這是一個陪伴你輕鬆學習自我覺察,以及自我成長的節目。 用一個你我身邊的故事,與你一起聊一聊生命中的大小事。 ⭐️⭐️⭐️⭐️⭐️ 《展誥聊心事》歡迎大家留言+鼓勵唷 🍀追蹤FB|reurl.cc/genLDp 🍀追蹤IG|reurl.cc/p9pnzZ 🍀關於我|portaly.cc/Psyhcg 🍀工作邀約|reurl.cc/5rAgg7 -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 4 | Founded | 7 months ago |
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Language | Categories | Health & FitnessMental HealthEducation |
你喜歡自己嗎?你覺得自己是一個值得被他人尊重的人嗎?
一個人喜不喜歡自己,與他的「自我價值」息息相關。
自我價值至少影響二個重要層面:解讀別人對你的回應,以及你覺得自己值不值得被尊重。
自我價值從什麼時候開始建立起來的?該如何幫助孩子培養自我價值呢?
不管你是想要幫助自己、還是幫助孩子,這一集都很適合聽聽看!
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從小,你經常被拿去跟某某人比較嗎?
你喜歡被拿去跟別人比較的感覺嗎?
我常聽到:「比較,是為了讓你更進步。」
但我覺得:「有比較,就會有失去;有比較,就會有人受傷。」
就像,你肯定也不喜歡你的伴侶拿你去跟別人的先生或太太比較,或者孩子拿你去跟同學的爸媽比較,對吧?
這一集我們來聊一聊,為什麼「比較」總是讓人受傷。
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🍀刻意放鬆|reurl.cc/1e9bz9
🍀追蹤FB|reurl.cc/genLDp
🍀追蹤IG|htt... more
謝謝大家在第一集給我大大的鼓勵,真的、真的太感動了!
第二集來了!
你的職業最常被別人問什麼問題呢?(歡迎留言與我分享)
身為一個心理師,我最常被問的二個問題:你知道我在想什麼嗎?你每天聽這麼多垃圾,不會覺得很痛苦嗎?
這一集我們就來聊一聊,心理師聽到的到底是不是「垃圾」?
然後你會發現,其實當你用不同的觀點來聽故事、看事情,往往就能擺脫許多不必要的負面情緒。
(為了讓各位聆聽體驗更好,我取消了節目中間的廣告)
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'Bring Me The Sky' by Scott B... more
「展誥聊心事」終於誕生啦(緊張死了),需要大家的支持與鼓勵唷!
「做自己」聽起來是一件很棒的事情,但是到底要怎麼做?
首先,你要先知道「自己」到底是什麼?
這一集要用最簡單的方式引導你了解自己、靠近自己,更重要的是:在學習做自己的過程中,也能顧及他人的感受,而不是成為一個以自己為中心、卻完全忽略他人感受的人。
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'Bring Me The Sky' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.... more
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現在每週都很期待老師的更新,內容時間不會太長,很適合當媽媽的我放下手中的事情來碗心靈雞湯。
謝謝您錄製這麼優質的節目
85歲的阿北故事好感人,我要講給我同事聽~
很開心老師開張了,一定會人氣一直往上升的!
在圖書館門口聽到「小良」的故事忍不住笑了出來,
旁邊的口罩型男應該不會覺得我是怪人吧!
總之謝謝老師的無私空中陪伴著大家~
最近遇到太多校園鬼故事~
快來聽聽展誥聊心事
療癒我們的心❤️
聽了展誥老師教導,才知道什麼是真正的做自己!每次聽展誥老師講話總是會很感動~聽到85歲阿伯的故事最後一趴我竟然流淚了😭
謝謝展誥老師開始錄製podcast,內容很受用,期待能跟著老師一步一步更加了解自己~
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | |
Apple Podcasts | #144 | |
Apple Podcasts | #154 |
Listeners, social reach, demographics and more for this podcast.
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展誥聊心事 launched 7 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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