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Artwork for Biohacking News by Zestology

Biohacking News by Zestology

Tony Wrighton
Biohacking
Longevity
Nutrition
Meditation
Health Optimization Summit
Sleep
Health and Wellness
Magnesium
Peptides
Red Light Therapy
Health Supplements
Gut Health
Creatine
Bryan Johnson
Stem Cells
Mental Health
Methylene Blue
Mindfulness
Electromagnetic Fields
Health Optimization

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

PublishesTwice weeklyEpisodes881Founded11 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Biohacking News by Zestology

Latest Episodes

Dave Asprey's latest Biohacking Conference is dominating the conversation - and for surprising reasons.

A headline-grabbing party outfit (who would have guessed?) has got everyone talking.

So what do you think?

In this episode we lay out wha... more

Caroline Alan found her way back from years of ill health through one simple — and largely overlooked — discovery. And now she's written the book on it. The Mineral Reset. But how does she look after herself when she's so busy? She's got a new book o... more

Minerals. Quite possibly the thing that's been missing from everything you've ever tried.

In this episode:

• My green screen fail!

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A great daily routine podcast. Enjoy!

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Recent Guests

Alex Manos
Mold expert; practitioner with experience in mold-related health issues
Health Path (gut health testing); Mold Mastery (co-founder)
Episode: Is Mold Making You Sick? (Feat. Alex Manos) #704
Richard L. Blake
Physician and biohacking/content creator known for therapy culture commentary
The Breath Geek / Richard L. Blake echte
Episode: Beyond Biohacking Review + New Oura Ring + Enhanced Games (feat. Dr. Richard L. Blake) #702
Elizabeth Svoboda
Writer and science communicator, author of The Art of Pacing
New York Times (writer); author
Episode: The One Rule Every Elite Athlete Follows - That You're Probably Ignoring (feat. Elizabeth Svoboda) #700
Jim Kwik
American brain coach, podcaster, and founder of Kwik Learning
Kwik Learning
Episode: Red Light for Your Eyes: Does It Actually Work? (Feat. Jim Kwik - Vault) #698
Lourenço Ribeiro
Author of The Oxygen Protocol; entrepreneur with hyperbaric oxygen clinics and longevity centers in Portugal
Hyperbaric Oxygen Clinics in Portugal
Episode: Hyperbaric Magic (Even If Your Wallet Says No) - feat. Lourenço Ribeiro #694
Sam Yo
Peloton instructor, West End actor and ordained monk
Peloton; The Monk Mindset author
Episode: Monk Vs. Machine (Feat. Sam Yo) #690
Sarah Knight
Author and speaker known for the Life-Changing Magic of Not Giving a F*ck and related No Fucks Given Guides
Episode: No F*cks Given (feat. Sarah Knight - Vault) #689
Ben Azadi
Leading voice in metabolic health and bestselling author of 'KetoFlex'.
Episode: Sweating for Longevity: Are Infrared Saunas Worth It? #688
Paul Saladino
Physician and author featured in the Vault interview
Fundamental Health with Paul Saladino MD
Episode: Bryan Johnson: 10 Days After DMT. (Feat. Paul Saladino - Vault) #687

Host

Tony Wrighton
Host of the podcast and presenter of Biohacking News segments; long-time health and wellness journalist with a wide network of biohacking and longevity guests.

Reviews

4.8 out of 5 stars from 439 ratings
  • Yikes

    I unfollowed this podcast after several years because of the turn towards right wing politics. The RFK jr propaganda is crazy… I cannot trust the information from this podcast.

    Apple Podcasts
    1
    StepokG
    Philippinesa year ago
  • Normalizing facists

    Never normalize the politics of another country. You just lost a listener after hearing you talk about Trump and RFK jr. I also cancelled your book that was in my cart. Go luck to you.

    Apple Podcasts
    1
    Amy from middle America
    United States2 years ago
  • A biohacker's paradise

    Tony and his incredibly knowledgeable guests cover everything in the world of health and wellness, including biohacking and longetivity, in a fun, educational, and approachable way that everyone can enjoy! You’ll get tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thanks for putting out such a spectacular show, Tony – keep up the great work!

