up from a manic week: Wales enduro, Preston Docks testing, British Championship tal... more

This was meant to be a simple catch-up. It wasn’t.

A Christmas episode filmed after Christmas, at 7am, with zero patience and way too much honesty. Old KTM deals get dragged back up, friendships are tested, and we get stuck into Supercross predictio... more

YouTube

TV Tom makes his debut and finds out very quickly that live TV is a full military operation. From a chaotic SuperEnduro weekend in Poland to a nerve-racking World Supercross broadcast in Sweden, this episode breaks down crashes, SuperPole drama, prod... more

YouTube

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Recent Guests

Mani Lettenbichler
Professional Enduro racer and participant in the recent Valleys Extreme.
KTM
Episode: #43 MANI LETTENBICHLER THE PERFECT SEASON

Hosts

Tommy
Co-host known for motocross expertise and on-track commentary; engages in banter and race analysis.
Billy Bolt
Co-host and motocross racer; provides race insights and competitive perspective.

Reviews

5.0 out of 5 stars from 466 ratings
  • Epic

    Epic just need more

    Apple Podcasts
    5
    Reeno26
    United Kingdom3 years ago
  • Great podcast

    First listened to the episode with Matt jones and continued to listen from then onwards.

    Recently went back and listened to every other Episodes!

    Great listen, makes you laugh! Tommy and Billy’s banter is hilarious!

    Apple Podcasts
    5
    KARTINKID
    United Kingdom4 years ago
  • Top listen

    Slowly working my way through the back catalogue and loving every minute. The relaxed nature of the chat is just what’s needed after a hectic day. Add in a generous helping of Billy Bolt p*as take and it’s magic.

    Apple Podcasts
    5
    MattyDarbs
    United Kingdom4 years ago
  • The three amigos

    Better episodes when Billy Tom and Ed r altogether picking on Tommy so fun

    Apple Podcasts
    5
    werepissed
    Australia4 years ago
  • Brilliant stuff lads!

    This podcast (and the vlogs) has got me into enduro that I have never given a second look before. Stirling work gents, look forward to everything you boys put out. Keep it up 👍

    Apple Podcasts
    5
    denzil12345
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate authentic, behind-the-scenes racing stories and practical insights.
Listeners praise the banter and chemistry between the hosts.
Fans enjoy the mix of humor, race analysis, and guest perspectives.

Talking Points

Recent interactions between the hosts and their guests.

Science With Bill: The Arm-Pump Fix They’re All Missing | 2PRO1SLOW
Q: What would you recommend for hydration during a race?
Ensure you're sipping on a preload and using carb mixes and gels to keep up energy levels throughout the race.
Science With Bill: The Arm-Pump Fix They’re All Missing | 2PRO1SLOW
Q: What is the best meals pre and post-race?
Pre-race, you should have anything carb-rich and avoid fats and proteins. For post-race, you need to replenish carbs, protein, and electrolytes immediately after finishing the race.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: Is everyone fit and healthy?
Yes, overall everyone is healthy, aside from a few minor injuries.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: Can you really call it a world championship when it doesn't really travel the world or leave Europe?
It's valid, but this year it's traveling more than ever, which makes it better for exposure.
Hard Enduro Championship Under New Management for 2025 - Can They Save It? | 2PRO1SLOW
Q: What's your thoughts on that?
The management has inherited a negative perception due to the state of the sport before, but they are aiming to improve it.

Audience Metrics

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Frequently Asked Questions About 2 Pro 1 Slow

What is 2 Pro 1 Slow about and what kind of topics does it cover?

This show centers on motocross, enduro, and related racing culture, blending race analysis, personal anecdotes, and behind-the-scenes chatter. Episodes cover championship drama, race previews, race-day tactics, sponsorship dynamics, athlete nutrition, and equipment anecdotes, all delivered with humor and banter among a tight-knit trio. Noteworthy is the mix of technical insight with candid storytelling and fans' favorite hosts' personalities, making it appealing to enthusiasts who enjoy a frank, entertaining take on the sport and its community.

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How many listeners does 2 Pro 1 Slow get?

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Which podcasts are similar to 2 Pro 1 Slow?

These podcasts share a similar audience with 2 Pro 1 Slow:

1. Gypsy Tales
2. Vital MX
3. The PulpMX.com Show
4. Rocky Mountain ATV/MC Keefer Tested
5. The Steve Matthes Show on RacerX

How many episodes of 2 Pro 1 Slow are there?

2 Pro 1 Slow launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 2 Pro 1 Slow?

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Where can I see ratings and reviews for 2 Pro 1 Slow?

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What guests have appeared on 2 Pro 1 Slow?

Recent guests on 2 Pro 1 Slow include:

1. Mani Lettenbichler

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