
Welcome to the 2 Girls with Grief podcast! We are your hosts Kendel & Rachel, we aren’t professionals just professional grievers. The podcast where we have honest conversations breaking down the stigma of grief one episode at a time so you don’t have to grieve alone. Grief is such a huge part of life, yet it is still very taboo to discuss and generally misunderstood by the masses, we hope by shari... more
| Publishes | Twice weekly | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||

Apologies for the delay with the last episode of our Season 3. We had Sara Rian, Grief Poet and Therapist on as a guest.
We discuss how writing can be a tool to help process your grief emotions.
Welcome to the 2 Girls with Grief podcast! We are yo... more
Merry Christmas & Happy Holidays. This is a special episode recorded on Christmas Eve to share our Christmas thoughts and be a friendly voice on a hard day.
Grief doesn’t just live in our minds — it lives in our bodies.
In this episode, we’re joined by Jessica Maguire, physiotherapist and globally recognized nervous system expert, to explore how grief, trauma, and emotional pain are stored in the body —... more
In this episode, we explore one of the most surprising parts of grief:
the moment a tiny spark returns — a glimmer of joy, curiosity, creativity, or energy — even while your heart still aches.
To talk about this, we’re joined by Lila Sullivan, found... more
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I had a wonderful conversation today with Rachel about grief and its relation to mental health and, in turn, how best to address it with your primary care doctor.
This podcast has helped me better understand my grief, specifically the episode with Brendan Shaw. I didn’t even realize I was grieving a traumatic loss until I heard his story. Thank you Kendel and Rachel for holding a space for grief!!
Really wonderful podcast, helped me deal with personal grief! Worth a listen!
This podcast has been so helpful during my grieving journey. These two girls are amazing and their courage to share their feelings has helped me enormously. Thank you Rachel and Kendel!
Appreciate this podcast and the hosts being open with their grief!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two hosts explore grief with a candid, supportive lens, centering personal stories, practical coping strategies, and community-based healing. Episodes span writing as a tool for processing loss, body-based approaches to grief, navigating holidays, parenting after bereavement, and finding meaning through entrepreneurship and memory-making. A notable strength is their accessible, non-professional stance that invites vulnerability while offering actionable prompts, rituals, and resources. The format tends to blend lived experiences with guest expertise, creating a welcoming space for listeners at various stages of grief to feel seen and less alone.
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These podcasts share a similar audience with 2 Girls With Grief:
1. Life With Grief Podcast | Grief Support Podcast
2. All There Is with Anderson Cooper
3. The Mel Robbins Podcast
4. Good Hang with Amy Poehler
5. Hidden Brain
2 Girls With Grief launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 2 Girls With Grief include:
1. Sara Rian
2. Jessica Maguire
3. Lila Sullivan
4. Joseph Jay
5. Kelly Peterson
6. Jack Ciapciak
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