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Artwork for Mental Toughness Podcast With Dr. Rob Bell

Mental Toughness Podcast With Dr. Rob Bell

Dr. Rob Bell
Mental Toughness
Resilience
Golf
Coaching
Leadership
Youth Sports
Faith
Personal Development
Mental Health
Ultra Running
Self-Awareness
Mom Guilt
Trail Running
Community Support
Entrepreneurship
Community
PGA Tour
Parenting
Sales Techniques
Overcoming Adversity

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.

Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.

🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit ... more

PublishesTwice monthlyEpisodes188Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Mental Toughness Podcast With Dr. Rob Bell

Latest Episodes

Jed Collins is a former NFL fullback turned financial educator, entrepreneur, and speaker on resilience and peak performance. After playing in the NFL  he transitioned into wealth management and founded Rookie to Veteran, a platform dedicated to help... more

Stan Gregor is the CEO of Summit Financial and a veteran leader with more than 30 years of experience across banking, wealth management, and investment firms. He previously co-founded Cantor Fitzgerald Wealth Partners, scaling the firm to over $5 bil... more

Tim Mann was raised in a blue-collar family in western New York, today’s guest turned discipline, faith, and competition into a 40+ year career in financial services leadership. A former college football player at SUNY Plattsburgh, he went on to serv... more

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Michael Ball was raised in northern Virginia — a three-sport athlete and economics graduate from Radford University, where he also played varsity tennis. He began in banking, became a financial advisor in 1983, opened the Manassas office for Scott & ... more

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Recent Guests

Jed Collins
Former NFL fullback for the New Orleans Saints, author of Fourth and Goal
Former NFL player, author
Episode: Ep. 190 - Jed Collins - Cut 13 Times and Now 4th and Goal
Stan Gregor
CEO of Summit Financial, former Cantor Fitzgerald Wealth Partners co-founder
Summit Financial
Episode: Ep. 189 - Stan Gregor - From C Factor to O Factor: Leadership Shift at Summit Financial
Tim Mann
Financial services executive, former Complex Director for Truist Investment Services' Triad and Triangle regions
Truist Investment Services
Episode: Ep. 188 - Tim Mann - The Mental Toughness Framework for Every Financial Advisor
Michael Ball
Leader at Ball Consulting; former executive in banking and wealth management
Ball Consulting
Episode: Ep. 187 - Michael Ball - Be + Do = Have
Christi Dee
Accomplished endurance athlete, coach, author, and the creator of This Blonde Runs.
This Blonde Runs
Episode: Ep. 186 - Christi Dee - This Blonde Runs
Amy Morin
Psychotherapist, international bestselling author, and influential voice on mental strength
Mentally Stronger Podcast
Episode: Ep. 185 - Amy Morin - Mental Strength Isn’t What You Do — It’s What You Don’t Do
Maureen Shea
Two-time world champion boxer and advocate for women in sports.
Episode: Ep. 184 - Maureen Shea - It’s What You Fight Through
Bill Parisi
Performance innovator and founder of Parisi Speed School.
Parisi Speed School
Episode: Ep. 182 - Bill Parisi - Culture Before Curriculum: Coaching, Confidence & Athletic Identity
Destin Bell
Entrepreneur and creator of the gamified fitness app, Cardio.
Episode: Ep. 181 - Destin Bell - The Gamifying Confidence Blueprint

Host

Dr. Rob Bell
Host of the Mental Toughness Podcast; a sports psychology coach and author, dedicated to helping individuals build resilience and manage performance under pressure.

Reviews

4.9 out of 5 stars from 162 ratings
  • Great show!

    I’ve been really inspired by the Mental Toughness Podcast with Dr. Rob Bell. Each episode gives practical insights on building resilience and strengthening your mindset. I especially love how Dr. Bell shares real stories from athletes and leaders — it’s both motivating and relatable. Every episode leaves me with actionable strategies I can apply in my own life and work.

