
嗨,這是屬於大人的睡前故事,讓我用溫暖的podcast內容,療癒和陪伴你,渡過夜晚的時光,陪你入睡。我是鄭淳予,一位腦神經科臨床醫師和腦科學博士,讓我成為你的storyteller,那個為你說故事的人 !
| Publishes | Monthly | Episodes | 63 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Leisure |

獨自漫遊,不是逃離世界,而是為了更好地回到世界。這一集我們從北一女畢業典禮主題「Solivagant 獨自漫遊」出發,聊聊如何在快速、喧鬧、被期待推著走的生活裡,重新找回靜慢自在的步伐。年輕時想像的獨自漫遊,常帶著自由、勇敢、探索未知的氣味;而走到中年,經過生命的轉彎與世事的變化,我們慢慢發現,真正的獨自漫遊,未必是走得更遠,而是更知道自己要留下什麼、放下什麼。願我們都能不急著握緊地圖,而是用自己的步伐,靜慢地探索生活。 ///詩歌一:〈並不〉蕭詒徽 ///詩歌二:〈去過靜慢的生活〉任明信 ... more
薛西弗斯是傻子還是荒謬英雄?傻人、是真傻還是大智若愚?精打細算是真聰明?還是自以為聰明的初級大人?你是否也在徬徨時刻,生氣自己的「傻」?還是在意氣風發時,得意自己的「智」?今天就一起來聊聊走過人生數十載、遇過形形色色的人之後,我們心目中高級大人aka愚者的發光時刻! **** //詩歌一:〈大人說「不可以」〉謝爾.希爾弗斯坦 //詩歌二:〈永和散步路線〉鄭聿 //詩歌三:〈小傻子伊凡奴西卡〉蘇聯|高爾基 **** 🔸你是高級大人?還是初級大人? 🔸淳予跟雅惠從韓劇《無法克服自... more
你也有痔瘡、便秘等等問題嗎?還是有其他難以啟齒的屁屁問題?那你絕對不能錯過今天這集!今天我們破天荒邀請到屁屁醫師林安仁,一起來解惑所有跟屁屁有關的疑難雜症! **林安仁醫師:中部唯一大腸直腸外科女醫,專攻微創痔瘡手術及排便問題,我的高中麻吉、傳說中的女醫日雜主編! **** 🔸Q1:排便也有生理時鐘?請把握便意來臨瞬間! 🔸Q2:看屁屁醫生時會發生什麼事?一定要脫褲子嗎? 🔸Q3:排便時千萬不能滑手機或看書?! 🔸Q4:幫助排便的飲食偏方? 🔸Q5:如何解決旅行時的便秘問題... more
馬年奔騰新春報喜!闖蕩人生的過程中,我們總是因為知、未知、無知,在傷害與被傷害之間不斷來回擺盪;隨著新春迎新局,你今年的年度代表字是什麼呢?今天就一起來聽聽淳予、雅惠、老王傷害與被傷害的故事,以及我們的年度關鍵字,也一起來聊聊那些讓傷痕綻放出花朵的溫柔詩歌。 **** 🔸新年聽眾抽獎活動:私訊或留言IG,分享你的「年度代表字」,簡單告訴我們你的理由,我們將挑選二位聽眾,送出溫若喬的美麗台文詩集《日花閃爍》。 **** 🔸詩歌一:〈柴花〉溫若喬 🔸詩歌二:〈自殺者的房間〉辛波... more
(30代参上!)
2025每月最期待的就是,打開podcast看到有新的單集~
2026也要繼續聽😌
新的一年祝淳予、雅惠、老王有新的開始 舒服的2026年~ 謝謝你們持續更新 讓我每天晚上都能聽著入睡。 by.聽了4年的聽眾 喔那🫶🩵
在沙發躺等更新🥹
自從3月份淳予提到緩釋多巴胺的好處,我就成為不斷尋找緩釋多巴胺的女子,不過遲遲還是找不到,所以目前就把固定的走路運動還有瑜珈課當作我的緩釋多巴胺吧! 每一集的詩歌良藥都是我工作後轉換心情的最佳調劑品,不然腦子總是靜不下來,總想著還沒完成的工作、成堆的家務、想著要再精進一點才不愧對自己,謝謝詩歌良藥讓我的腦袋瓜可以得到片刻的休息,也想敲碗三位分享平時如何做到或練習讓大腦得到很棒的休息及放鬆。謝謝☺️ by 持續尋找緩釋多巴胺的女子
👍👍👍👍👍👍
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 | |
Apple Podcasts | #240 |
Listeners, social reach, demographics and more for this podcast.
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鄭淳予的深夜播客 launched 9 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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