我們以輕鬆有料的生活故事,分享正念和生活禪的智慧世界, 與您一起探討轉化 生命的契機。 在節目中我們會介紹最近很夯的正念減壓法,以及更進階的內觀禪法和禪宗的心法。在每集最後,我也會分享一個正念的小方法,讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活,提昇生活樂趣和品質,讓大家過著自在又有智慧的人生。 歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting
Publishes | Weekly | Episodes | 144 | Founded | 3 years ago |
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Language | Korean | Number of Listeners | Categories | Religion & SpiritualitySpirituality |
#每月一禪, #禪詩, # 讀詩可以開拓心視野和心胸, # 用優美淺白的話表達深奧禪機哲理力#香光 more
#meditation, #Living Zen, #正念與慈悲, #讓無助的自己找到希望 more
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太棒了。正念過生活
非常棒~
很喜歡這集,讓我以不同的視野看待工作和職場.也提供很實用的改變方法。👍給五顆星。
有觀念、有方法,很實用,感恩!
跟着練習,練完身心。輕安。謝謝
Apple Podcasts | #96 | Taiwan/Religion & Spirituality/Spirituality |
Apple Podcasts | #106 | Hong Kong/Religion & Spirituality/Spirituality |
Apple Podcasts | #165 | China/Religion & Spirituality/Spirituality |
Apple Podcasts | #211 | Japan/Religion & Spirituality/Spirituality |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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正念生活禪 Mindfulness and Living Zen launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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