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Artwork for Biohacking News by Zestology

Biohacking News by Zestology

Tony Wrighton
Biohacking
Longevity
Meditation
Nutrition
Health and Wellness
Bryan Johnson
Red Light Therapy
Peptides
Sleep
Health Supplements
Health Optimization Summit
Gut Health
Magnesium
Creatine
Stem Cells
Mindfulness
Electromagnetic Fields
Mental Health
Health Optimization
Mindset

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

PublishesTwice weeklyEpisodes897Founded12 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Biohacking News by Zestology

Latest Episodes

The daily routine you never thought you'd hear!

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Every wondered how F1 drivers, NFL stars and Alpine skiers train their eyes for speed?

Today's guest helps them do it.

Dr Bryce Appelbaum is today's amazing guest and here's what to expect.

• Better eyesight

• Better focus

• Use glasses ... more

Hello from the most awesome place in the world!

Here's a personal update on what I'm up to.

Over the next few weeks you can find me at:

The Health Optimisation Summit (code TONY for 10% off)

uk.healthoptimisation.com?ref=m2flzjg

a... more

In this episode:

• My histamine story: the symptoms, the confusion, the diagnosis

• What histamine intolerance actually is (in plain English)

• Why so many people have it without knowing

• What genuinely helps, and what to try first

• The earl... more

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Recent Guests

Janice Wasserman
Practitioner
New Zealand-based practitioner
Episode: Why Everyone Suddenly Has Histamine Intolerance #721
Rob René
Author and veteran of the tech industry; wellness advocate and founder of Exodus Strong
Exodus Strong
Episode: "I Got Cancer. Then I Built This Routine" #720
Nadine Artemis
Founder of Living Libations; author of Renegade Beauty
Living Libations
Episode: The Anti-Aging Tool You've Never Heard Of (feat. Nadine Artemis) #717
Ben Azadi
Founder of Keto Kamp, author and biohacker
Keto Kamp
Episode: NYT Bestselling Author Ben Azadi's Daily Routine #716
Martha Carlin
Guest on the show, discussed routines and stress management
Episode: The High Achiever's Hidden Health Problem #714
Naomi Hayama
Founder of Vision Yoga
Vision Yoga
Episode: Habit Stacking, Daily Practices, and Improving Eyesight #710
Caroline Alan
Researcher, educator, entrepreneur; author of The Mineral Reset
The Mineral Reset
Episode: The One Thing Missing From Almost Every Diet (feat. Caroline Alan) #706
Alexander Manos
Mold expert discussed in Mold Mastery
Mold Mastery
Episode: Liposomal Vitamins, Liver & What's Living In Your Dust? #705
Alex Manos
Mold expert; practitioner with experience in mold-related health issues
Health Path (gut health testing); Mold Mastery (co-founder)
Episode: Is Mold Making You Sick? (Feat. Alex Manos) #704

Host

Tony Wrighton
Host of the podcast and presenter of Biohacking News segments; long-time health and wellness journalist with a wide network of biohacking and longevity guests.

Reviews

4.8 out of 5 stars from 440 ratings
  • Yikes

    I unfollowed this podcast after several years because of the turn towards right wing politics. The RFK jr propaganda is crazy… I cannot trust the information from this podcast.

    Apple Podcasts
    1
    StepokG
    Philippinesa year ago
  • Normalizing facists

    Never normalize the politics of another country. You just lost a listener after hearing you talk about Trump and RFK jr. I also cancelled your book that was in my cart. Go luck to you.

    Apple Podcasts
    1
    Amy from middle America
    United States2 years ago
  • A biohacker's paradise

    Tony and his incredibly knowledgeable guests cover everything in the world of health and wellness, including biohacking and longetivity, in a fun, educational, and approachable way that everyone can enjoy! You’ll get tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thanks for putting out such a spectacular show, Tony – keep up the great work!

    Apple Podcasts
    5
    Linda__Lee_
    Philippines2 years ago
  • Zestology with Tony Wrighton is like a multivitamin for your ears

    Expect in-depth interviews with health and biohacking gurus, all delivered with Tony's infectious curiosity. Be warned: this podcast might just jumpstart your journey to a zestier you!

    Apple Podcasts
    5
    JRoseland
    United States2 years ago
  • Intermittent fasting

    Just listened to the first podcast with Loren Lockman, fantastic listening.l am hoping this may help with some of my health problems.

    Apple Podcasts
    5
    BSJ George
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise depth of guest expertise and actionable tips.
Overall positive sentiment about host's curiosity and interview quality.
Some strong criticism around perceived political slant impacting trust.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Why Everyone Suddenly Has Histamine Intolerance #721
Q: How do you balance tracking data with the risk of turning it into stress?
Tracking is useful when it reduces uncertainty, but it becomes harmful if it raises stress; the key is to use data to inform gentle, manageable adjustments rather than to micromanage every symptom.
Why Everyone Suddenly Has Histamine Intolerance #721
Q: How did you end up exploring histamine intolerance as a focus?
My own long journey with gut problems and failed treatments led me to test and eventually embrace histamine intolerance as a core area, which then became the basis for my books and master classes.
Red Light Therapy: Worth It? (Feat. Rob René) #719
Q: So, Rob, you are a cancer survivor, and obviously that's been a big part of your journey. How did you come to explore red light therapy as part of your treatment?
Rob describes discovering the potential of light-based therapies after his melanoma diagnosis, combining conventional care with photobiomodulation, grounding, and a strong emphasis on lifestyle and faith to support overall health.
What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711
Q: How did personal experience with Parkinson's shape the guest's view on patient agency and self-directed care?
She emphasizes that patients should be empowered to make informed choices, with clinicians providing information but allowing individuals to decide their path, which improves engagement and outcomes.
What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711
Q: What sparked the shift from accepting traditional medical approaches to exploring a broader lifestyle strategy?
The realization that standard treatments often managed symptoms rather than addressing underlying systems led to a quest for deeper understanding of the microbiome, nutrients, stress, and environmental factors, ultimately shaping a proactive, patient-led approach.

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Frequently Asked Questions About Biohacking News by Zestology

What is Biohacking News by Zestology about and what kind of topics does it cover?

Health and wellness tech conversations that mix hands-on biohacking experiments with expert insights from researchers, clinicians, and high-profile wellness personalities. Across episodes, the host covers practical tools (from red light therapy to fasting protocols) and cutting-edge longevity topics, often tying personal anecdotes to broader science. A notable strength is the blend of practical tips, real-world application, and occasional big-name guests that attract listeners curious about optimizing health, performance, and mind-body balance. The show appears to value actionable strategies, transparent discussion of evidence, and an approachable, curious hosting style that makes complex topics accessible for a broad audience.

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Which podcasts are similar to Biohacking News by Zestology?

These podcasts share a similar audience with Biohacking News by Zestology:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Dr. Hyman Show
3. High Performance Health
4. LONGEVITY with Nathalie Niddam
5. Dhru Purohit Show

How many episodes of Biohacking News by Zestology are there?

Biohacking News by Zestology launched 12 years ago and published 897 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Biohacking News by Zestology?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Biohacking News by Zestology?

Recent guests on Biohacking News by Zestology include:

1. Janice Wasserman
2. Rob René
3. Nadine Artemis
4. Ben Azadi
5. Martha Carlin
6. Naomi Hayama
7. Caroline Alan
8. Alexander Manos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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