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Artwork for Biohacking News by Zestology

Biohacking News by Zestology

Tony Wrighton
Biohacking
Health Optimization Summit
Oura Ring
Specialized Pro-Resolving Mediators
Nutrition
Inflammation
Binders
Breath Work
Detoxification
Vegetable Oils
Seed Oils
Omega-3 Fatty Acids
Sleep
Sleep Management
Finger Prick Testing
Neurovisor
Histamine Intolerance
Nootropic Coffee
Magnesium
Methylene Blue

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

PublishesTwice weeklyEpisodes808Founded11 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Biohacking News by Zestology

Latest Episodes

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery.

Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony

Athlet... more

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery.

Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony

In thi... more

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery.

Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony

• Eur... more

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery.

Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony

Welcom... more

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Recent Guests

Catherine Knibbs
Child psychotherapist and cyber-trauma expert
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Joseph Runger
Founder of Runger and host of Runger Radio
Runger
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Joseph Anew
Host of RUNGA Radio
RUNGA Radio
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Gabriel Marques
Biohacker and founder of Prasanna Health, focused on low EMF health products.
Prasanna Health
Episode: Portuguese Biohacking, EMFs & Ancestral Living (feat. Gabriel Marques) #626
Dr. Sandra Kaufmann
Longevity expert and author
Episode: Review: Katalyst Suit (It Has to Be Seen to Be Believed!) #625
Jim Murphy
New York Times number one bestselling author and performance coach
Episode: Obsessive Optimization! (Oura, Whoop, BioStrap and More) #623
Jenny Valentish
Writer and biohacker who discusses her experiences with unconventional sprays.
Episode: Sniff This: Oxytocin and Chilcuague Sprays Reviewed #621
Klaudia Balogh
Guest focused on biohacking and meditation insights
Episode: Meditation and Meditation Devices - do you need them? #619
Regan Ballantine
Advocate for legislative reform in memory of her son, a speaker about trauma and MDMA therapy.
Episode: What MDMA Therapy Really Feels Like - From a Patient’s Perspective (Feat. Regan Ballantine) #616

Host

Tony Wrighton
Host of Biohacking News, journalist and author with extensive experience in health and wellness reporting, specializing in biohacking and alternative health trends.

Reviews

4.8 out of 5 stars from 435 ratings
  • Yikes

    I unfollowed this podcast after several years because of the turn towards right wing politics. The RFK jr propaganda is crazy… I cannot trust the information from this podcast.

    Apple Podcasts
    1
    StepokG
    Philippines7 months ago
  • Normalizing facists

    Never normalize the politics of another country. You just lost a listener after hearing you talk about Trump and RFK jr. I also cancelled your book that was in my cart. Go luck to you.

    Apple Podcasts
    1
    Amy from middle America
    United Statesa year ago
  • A biohacker's paradise

    Tony and his incredibly knowledgeable guests cover everything in the world of health and wellness, including biohacking and longetivity, in a fun, educational, and approachable way that everyone can enjoy! You’ll get tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thanks for putting out such a spectacular show, Tony – keep up the great work!

    Apple Podcasts
    5
    Linda__Lee_
    Philippinesa year ago
  • Zestology with Tony Wrighton is like a multivitamin for your ears

    Expect in-depth interviews with health and biohacking gurus, all delivered with Tony's infectious curiosity. Be warned: this podcast might just jumpstart your journey to a zestier you!

    Apple Podcasts
    5
    JRoseland
    United Statesa year ago
  • Intermittent fasting

    Just listened to the first podcast with Loren Lockman, fantastic listening.l am hoping this may help with some of my health problems.

    Apple Podcasts
    5
    BSJ George
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its educational content and is often described as inspiring and motivating.
Listeners appreciate the engaging and knowledgeable guests featured, valuing the actionable insights provided on biohacking and health optimization.
Some criticisms have emerged regarding perceived political bias, causing controversy among certain listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Zeolite, Hyperbaric and Natural Eyesight Improvement #633
Q: How do you feel about your eyesight and the exercises you do?
I've been consistent with eye exercises since I turned 35, and now I no longer need glasses.
Zeolite, Hyperbaric and Natural Eyesight Improvement #633
Q: What does your typical morning routine look like?
It starts with waking up early, no electronics around, looking at the sky for natural daylight, detoxing with zeolite, and then using a hyperbaric chamber to enhance my health practices.
This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630
Q: How much screen time is too much?
It depends on the context and quality of screen time, rather than just the quantity.
Always Optimizing? You Might Have Hurry Sickness (feat. Jim Murphy) #622
Q: How do you want to feel when you're on the golf course?
Most people want to feel calm, confident, excited, focused, present, strong.
Why Is Everyone Arguing About Methylene Blue? #613
Q: What metrics are you using to track progress with your protocols?
Forrest explains the use of different tracking devices like URA and WUPE to monitor health metrics, particularly HRV.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About Biohacking News by Zestology

What is Biohacking News by Zestology about and what kind of topics does it cover?

Exploring innovative health techniques and lifestyle enhancement strategies is a central theme, where the host engages deeply with expert guests from various fields, encompassing areas like biohacking, nutrition, mental health, and technology. Through conversations that blend scientific insights with personal experiences, listeners are likely to encounter actionable advice about optimizing their health and well-being, including the use of cutting-edge gadgets, nutritional strategies, and mindfulness practices. The unique blend of engaging storytelling and expert advice makes the content approachable and inspiring, fostering a community interested in taking charge of their health journey.

Expect a diverse range of topics that touch on the l... more

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Which podcasts are similar to Biohacking News by Zestology?

These podcasts share a similar audience with Biohacking News by Zestology:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. High Performance Health
3. LONGEVITY with Nathalie Niddam
4. Boundless Life
5. Metabolic Freedom With Ben Azadi

How many episodes of Biohacking News by Zestology are there?

Biohacking News by Zestology launched 11 years ago and published 808 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Biohacking News by Zestology?

Recent guests on Biohacking News by Zestology include:

1. Catherine Knibbs
2. Joseph Runger
3. Joseph Anew
4. Gabriel Marques
5. Dr. Sandra Kaufmann
6. Jim Murphy
7. Jenny Valentish
8. Klaudia Balogh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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