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1 Girl Revolution

1 Girl Revolution
Community Support
Mental Health
Women Empowerment
Sassgo
Empowerment
Domestic Violence
Self-Defense
I Will Survive Weekend
Human Trafficking
Detroit
Parkinson's Disease
Food Security
Childhood Cancer
Arctic Slope Community Foundation
Women's Empowerment
Down Syndrome
Homelessness
Interior Design
Susie Q's Kids
Barrow, Alaska

The 1 Girl Revolution Podcast highlights the stories of everyday women and girls who are changing the world through their lives.

PublishesWeeklyEpisodes101Founded7 years ago
Number of ListenersCategory
Society & Culture

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Artwork for 1 Girl Revolution

Latest Episodes

On this week's episode of The 1 Girl Revolution Podcast, we welcome Kay Matthews - founder and Executive Director of the Shades of Blue Project, a nonprofit dedicated to transforming maternal mental health care for all women, with a focus on Black an... more

On this week's episode of The 1 Girl Revolution Podcast, we welcome Emily O'Brien - founder and CEO of Comeback Snacks, a gourmet popcorn company she built from behind bars that has since become a symbol of redemption, resilience, and second chances.... more

On this week's episode of The 1 Girl Revolution Podcast, we welcome Jordan Belous - founder and CEO of Whip Pediatric Cancer, an organization she launched at just sixteen years old that has since touched the lives of hundreds of children fighting can... more

On this week's episode of The 1 Girl Revolution Podcast, Kate Milligan, founder of 1 Girl Revolution and host of The 1 Girl Revolution Podcast, closes out the season and 2025 with a special solo episode.

As the final episode of the year, this episo... more

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Recent Guests

Emily O'Brien
Entrepreneur and founder of Comeback Snacks
Comeback Snacks
Episode: 291: Comeback Snacks - Emily O'Brien
Jordan Belous
Founder and CEO, Whip Pediatric Cancer
Whip Pediatric Cancer
Episode: 290: Whip Pediatric Cancer - Jordan Belous
Ali Kessler
Founder of Greyson's Choice, advocating for child safety and domestic violence awareness
Greyson's Choice
Episode: 288: Greyson's Choice - Ali Kessler
Leigh Fitzpatrick Snead
Author of 'Infertile but Fruitful', experienced in infertility and adoption.
Episode: 286: Author of Infertile but Fruitful - Leigh Fitzpatrick Snead
Kesha Rand
Founder of Haven Family Center, passionate about community wellness and creative expression
Haven Family Center
Episode: 284: Haven Family Center - Kesha Rand
Bo Shepherd
Co-founder of Woodward Throwbacks and a designer dedicated to sustainability and creativity.
Woodward Throwbacks
Episode: 283: Woodward Throwbacks - Bo Shepherd
Katie MacIntosh
President of Mac Worldwide, an award-winning producer and casting expert in unscripted television
Mac Worldwide
Episode: 282: Casting Director and TV Development Exec - Katie MacIntosh
Charla Grim
A mother, caregiver, and a beacon of light who shares her story of loss and resilience.
Brilora Fertility Foundation
Episode: 280: Mama and Infant Loss Survivor - Charla Grim
Melissa Jones
Founder of Girls Positivity Club, empowering girls to lead with confidence.
Girls Positivity Club
Episode: 279: Girls Positivity Club - Melissa Jones

Host

Kate Milligan
Host of the 1 Girl Revolution Podcast

Reviews

5.0 out of 5 stars from 54 ratings
  • Beautiful story

    Kate has inspirational conversations with her guests. I love that they talk about ways to support women’s organizations to help all of us!

    Apple Podcasts
    5
    RegHess
    United States3 years ago
  • Good for the Soul Conversations

    Kate has done an amazing job with this podcast and brand, 1 Girl revolution is so comforting and encouraging. I recommended to everyone! Phenomenal stories, and so fun to listen too.

