
The 1 Girl Revolution Podcast highlights the stories of everyday women and girls who are changing the world through their lives.
| Publishes | Weekly | Episodes | 101 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

On this week's episode of The 1 Girl Revolution Podcast, we welcome Kay Matthews - founder and Executive Director of the Shades of Blue Project, a nonprofit dedicated to transforming maternal mental health care for all women, with a focus on Black an... more
On this week's episode of The 1 Girl Revolution Podcast, we welcome Emily O'Brien - founder and CEO of Comeback Snacks, a gourmet popcorn company she built from behind bars that has since become a symbol of redemption, resilience, and second chances.... more
On this week's episode of The 1 Girl Revolution Podcast, we welcome Jordan Belous - founder and CEO of Whip Pediatric Cancer, an organization she launched at just sixteen years old that has since touched the lives of hundreds of children fighting can... more
On this week's episode of The 1 Girl Revolution Podcast, Kate Milligan, founder of 1 Girl Revolution and host of The 1 Girl Revolution Podcast, closes out the season and 2025 with a special solo episode.
As the final episode of the year, this episo... more
Kate has inspirational conversations with her guests. I love that they talk about ways to support women’s organizations to help all of us!
Kate has done an amazing job with this podcast and brand, 1 Girl revolution is so comforting and encouraging. I recommended to everyone! Phenomenal stories, and so fun to listen too.
You will LOVE the stories shared through this podcast!
Huge heart, huge vision, and she’s doing it!
I personally love the value given to girls in this podcast. The tools the guests give at the end of the podcast are fantastic! Kate's ability to guide the discussion is super helpful in giving me the information I need to be true to myself as a woman in today's world.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show spotlights women and girls shaping change through personal stories, advocacy, and community impact. Across episodes, topics span empowerment, resilience, parenting, infertility, women's health, survivor journeys, and social justice, with a strong emphasis on practical tools, sisterhood, and actionable takeaways for listeners. Notable throughlines include uplifting women-led initiatives, mental health and grief support, and campaigns that aim to elevate women and girls in society. There's a clear emphasis on authenticity, real-world impact, and building supportive communities, making it a promising fit for listeners seeking inspiration, practical guidance, and opportunities to engage with women-led causes or storytelling projects.
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1 Girl Revolution launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 1 Girl Revolution include:
1. Emily O'Brien
2. Jordan Belous
3. Ali Kessler
4. Leigh Fitzpatrick Snead
5. Kesha Rand
6. Bo Shepherd
7. Katie MacIntosh
8. Charla Grim
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