    Apple Podcasts
    5
    Linda__Lee_
    Philippines2 years ago
  • Zestology with Tony Wrighton is like a multivitamin for your ears

    Expect in-depth interviews with health and biohacking gurus, all delivered with Tony's infectious curiosity. Be warned: this podcast might just jumpstart your journey to a zestier you!

    Apple Podcasts
    5
    JRoseland
    United States2 years ago
  • Intermittent fasting

    Just listened to the first podcast with Loren Lockman, fantastic listening.l am hoping this may help with some of my health problems.

    Apple Podcasts
    5
    BSJ George
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise depth of guest expertise and actionable tips.
Overall positive sentiment about host's curiosity and interview quality.
Some strong criticism around perceived political slant impacting trust.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Is Mold Making You Sick? (Feat. Alex Manos) #704
Q: How should someone think about binders and when to use them in the context of mold-related toxin exposure?
Avoid taking traditional binders like charcoal or clay with meals because they bind nutrients; use food-based binders like ground flaxseed or psyllium at mealtimes, and ensure bowel movements are regular before starting detox protocols.
Is Mold Making You Sick? (Feat. Alex Manos) #704
Q: What are some of the most practical steps someone can take if they suspect their home has mold, without immediately moving out?
Improve airflow, reduce humidity with dehumidifiers, inspect for moisture and damp, consider room-by-room mitigation, and support detox with liver-friendly practices and a high-fiber diet to bind mycotoxins as they're excreted.
Is Mold Making You Sick? (Feat. Alex Manos) #704
Q: Why do you think mold and mycotoxins cause such a wide range of symptoms, from gut issues to neurological effects?
Different mycotoxins have different organ affinities, and people vary in their detox capacity and immune responses; this creates a spectrum from localized gut symptoms to systemic or neurological effects depending on exposure level, microbiome, and liver–gallbladder function.
Red Light for Your Eyes: Does It Actually Work? (Feat. Jim Kwik - Vault) #698
Q: What is one book and one tip for living life with more energy and motivation?
Kwik recommends Use Your Brain to Change Your Age as a key reference and suggests taking responsibility for your energy and becoming a thermostat rather than a thermometer to drive positive change.
Red Light for Your Eyes: Does It Actually Work? (Feat. Jim Kwik - Vault) #698
Q: How can average people every day improve their memory and learning abilities?
Kwik outlines a framework of fast learning: forget what you know, be active, engage all senses, control your state, and teach what you learn to reinforce it; combined with practical tips like a visual pacer for reading, these methods help improve memory and learning efficiency.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Biohacking News by Zestology

What is Biohacking News by Zestology about and what kind of topics does it cover?

Health and wellness tech conversations that mix hands-on biohacking experiments with expert insights from researchers, clinicians, and high-profile wellness personalities. Across episodes, the host covers practical tools (from red light therapy to fasting protocols) and cutting-edge longevity topics, often tying personal anecdotes to broader science. A notable strength is the blend of practical tips, real-world application, and occasional big-name guests that attract listeners curious about optimizing health, performance, and mind-body balance. The show appears to value actionable strategies, transparent discussion of evidence, and an approachable, curious hosting style that makes complex topics accessible for a broad audience.

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Which podcasts are similar to Biohacking News by Zestology?

These podcasts share a similar audience with Biohacking News by Zestology:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Genius Life
3. West Wellness & Longevity
4. LONGEVITY with Nathalie Niddam
5. The Dr. Hyman Show

How many episodes of Biohacking News by Zestology are there?

Biohacking News by Zestology launched 11 years ago and published 881 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Biohacking News by Zestology?

Recent guests on Biohacking News by Zestology include:

1. Alex Manos
2. Richard L. Blake
3. Elizabeth Svoboda
4. Jim Kwik
5. Lourenço Ribeiro
6. Sam Yo
7. Sarah Knight
8. Ben Azadi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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