
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure.
Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.
🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit ... more
| Publishes | Twice monthly | Episodes | 177 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Cameron Balser is an endurance athlete who accomplished the extraordinary feat of running the entire perimeter of the United States. Cameron shares his incredible journey of perseverance, mindset, and purpose—revealing what it takes to push beyond li... more
Nicholas Davenport—known as “Mr. Mental Muscle” is the founder of Mind Body 1, Nicholas combines neuroscience and sport science to help athletes, military personnel, and professionals strengthen their mental and physical resilience. His innovative me... more
Bryan Neale is an NFL referee, owner of Blind Zebra, business coach, and speaker who helps leaders and teams unlock their full potential. He brings lessons from the field and the boardroom to inspire performance, resilience, and growth.
05:12 Futur... more
Dr. Rob Bell is a sport psychology coach, speaker, 8x author, and podcast host. He helps high performers PUKE & RALLY® so they can perform their best when it matters the most. In this episode, Dr. Rob discusses the ups and downs of his m... more
People also subscribe to these shows.





Rob,
Every time I tune in, your podcast feels like a jolt of perspective and motivation that I can use right away, for myself and for the young athletes I coach. As a youth coach, I’m constantly looking for ways to inspire and guide my players and parents, and your episodes give me fresh stories, tools, and energy I can bring right back to the rink.
You have a gift for weaving stories into powerful takeaways that stick. I find myself laughing, reflecting, and finishing each episode mentally stro... more
I am an avid listener to Dr. Rob and love the myriad of different guests he brings and their views and opinions. What I love is that it’s all towards the same goal. He is easy to listen to and even easier to talk to. If you want some advice from some game changers then this is when you should be!
Really appreciate Dr. Rob sharing stories of grit and determination. As well as his insights.
Dr. Rob Bell provides thoughtful insight on how coaches can develop a championship culture and build leaders within your team and organization.
Dr. Rob Bell has helped me as an athlete grow in my pursuit of playing on the PGA Tour. His dedication and knowledge is so valuable and I’m glad he is a part of my team
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | |
Apple Podcasts | #70 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on the theme of mental toughness, the discussions encompass a variety of perspectives from athletes, coaches, and business leaders who share their pivotal "hinge" moments—critical experiences that have significantly shaped their lives. The podcast highlights the importance of resilience in overcoming personal and professional challenges, offering listeners practical insights into developing their mental fortitude. With a blend of motivational stories and expert advice, it appeals to those seeking inspiration and actionable strategies to enhance their performance and well-being, making it relevant not only to athletes but to anyone interested in personal development.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Mental Performance Daily with Brian Cain
2. REAL AF with Andy Frisella
3. THE ED MYLETT SHOW
4. Jocko Podcast
5. Huberman Lab
this podcast launched 8 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Nicholas Davenport
2. Bryan Neale
3. Mia Hammond
4. Cat and Nat
5. Greg Kampe
6. Travis Horn
7. Dr. Kevin Chapman
8. Owen Finnerty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.