    Apple Podcasts
    5
    Katrina Rosaura
    Philippinesa month ago
  • Great insights for all kinds of performers!

    Great show with an amazing variety of experts and experienced individuals with unique insights into all things performance! As someone with goals of working in sport psychology, I love learning applicable insights from the episodes!

    Apple Podcasts
    5
    ECanhoto
    United States2 months ago
  • Ep. 155

    Fantastic episode with a coach that has a real winning formula and insights to unpack!

    Apple Podcasts
    5
    Sea bass 12
    United States2 months ago
  • Fantastic podcast that focuses on the right part of toughness

    Dr Bell’s podcast is the rare show that treats mental toughness as a discipline, not a slogan. I’m a former Army Officer from the 82nd Airborne Division with two deployments to Afghanistan so I’m no stranger to pressure, standards and doing the work when it’s uncomfortable. But what I love about this podcast is how it expands toughness beyond “gutting it through the suck.” Real mental toughness is becoming the steady person in the middle of the mountain, the one who brings others with them.

    Apple Podcasts
    5
    rachelloveepizza
    United States2 months ago
  • This podcast nails what most people miss: mental toughness isn’t just enduring, it’s leading. I’m a former Army Officer (82nd Airborne), deployed to Afghanistan twice, and I’ve exited aircraft more than 20 times. I’ve also trekked to Everest Base Camp with my 67-year-old father and wrote a book about the experience. The common thread? Toughness is the ability to stay clear, calm, and useful especially when others are looking to you for stability. True leadership is getting people to understand t... more

    Podchaser
    5
    Rachel Davis
    2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show receives recognition for its authenticity and relatable content, appealing to a broad audience interested in mental toughness and resilience.
Listeners praise the engaging and practical insights from Dr. Rob Bell, highlighting his ability to draw meaningful stories from guests.
Many appreciate the actionable advice offered, helping them apply lessons learned to their own lives, both personally and professionally.
Some reviews express a desire for more variety in formats or topics, suggesting a few repetitive themes in certain episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 186 - Christi Dee - This Blonde Runs
Q: What gives you the most fulfillment from coaching individuals?
Seeing my athletes truly learn and understand what it means to embrace the process brings me the most joy.
Ep. 186 - Christi Dee - This Blonde Runs
Q: What was your hinge moment, that story?
Losing my best friend in a drunk driving accident pushed me to lean into running as a therapeutic outlet.
Ep. 186 - Christi Dee - This Blonde Runs
Q: What is it about the human psyche, human experience, something you've learned from all those interactions with people?
I've learned how to adapt your communication style based on who your audience is to help someone achieve their goals.
Ep. 181 - Destin Bell - The Gamifying Confidence Blueprint
Q: What did you learn from your experience on Shark Tank?
It taught me that negotiations are pivotal and that taking a moment of pause can impact how others perceive you.
Ep. 181 - Destin Bell - The Gamifying Confidence Blueprint
Q: How did your childhood competition with your twin sister shape who you are today?
Growing up with a twin was the peak of competition because everything was a competition, and it deeply influenced my identity as a competitor.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on resilience and mental strength, this podcast features conversations with high performers from various fields, including athletes, coaches, and business leaders. Each episode explores raw, transformative stories about overcoming adversity, honing one's mindset, and utilizing strategies to persist in high-pressure environments. The conversation often centers on pivotal moments – or "hinge moments" – which serve as catalysts for personal growth and deeper understanding of mental toughness. Unique in its approach, the content not only resonates with sports enthusiasts but also provides valuable insights applicable to business and personal development.

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1. The Jon Gordon Podcast
2. The Diary Of A CEO with Steven Bartlett
3. The Tucker Carlson Show
4. THE ED MYLETT SHOW
5. Jocko Podcast

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jed Collins
2. Stan Gregor
3. Tim Mann
4. Michael Ball
5. Christi Dee
6. Amy Morin
7. Maureen Shea
8. Bill Parisi

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