    Apple Podcasts
    5
    Fabulously me xox
    United States5 years ago
  • Kate is fantastic!

    You will LOVE the stories shared through this podcast!

    Apple Podcasts
    5
    ChristenPollo
    United States5 years ago
  • Kate Bryan is awesome.

    Huge heart, huge vision, and she’s doing it!

    Apple Podcasts
    5
    Fantastic resource
    United States5 years ago
  • Girl's Rock!

    I personally love the value given to girls in this podcast. The tools the guests give at the end of the podcast are fantastic! Kate's ability to guide the discussion is super helpful in giving me the information I need to be true to myself as a woman in today's world.

    Apple Podcasts
    5
    Smarty Pants are Fun to Wear
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's compassionate facilitation and the uplifting yet honest stories.
Fans highlight the diverse range of guest backgrounds and the empowering messages delivered across episodes.
Many praise the show for offering actionable takeaways and resources for women and girls.

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

290: Whip Pediatric Cancer - Jordan Belous
Q: What makes the care packages and Uni-Port dresses special beyond standard charitable giving?
They are carefully customized to each child's likes and medical needs, turning ordinary donations into meaningful, empowering experiences that celebrate each child's individuality and dignity, not just their illness.
290: Whip Pediatric Cancer - Jordan Belous
Q: Can you talk about the spark moment that made you want to do something bigger after the viral video?
The viral video amplified attention and showed Jordan the path to meaningfully scale the impact; it led to establishing the nonprofit and focusing on personalized, kid-centric programs that combine fundraising with direct, joyful support for pediatric cancer patients.
288: Greyson's Choice - Ali Kessler
Q: What can we all do to support your work and continue to elevate Greyson's story and his life and his legacy?
Ali emphasizes the importance of donations to Greyson's Choice and sharing their podcast to spread awareness, as well as engaging in conversations about their mission to protect children and prevent domestic violence.
288: Greyson's Choice - Ali Kessler
Q: Can you talk about that chapter?
Ali describes the frantic and distressing events surrounding her son Greyson's father's erratic behavior leading up to Greyson's death, detailing her efforts to seek protection and the failures of the legal system to prioritize her child's safety.
286: Author of Infertile but Fruitful - Leigh Fitzpatrick Snead
Q: What do you want people to know about adoption?
If you're called to adopt, consider what's best for you and the child, while recognizing the many paths to family.

Audience Metrics

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Frequently Asked Questions About 1 Girl Revolution

What is 1 Girl Revolution about and what kind of topics does it cover?

This show spotlights women and girls shaping change through personal stories, advocacy, and community impact. Across episodes, topics span empowerment, resilience, parenting, infertility, women's health, survivor journeys, and social justice, with a strong emphasis on practical tools, sisterhood, and actionable takeaways for listeners. Notable throughlines include uplifting women-led initiatives, mental health and grief support, and campaigns that aim to elevate women and girls in society. There's a clear emphasis on authenticity, real-world impact, and building supportive communities, making it a promising fit for listeners seeking inspiration, practical guidance, and opportunities to engage with women-led causes or storytelling projects.

Where can I find podcast stats for 1 Girl Revolution?

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How many listeners does 1 Girl Revolution get?

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What are the audience demographics for 1 Girl Revolution?

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How many subscribers and views does 1 Girl Revolution have?

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Which podcasts are similar to 1 Girl Revolution?

These podcasts share a similar audience with 1 Girl Revolution:

1. Up First from NPR

How many episodes of 1 Girl Revolution are there?

1 Girl Revolution launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 1 Girl Revolution?

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Where can I see ratings and reviews for 1 Girl Revolution?

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What guests have appeared on 1 Girl Revolution?

Recent guests on 1 Girl Revolution include:

1. Emily O'Brien
2. Jordan Belous
3. Ali Kessler
4. Leigh Fitzpatrick Snead
5. Kesha Rand
6. Bo Shepherd
7. Katie MacIntosh
8. Charla Grim

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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