自愈人生｜自我治愈 用心生活
e格格金鑫一点点的自愈生活中每个不开心的“小瞬间”
| Publishes | Weekly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Personal JournalsSociety & CultureRelationships | ||
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在疲于面对工作的状况百出时，当生活里的一地鸡毛让你几近崩溃时，生活有时很苦很累，但总有一些人或事物就像“解药”，可以给我们带来慰藉和力量，让我们觉得还是人间值得。
20多岁的我们把酒言欢，从来不在乎喝着冰啤酒熬着夜；而现在大家一直保温杯养生茶相伴。随着我们逐渐的现实和懂事，我们深刻的知道：年轻时损耗身体的债还是要趁早自己有精力有能力的时候还一还的；无论是我们主动还是被动的控着糖，计划着今天是要跑圈还是走圈……都在有意识的关注自己的健康，因为我们深刻认识到：作为家里顶梁柱的我们肩膀上背负着什么。
那我们从今天开始拒绝焦虑，关注自己，爱自己。健康是最大的福气和最有效的资本！
“曾经你以为黑就是黑、白就是白，眼里揉不得沙，慢慢却发现人生充满了五彩斑斓的黑与形态各异的白。”
无论面对的现实如何，即使弄不清究竟是我们被生活打磨着，还是我们折磨着生活？都不要阻碍我们想要活得更好的节奏和目标，也不要活在别人认为的评价里。
有时候在想分享欲究竟是来源于喜欢自以为是单方面的输出的感受，还是一场场双向奔赴相知的喜悦？不要对爱人要求的太高，把合适的内容分享给适合的人，也许会有意想不到的效果。
当有人和你借钱的时候，你可以拒绝当有人提出无力的要求时，你可以拒绝当被邀约无效社交时，你可以拒绝当遇到不公、被PUA时，你都可以拒绝那么拒绝放纵的自己，为什么不可以呢？！
今天看似职场话题，但我更想唠唠真话和社交。究竟我们想要听到真话么？哪怕是你讨厌的。职场的真话目的是什么？哪怕只是一时上头的发泄。更甚是你的真话究竟够真实么？哪怕只是你认为的。这些问题其实不止是在职场，也映射到生活中。各种人设的打造，各种主动被动的讨好与逢迎，真真假假虚虚实实中我们希望纯粹的活着。
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自愈人生｜自我治愈 用心生活 launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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