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Artwork for Mental Toughness Podcast With Dr. Rob Bell

Mental Toughness Podcast With Dr. Rob Bell

Dr. Rob Bell
Mental Toughness
Golf
Trail Running
Coaching
Weightlifting
Jahmali Waite
Ultra Running
Resilience
Mary Theisen-Lappen
Faith
Professional Sports
Community
Perceived Effort
Pickleball
Entrepreneurship
Olympics
Jamaica
Azteca Stadium
Identity
Shot Put

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.

Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.

🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit ... more

PublishesTwice monthlyEpisodes177Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Mental Toughness Podcast With Dr. Rob Bell

Latest Episodes

Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond li... more

Nicholas Davenport—known as “Mr. Mental Muscle” is the founder of Mind Body 1, Nicholas combines neuroscience and sport science to help athletes, military personnel, and professionals strengthen their mental and physical resilience. His innovative me... more

Bryan Neale is an NFL referee, owner of Blind Zebra, business coach, and speaker who helps leaders and teams unlock their full potential.  He brings lessons from the field and the boardroom to inspire performance, resilience, and growth.

05:12 Futur... more

Dr. Rob Bell is a sport psychology coach, speaker, 8x author, and podcast host. H​e helps high ​performers PUKE & RALLY® ​so ​they ​can ​perform ​their ​best ​when it ​matters ​the ​m​ost. In this episode, Dr. Rob discusses the ups and downs of his m... more

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Recent Guests

Nicholas Davenport
Mental performance coach and cognitive training expert.
Mind Body 1
Episode: Ep. 178 - Nicholas Davenport - Blue Ocean Summit
Bryan Neale
Founder of Blind Zebra, veteran sales coach, and NFL umpire
Blind Zebra
Episode: Ep. 177 - Bryan Neale - More Than a Game
Mia Hammond
Powerhouse junior golfer and winner of the greater Toledo Classic.
Duke University (class of 2026)
Episode: Ep. 173 - Mia Hammond - The Struggle Makes You A Better Person
Cat and Nat
Hilarious powerhouse duo, creators of the Cat and Nat show
Cat and Nat
Episode: Ep. 169 - Cat and Nat - Their Unfiltered Hinge Moments
Greg Kampe
A veteran college basketball coach with over 40 seasons at Oakland University and recognized in the Michigan Sports Hall of Fame.
Oakland University
Episode: Ep. 168 - Greg Kampe - Life is a Team Sport
Travis Horn
Two-time Guinness World Record holder, Balance Guru, humanitarian, and armed forces veteran.
Heritage Reserve Guatemala Coffee
Episode: Ep. 166 - Travis Horn - The Balance Guru
Dr. Kevin Chapman
Licensed clinical psychologist and director of the Kentucky Center for Anxiety and Related Disorders.
Episode: Ep. 165 - Dr. Kevin Chapman - The Mentally Tough Way of Mastering Our Emotions
Owen Finnerty
Co-founder of The Golf Sock and former soccer player at Michigan State
The Golf Sock
Episode: Ep. 164 - Owen & Josh Finnerty - The Golf Sock
Josh Finnerty
Co-founder of The Golf Sock and former soccer player at Cal Tech
The Golf Sock
Episode: Ep. 164 - Owen & Josh Finnerty - The Golf Sock

Host

Dr. Rob Bell
Host focused on mental toughness and personal growth, facilitating enlightening discussions with guests to share insights on resilience and performance enhancement.

Reviews

4.9 out of 5 stars from 146 ratings
  • Stories that stick & Lessons that last (must listen)

    Rob,

    Every time I tune in, your podcast feels like a jolt of perspective and motivation that I can use right away, for myself and for the young athletes I coach. As a youth coach, I’m constantly looking for ways to inspire and guide my players and parents, and your episodes give me fresh stories, tools, and energy I can bring right back to the rink.

    You have a gift for weaving stories into powerful takeaways that stick. I find myself laughing, reflecting, and finishing each episode mentally stro... more

    Apple Podcasts
    5
    Z_misk
    United Statesa month ago
  • Keeps me dialed in

    I am an avid listener to Dr. Rob and love the myriad of different guests he brings and their views and opinions. What I love is that it’s all towards the same goal. He is easy to listen to and even easier to talk to. If you want some advice from some game changers then this is when you should be!

    Apple Podcasts
    5
    Jhare79
    United Statesa month ago
  • Mental Toughness Podcast

    Really appreciate Dr. Rob sharing stories of grit and determination. As well as his insights.

    Apple Podcasts
    5
    TrippingWolf
    United States4 months ago
  • Great for Coaches

    Dr. Rob Bell provides thoughtful insight on how coaches can develop a championship culture and build leaders within your team and organization.

    Apple Podcasts
    5
    Tyler_32
    United States4 months ago
  • Amazing content

    Dr. Rob Bell has helped me as an athlete grow in my pursuit of playing on the PGA Tour. His dedication and knowledge is so valuable and I’m glad he is a part of my team

    Apple Podcasts
    5
    joeyranieri
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comments highlight the engaging interview style and the relevance of topics covered, making it applicable across various aspects of life.
Audiences note that the podcast blends personal stories with professional advice effectively, resulting in inspiring content that resonates widely.
Listeners appreciate the motivation and practical insights provided by guests, emphasizing the value in mental toughness discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 177 - Bryan Neale - More Than a Game
Q: What are some mental reps and prep that you do as an umpire?
Constant visualization and mock games without any players, practicing process repeatedly to prepare for actual games.
Ep. 177 - Bryan Neale - More Than a Game
Q: What is the biggest life lesson that you take from NFL umpiring into real life?
The lesson of perspective is crucial, as achieving big goals may not bring the fulfillment one expects.
Ep. 176 - Dr. Rob Bell - Prairie On Fire Backyard Ultra
Q: What was the mental strategy you used to keep yourself running?
The strategy was compartmentalization by setting short-term goals, focusing on nutrition and hydration.
Ep. 175 - Jim Boylen - The Hinge That Opens Doors
Q: What is the most important thing you learned while coaching under Eric Musselman?
His ability to adapt plays on the fly based on matchups made him an exceptional coach.
Ep. 175 - Jim Boylen - The Hinge That Opens Doors
Q: What stands out to you about coaching the Rockets during their championship run?
Rudy T's calmness and belief in focusing on winning the next possession were key to our success during tough playoff times.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the theme of mental toughness, the discussions encompass a variety of perspectives from athletes, coaches, and business leaders who share their pivotal "hinge" moments—critical experiences that have significantly shaped their lives. The podcast highlights the importance of resilience in overcoming personal and professional challenges, offering listeners practical insights into developing their mental fortitude. With a blend of motivational stories and expert advice, it appeals to those seeking inspiration and actionable strategies to enhance their performance and well-being, making it relevant not only to athletes but to anyone interested in personal development.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Mental Performance Daily with Brian Cain
2. REAL AF with Andy Frisella
3. THE ED MYLETT SHOW
4. Jocko Podcast
5. Huberman Lab

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nicholas Davenport
2. Bryan Neale
3. Mia Hammond
4. Cat and Nat
5. Greg Kampe
6. Travis Horn
7. Dr. Kevin Chapman
8. Owen Finnerty

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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